Dynamics of Stillness: Develop Your Senses and Reconnect with Nature Through 31 Meditative Practices by Wright, Ian

Dynamics of Stillness: Develop Your Senses and Reconnect with Nature Through 31 Meditative Practices

Stop and be still.This book is the antidote to the information overload of the modern age, helping...
$46.46 AUD
$46.46 AUD
SKU: 9781859064474
Product Type: Books
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Author: Ian Wright
Format: Hardcover
Language: English
Subtotal: $46.46
Dynamics of Stillness: Develop Your Senses and Reconnect with Nature Through 31 Meditative Practices by Wright, Ian

Dynamics of Stillness: Develop Your Senses and Reconnect with Nature Through 31 Meditative Practices

$46.46

Dynamics of Stillness: Develop Your Senses and Reconnect with Nature Through 31 Meditative Practices

$46.46
Author: Ian Wright
Format: Hardcover
Language: English

Stop and be still.

This book is the antidote to the information overload of the modern age, helping readers to disengage from chaos and find stillness within. In this practical book, experienced osteopath Ian Wright blends holistic disciplines--including those from Buddhism, Taoism, and Aboriginal traditions--with modern science and fluid dynamics to help readers quiet their minds to self-heal. Through mindfulness and meditation techniques, he guides readers toward a calm, nonreactive "state of neutrality," while at the same time allowing them to establish a deep connection between their senses and the world.



Author: Ian Wright
Publisher: Eddison Books
Published: 03/01/2020
Pages: 160
Binding Type: Hardcover
Weight: 1.30lbs
Size: 9.10h x 6.70w x 0.80d
ISBN: 9781859064474

About the Author
Ian Wright, BSc (Ost), FSCCO (cranial osteopathy), MOCI (disability specialist), has been practicing osteopathy and pediatrics internationally for over twenty-five years. His Dynamics of Stillness courses allow people to confront their emotions and fears, and to achieve deep relaxation in a state of dynamic stillness. He publishes a weekly podcast about health and well-being. Visit him online at www.thedynamicsofstillness.com.

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