Calm Within the Storm: A Pathway to Everyday Resiliency

Robyne Hanley-Dafoe, Calm Within the Storm - Won Silver in the Psychology/Mental & Emotional Well-Being category.

From award-winning author Dr. Robyne Hanley-Dafoe: A tender, powerful, and achievable path to the everyday resiliency we all need to navigate the uncertainty in our lives.

An inspiring new voice in resiliency, Dr. Robyne Hanley-Dafoe believes that our modern conception of resiliency as "fighting" or being "tougher" is misguided. Learning happens when we are able to trust and feel safe; fear and shame are barriers, not facilitators, for authentic growth, acceptance, and change. In Calm Within the Storm, Dr. Robyne maps out a kinder approach to taking on the challenges of life and developing authentic self-alignment and balance.By focusing on research-informed, sustainable, and achievable personal development practices, Dr. Robyne presents a new, attainable model for everyday resiliency--one that everyone can use to feel more grounded and capable. She identifies the obstacles that derail us and keep us stuck, and shows us how to enact our resiliency through stories, research, and practical strategies.

Author: Robyne Hanley-Dafoe
Publisher: Page Two Books, Inc.
Published: 03/23/2021
Pages: 192
Binding Type: Hardcover
Weight: 1.15lbs
Size: 8.60h x 5.60w x 1.20d
ISBN: 9781989603871

About the Author
Hanley-Dafoe, Robyne: - Described as one of the most sought-after, engaging, thought-provoking, and truly transformative international speakers and scholars in her field, Dr. Robyne Hanley-Dafoe is a multi-award-winning education and psychology instructor and resiliency expert. What sets Dr. Robyne apart is how she learned resiliency from the ground up, as a person who has experienced significant obstacles yet forged her comeback; as a result, her work is both relatable and accessible. She lives in Ontario, Canada, with her husband, Jeff, and their three children: Hunter, Ava Lesley, and Jaxson.