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The benefits of an anti inflammatory diet meet the simplicity of a single pot
An anti inflammatory diet is a huge step towards healthy eating-but the stress of suffering from pain may leave you feeling exhausted before you even enter the kitchen. With this guide, you can enjoy the benefits of anti inflammatory foods with the convenience of one-pot cooking.
Complete with labor-saving tips to keep your kitchen time short, these anti inflammatory diet recipes can be made in one bowl so you can enjoy fast, flavorful meals without the fuss. Fight inflammation and feel great with these one-of-a-kind, one-pot recipes.
This anti inflammatory diet book includes:
Cook your way to healthier living with this anti inflammatory diet guide-all you need is one pot.
Author: Ana Reisdorf, Dorothy Calimeris
Publisher: Rockridge Press
Published: 10/22/2019
Pages: 166
Binding Type: Paperback
Weight: 0.90lbs
Size: 9.10h x 7.40w x 0.60d
ISBN: 9781641528429
About the Author
Calimeris, Dorothy: -
DOROTHY CALIMERIS is a certified health coach, chef, and cooking teacher. Visit her website at dorothyeats.com.
Reisdorf, Ana: -ANA REISDORF is a Registered Dietitian Nutritionist with over 12 years of experience in the fields of nutrition and dietetics. Visit her website at anareisdorf.com.
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