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The expert committee of the World Health Organization described physical fitness as the ability to undertake muscular work satisfactorily. Physical fitness is the capacity to early out, reasonably well, various forms of physical activities, without being unduly tired and includes qualities important to the individual's health and well-being. Every person has a different level of physical fitness which may change with time, place of work, situation and there is also an interaction between the daily activities, and the fitness of an individual, the point if where to put the level of optimum fitness. From the physiological point of view physical fitness may say to be ability at the body to adopt and recover from strenuous exercise. mental, social and spiritual wellbeing, not merely the absence of disease and emphasis on mainly trying to reduce sickness and death, rather attention has turned more and more to health promotion. Health represents a dynamic state of positive wellbeing where habits that promote health are practiced, lowering the risk of premature
disease and death
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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