Paleo recepty pro začátečníky 2023: Snadné recepty, jak zhubnout a být zdravý!

Nízkosacharidová dieta je dnes jednou z nejoblíbenějsích forem diety. I v oblasti vytrvalostních sportů je paleo strava...
€66,63 EUR
€66,63 EUR
SKU: 9781837526703
Product Type: Books
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Author: Vladimír Dočekal
Format: Paperback
Language: Czech
Subtotal: €66,63
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Paleo recepty pro začátečníky 2023: Snadné recepty, jak zhubnout a být zdravý! by Dočekal, Vladimír

Paleo recepty pro začátečníky 2023: Snadné recepty, jak zhubnout a být zdravý!

€66,63

Paleo recepty pro začátečníky 2023: Snadné recepty, jak zhubnout a být zdravý!

€66,63
Author: Vladimír Dočekal
Format: Paperback
Language: Czech

Nízkosacharidová dieta je dnes jednou z nejoblíbenějsích forem diety. I v oblasti vytrvalostních sportů je paleo strava důlezitým tématem.

Jaký je ale skutečný přínos paleo stravy?


Tělo přeměňuje přebytečnou energii na tuk.

Mnoho paleo dietářů tvrdí, ze přeměna sacharidů na látku, jako je cukr, zvysuje hladinu cukru v krvi.

Aby se to znovu snízilo, lidské tělo produkuje inzulín, který snizuje spalování tuků. Zároveň se vrací pocit hladu.



Author: Vladimír Dočekal
Publisher: Vladimir Dočekal
Published: 12/10/2022
Pages: 316
Binding Type: Paperback
Weight: 0.93lbs
Size: 9.00h x 6.00w x 0.66d
ISBN: 9781837526703
Language: Czech

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