MMA Cardio: 6 Week 16:8 Fasting Diet and Training, UFC Cardio Conditioning, MMA Fitness, How To Build The MMA Body, Building a MMA

This book contains a hardcore 6 Week mix of Weight Training, Cardio, Yoga and Nutrition plans along...
€11,51 EUR
€11,51 EUR
SKU: 9781987642469
Product Type: Books
Please hurry! Only 702 left in stock
Author: M. Laurence
Format: Paperback
Language: English
Subtotal: €11,51
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MMA Cardio: 6 Week 16:8 Fasting Diet and Training, UFC Cardio Conditioning, MMA Fitness, How To Build The MMA Body, Building a MMA by Laurence, M.

MMA Cardio: 6 Week 16:8 Fasting Diet and Training, UFC Cardio Conditioning, MMA Fitness, How To Build The MMA Body, Building a MMA

€11,51

MMA Cardio: 6 Week 16:8 Fasting Diet and Training, UFC Cardio Conditioning, MMA Fitness, How To Build The MMA Body, Building a MMA

€11,51
Author: M. Laurence
Format: Paperback
Language: English
This book contains a hardcore 6 Week mix of Weight Training, Cardio, Yoga and Nutrition plans along with proven routines and Cheat Strategies on how to become a lean, mean, fitness machine. MMA is one of the biggest sports in the world to rival boxing, football and professional wrestling. Many people watch the MMA and various fight tournaments on TV because not only is it great entertainment but the physiques on show look great. They have an incredible mix of power and speed, strength and stamina. It's also the aesthetics - the powerful legs, and lean arms, ripped chest, all tapering to and perhaps the most important - a taut 6-pack stomach. Unlike some sort of steroid-jacked bodybuilder, the Mixed Martial Art body is attainable. This book is designed to achieve that. So let's get started. It's time for you to get to work

Author: M. Laurence
Publisher: Createspace Independent Publishing Platform
Published: 04/08/2018
Pages: 120
Binding Type: Paperback
Weight: 0.38lbs
Size: 9.02h x 5.98w x 0.25d
ISBN: 9781987642469

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