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This anti stress coloring book allows you to unwind by combining challenging coloring with a sense of intrepid and creative adventure. Inside this book you'll find 50 super cute Notebook Doodles animal designs that are just waiting to be filled with color. More than 50 fun color palettes are included to help get you started on your coloring adventure.
Product Details:
- Premium glossy cover finish design
- Printed single sided on bright white paper
- Perfect for all coloring mediums
- High quality 60# paper stock
- Large format 8.5" x 11.0" pages
The benefits of coloring for this book:
1. Your brain experiences relief by entering a meditative state Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away
2. Stress and anxiety levels have the potential to be lowered It can make you more alert and help you perform better in certain situations.
3. Negative thoughts are expelled as you take in positivity Coloring being referred to as a form of therapy, there are others who welcome the growing trend.
4. Focusing on the present helps you achieve mindfulness Easy Ways You Can Fit Mindfulness into Your Busy Life
5. Unplugging from technology promotes creation over consumption Mindfulness and Being Present in the Moment
6. Coloring can be done by anyone, not just artists or creative types Coloring has been shown to have stress-reducing benefits. The reason? Coloring is said to calm the amygdala, the part of the brain related to the fear/stress response while stimulating the parts of the brain responsible for creativity and logic.
7. It's a hobby that can be taken with you wherever you go: Group coloring time is becoming an increasingly popular activity in many places as clubs and social groups pop up to facilitate it.
It is, however, a fun and relaxing activity and an inexpensive way to relax, de-stress and spend some time with friends or your kids. Since it may help sleep, focus, and creativity, I figured a book was worth a try
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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