In Your Feels: A Journal to Explore Your Emotions by Edlynn, Emily
In Your Feels: A Journal to Explore Your Emotions by Edlynn, Emily

In Your Feels: A Journal to Explore Your Emotions

This colorful illustrated journal for ages 8 to 12 helps kids manage stress and anxiety and build...
€28,27 EUR
€28,27 EUR
SKU: 9781950785933
Product Type: Books
Please hurry! Only 792 left in stock
Author: Emily Edlynn
Format: Paperback
Language: English
Subtotal: €28,27
10 customers are viewing this product
In Your Feels: A Journal to Explore Your Emotions by Edlynn, Emily

In Your Feels: A Journal to Explore Your Emotions

€28,27
In Your Feels: A Journal to Explore Your Emotions by Edlynn, Emily

In Your Feels: A Journal to Explore Your Emotions

€28,27
Author: Emily Edlynn
Format: Paperback
Language: English
Description
This colorful illustrated journal for ages 8 to 12 helps kids manage stress and anxiety and build confidence with 50 fun writing and drawing prompts

Big feelings can be overwhelming but letting yourself be in your feels - no matter how uncomfortable-is really okay, totally normal, and even good for you

Basic emotions-happiness, sadness, anxiety or worry, and anger-are experienced by all people and make us who we are. This beautifully illustrated journal explains what a feeling is and equips middle grade readers with a coping toolbox to better identify their triggers and develop their social and emotional skills. Chapters divided by the most common emotions (including pride, fear, grief, embarrassment and guilt) allow kids to explore their relationship with each emotion and identify moments when they feel that way.

Inside, young readers will find dozens of fun activities including:
  • Writing prompts such as drafting a letter to someone you trust and making lists of who gives the best hugs or what makes you proud
  • Meditation and breathing practices to help kids feel calmer in stressful situations
  • Drawing exercises like designing a superhero mask to wear when you are sad and imagining anxiety as a magical creature you can tame or anger as a friend.

As kids work through the prompts, they will discover how to handle their feelings like a pro and feel more confident about their relationships with friends and family. Plus parents and caregivers will feel reassured that kids have more coping strategies for when tough times come around.

Author: Emily Edlynn
Publisher: Hearst Home Kids
Published: 08/20/2024
Pages: 128
Binding Type: Paperback
Weight: 0.64lbs
Size: 8.01h x 6.11w x 0.44d
ISBN: 9781950785933
Audience: Ages 9-12

About the Author
Emily Edlynn, PHD, is a clinical psychologist and practicing therapist with a Master's and Doctoral degree in clinical psychology from the child and adolescent program at Loyola University in Chicago. She lives in Oak Park, Illinois with her husband and three children.
Marisa LaScala is the senior parenting and relationships editor at Good Housekeeping and has previously written about parents and families at Parents and Working Mother. She lives with her husband and daughter in Brooklyn, New York.

Cate Andrews is an illustrator and designer based in Washington State. Her work has appeared in the New York Times, Oprah, Wall Street Journal, Healthybaby, Food Culture Collective, PLANSPONSOR/PLANADVISER, Barron's and Sierra Magazine, among others.
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review

Related Products

Example product title
€28,27 EUR
€28,27 EUR
Example product title
€28,27 EUR
€28,27 EUR
Example product title
€28,27 EUR
€28,27 EUR
Example product title
€28,27 EUR
€28,27 EUR
Example product title
€28,27 EUR
€28,27 EUR
Example product title
€28,27 EUR
€28,27 EUR
Example product title
€28,27 EUR
€28,27 EUR
Example product title
€28,27 EUR
€28,27 EUR
Example product title
€28,27 EUR
€28,27 EUR
Example product title
€28,27 EUR
€28,27 EUR

Recently Viewed Products