Get Discount 5% Off
Subscribe to our newsletters now and stay up-to-date with new arrivals, updates and deals.
Eat Well and Feel Great: The Teenager's Guide to Nutrition and Health
'An essential evidence-based handbook for every family' - Gary Neville 'An amazing resource for families, teachers and...
- $33.93 AUD
- $33.93 AUD
- Unit price
- per
Please hurry! Only 36 left in stock
Couldn't load pickup availability
'An essential evidence-based handbook for every family' - Gary Neville
'An amazing resource for families, teachers and teens' - Dr Gemma Newman, the Plant Power Doctor 'A great resource for teenagers, with practical tips and illustrations which makes it easily accessible for everyone.' - Dr Rachel V Gow, Child Neuropsychologist, Nutritional Neuroscientist and author of Smart Foods for ADHD and Brain Health 'This book will boost your knowledge of what's going on inside when it comes to keeping our teens healthy and happy' - Lorraine Candy, author and journalist ----This easy-to-use and friendly handbook for teenagers will help you learn how to develop a healthy and loving relationship with food and your body, for life. Packed with helpful tips, advice and recipes, in an easy-to-digest format. In no time at all you can dramatically improve the way you feel by making better choices with your food and lifestyle habits. Eat Well and Feel Great shows you how simple changes can have profound effects on your self-confidence and well-being, helping you to: - Improve your mood
- Reduce stress and anxiety
- Sleep better and focus more
- Maintain a healthy weight
- Have a fresher complexion and healthy hair
- Feel happier in your body Written by an expert nutritionist with over 20 years' experience, the book features case studies from the author's clinical work with young people. With a selection of quick and easy recipes, you'll learn how simple it is to nourish your brain and body with key nutrients. Educating young people on the importance of good nutrition is vital and the bedrock for good health in later life. Eat Well and Feel Great aims to shape the health, well-being and self-esteem of current and future generations.
Author: Tina Lond-Caulk
Publisher: Green Tree
Published: 01/24/2023
Pages: 240
Binding Type: Paperback
Weight: 0.45lbs
Size: 9.10h x 6.00w x 0.80d
ISBN: 9781399401944
Audience: Young Adult
About the Author
Tina Lond-Caulk BSc, the Nutrition Guru, has worked as a registered nutritionist for over 20 years, working with a number of high-profile medical practices in Harley Street and the world-renowned Lanserhof Medical Clinic. She speaks to over 20,000 students every year. In addition to her first-class BSc Honours degree in Nutrition, she has post-graduate training in behavioural psychology and eating disorders and a specialist interest in nutrigenomics.
Alongside her clinical work she is the founder of the nationwide Food for Life programme - an educational programme for schools that hosts motivational talks and workshops to students and parents.Returns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
Related Products
Example product title
- $33.93 AUD
- $33.93 AUD
- Unit price
- per
Example product title
- $33.93 AUD
- $33.93 AUD
- Unit price
- per
Example product title
- $33.93 AUD
- $33.93 AUD
- Unit price
- per
Example product title
- $33.93 AUD
- $33.93 AUD
- Unit price
- per
Example product title
- $33.93 AUD
- $33.93 AUD
- Unit price
- per
Example product title
- $33.93 AUD
- $33.93 AUD
- Unit price
- per
Example product title
- $33.93 AUD
- $33.93 AUD
- Unit price
- per
Example product title
- $33.93 AUD
- $33.93 AUD
- Unit price
- per
Example product title
- $33.93 AUD
- $33.93 AUD
- Unit price
- per
Example product title
- $33.93 AUD
- $33.93 AUD
- Unit price
- per
Recently Viewed Products
Example product title
- $33.93 AUD
- $33.93 AUD
- Unit price
- per
Example product title
- $33.93 AUD
- $33.93 AUD
- Unit price
- per
Example product title
- $33.93 AUD
- $33.93 AUD
- Unit price
- per
Example product title
- $33.93 AUD
- $33.93 AUD
- Unit price
- per
Example product title
- $33.93 AUD
- $33.93 AUD
- Unit price
- per
Example product title
- $33.93 AUD
- $33.93 AUD
- Unit price
- per
Example product title
- $33.93 AUD
- $33.93 AUD
- Unit price
- per
Example product title
- $33.93 AUD
- $33.93 AUD
- Unit price
- per
Example product title
- $33.93 AUD
- $33.93 AUD
- Unit price
- per
Example product title
- $33.93 AUD
- $33.93 AUD
- Unit price
- per
- Choosing a selection results in a full page refresh.