Keep Going, Keep Growing: A wellness journal with a 70-day tracker to help you continue to grow into the best version of yourself

Do you want to transform into the best version of yourself?Author Patty Barajas Godinez is a wife,...
€46,37 EUR
€46,37 EUR
SKU: 9781958711262
Product Type: Books
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Author: Patty Barajas Godinez
Format: Paperback
Language: English
Subtotal: €46,37
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Keep Going, Keep Growing: A wellness journal with a 70-day tracker to help you continue to grow into the best version of yourself by Godinez, Patty Barajas

Keep Going, Keep Growing: A wellness journal with a 70-day tracker to help you continue to grow into the best version of yourself

€46,37

Keep Going, Keep Growing: A wellness journal with a 70-day tracker to help you continue to grow into the best version of yourself

€46,37
Author: Patty Barajas Godinez
Format: Paperback
Language: English

Do you want to transform into the best version of yourself?

Author Patty Barajas Godinez is a wife, a mother, and a dreamer, who thinks the second chapter of life is the most breathtaking.

Keep Going, Keep Growing is her 70-day journal to help you to discover the new and better you.

Life isn't always perfect. If you've picked up this book, you're likely yearning for self-improvement and growth. This book offers you tips and strategies on all aspects of life, including:

- Drawing boundaries

- Time management

- Motivation

- Consistency

- Hydration

- Nutrition

- Movement

- Self-care

- Personal growth

- Kindness

- Sleep

An important theme in this book is that you can't give what you don't have, which is why learning to fill your cup is essential. Integrating the tips from this book into your own life will help you to fill your cup and allow you to do more to help others.

The cornerstone of this book is the 70-day tracker, which will help you to stay consistent with healthy habits. You'll discover the fulfillment and sense of accomplishment of crossing items off your to-do list and tracking your progress.

Monitoring your steps leads to greater success!










Author: Patty Barajas Godinez
Publisher: Bright Communications LLC
Published: 12/07/2022
Pages: 114
Binding Type: Paperback
Weight: 0.53lbs
Size: 10.00h x 8.00w x 0.24d
ISBN: 9781958711262

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