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Small talk, big victory-your guide to managing social anxiety and making conversation
Leave your anxious feelings at the door in any social situation-and see a world of possibilities open up for you. Stress-Free Small Talk is filled with strategies, advice, conversation-starters, practical activities, and mindfulness-based exercises for people who want to manage their social anxiety and engage in small talk with anyone.
Take control of any casual interaction with tips for introducing yourself, universal topics of discussion, active listening, asking questions, talking with someone who disagrees with you, how to politely exit a conversation, and much more.
Stress-Free Small Talk includes:
Look who's talking now! If you've been searching for a helpful how-to guide to reducing anxiety and making small talk so that you can navigate social situations with ease, this book has you covered.
Author: Richard S. Gallagher
Publisher: Rockridge Press
Published: 12/24/2019
Pages: 176
Binding Type: Paperback
Weight: 0.70lbs
Size: 8.90h x 5.90w x 0.60d
ISBN: 9781641528955
About the Author
Gallagher, Richard S.: -
RICHARD S. GALLAGHER, LMFT, is a psychotherapist who specializes in treating anxiety disorders, and the author of numerous communications skills books, including What to Say to a Porcupine, The Customer Service Survival Kit, and How to Tell Anyone Anything. Visit him online at SmallTalkCoach.com.
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