Food Diary: Daily Track & Record Food Intake Journal, Total Calories Log, Diet & Weight Log, Personal Nutrition Book

This Food Diary notebook tracker is a great way to focus on your health and keeping you...
€37,49 EUR
€37,49 EUR
SKU: 9781649441607
Product Type: Books
Please hurry! Only 309 left in stock
Author: Amy Newton
Format: Paperback
Language: English
Subtotal: €37,49
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Food Diary: Daily Track & Record Food Intake Journal, Total Calories Log, Diet & Weight Log, Personal Nutrition Book by Newton, Amy

Food Diary: Daily Track & Record Food Intake Journal, Total Calories Log, Diet & Weight Log, Personal Nutrition Book

€37,49

Food Diary: Daily Track & Record Food Intake Journal, Total Calories Log, Diet & Weight Log, Personal Nutrition Book

€37,49
Author: Amy Newton
Format: Paperback
Language: English

This Food Diary notebook tracker is a great way to focus on your health and keeping you aware of what's going into your body. Whether your goal is for losing weight, fitness, or just get healthy, this planner is perfect for tracking your meals and nutrition. The interior pages of this notebook includes space to record the following:


  • Daily Nutrition Log - Record & Write Fat, Calories, Sugar, Carbs, Protein, Fiber & Sodium for Meals and Snacks.
  • Breakfast, Lunch, Dinner & Snacks - Log your Food Intake for each meal you eat and snack for the day.
  • Daily Total - Keep track of your Daily Totals.
  • Reflection Page - For writing how your day went, did you exercise, water intake you consumed, activity, any symptoms you experiences, stool, weight loss amount & results, etc. or any other important information you want.


Will also make a perfect gift for that special person in your life who wants to track their food and nutrition. Journals can help you keep all of your important information all in one place. Simple and easy to use. Size is 6x9 inches, 114 pages, soft matte finish cover, white paper, black ink, paperback.



Author: Amy Newton
Publisher: Amy Newton
Published: 07/18/2020
Pages: 116
Binding Type: Paperback
Weight: 0.36lbs
Size: 9.00h x 6.00w x 0.24d
ISBN: 9781649441607

This title is not returnable

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