Lose Fat, Get Fittr (Pb) - 1st by Chouksey, Jitendra
Lose Fat, Get Fittr (Pb) - 1st by Chouksey, Jitendra

Lose Fat, Get Fittr (Pb) - 1st

Have you been struggling to stay fit your entire life? Tried every fad diet, supplement and health...
$54.31 AUD
$54.31 AUD
SKU: 9789391256081
Product Type: Books
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Author: Jitendra Chouksey
Format: Paperback
Language: English
Subtotal: $54.31
Lose Fat, Get Fittr (Pb) - 1st by Chouksey, Jitendra

Lose Fat, Get Fittr (Pb) - 1st

$54.31
Lose Fat, Get Fittr (Pb) - 1st by Chouksey, Jitendra

Lose Fat, Get Fittr (Pb) - 1st

$54.31
Author: Jitendra Chouksey
Format: Paperback
Language: English
Description
Have you been struggling to stay fit your entire life? Tried every fad diet, supplement and health tip, only to lose both money and sanity? Tired of fitness lies and quick fixes and want a solution that actually works? Then, this book is for you! There are three types of people: First, those who stay fit and healthy; second, those who want to but have realized it's easier said than done; and third, those who eat all they want, for you live only once. This book is for people across all these categories. The biggest threat to a fitter world is not lifestyle ailments such as diabetes and cardiovascular disease, but online fitness and well-being 'influencers' who spread misinformation and myths about what you should eat and how you should exercise. Some say carbs are the enemy while others blame fats. Others will tell you that cardio is the best exercise for losing weight.

Author: Jitendra Chouksey
Publisher: Rupa Publications India Pvt Ltd
Published: 07/05/2021
Pages: 194
Binding Type: Paperback
Weight: 0.43lbs
Size: 7.81h x 5.06w x 0.45d
ISBN: 9789391256081
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