The Everything Keto Diet Meal Prep Cookbook: Includes: Sage Breakfast Sausage, Chicken Tandoori, Philly Cheesesteak-Stuffed Peppers, Lemon Butter Salm by Boyers, Lindsay
The Everything Keto Diet Meal Prep Cookbook: Includes: Sage Breakfast Sausage, Chicken Tandoori, Philly Cheesesteak-Stuffed Peppers, Lemon Butter Salm by Boyers, Lindsay

The Everything Keto Diet Meal Prep Cookbook: Includes: Sage Breakfast Sausage, Chicken Tandoori, Philly Cheesesteak-Stuffed Peppers, Lemon Butter Salm

300 easy keto recipes for make-ahead breakfasts, lunches, dinners, snacks, and even desserts The keto diet is...
$60.37 AUD
$60.37 AUD
SKU: 9781507210451
Product Type: Books
Please hurry! Only 0 left in stock
Author: Lindsay Boyers
Format: Paperback
Language: English
Subtotal: $60.37
The Everything Keto Diet Meal Prep Cookbook: Includes: Sage Breakfast Sausage, Chicken Tandoori, Philly Cheesesteak-Stuffed Peppers, Lemon Butter Salm by Boyers, Lindsay

The Everything Keto Diet Meal Prep Cookbook: Includes: Sage Breakfast Sausage, Chicken Tandoori, Philly Cheesesteak-Stuffed Peppers, Lemon Butter Salm

$60.37
The Everything Keto Diet Meal Prep Cookbook: Includes: Sage Breakfast Sausage, Chicken Tandoori, Philly Cheesesteak-Stuffed Peppers, Lemon Butter Salm by Boyers, Lindsay

The Everything Keto Diet Meal Prep Cookbook: Includes: Sage Breakfast Sausage, Chicken Tandoori, Philly Cheesesteak-Stuffed Peppers, Lemon Butter Salm

$60.37
Author: Lindsay Boyers
Format: Paperback
Language: English
Description
300 easy keto recipes for make-ahead breakfasts, lunches, dinners, snacks, and even desserts

The keto diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. This combination provides real fat-loss results as your body burns fat for fuel. It's an easy diet to follow, but it requires advance planning to make sure all your meals contain the optimum balance to bring your body to the state of fat-burning ketosis. The best way to do this is to plan and prepare a week's work of meals ahead of time so you always have a fully prepared breakfast, lunch, or dinner when it's meal time.

The Everything(R) Keto Diet Meal Prep Cookbook will help you create healthy keto meals for every day of the week so you can be in control of exactly what you eat. This handy, easy-to-use cookbook contains 300 delicious recipes that will help you lose weight. Getting into the habit of meal prepping and starting a healthier diet has never been easier

Author: Lindsay Boyers
Publisher: Everything
Published: 05/14/2019
Pages: 320
Binding Type: Paperback
Weight: 1.00lbs
Size: 9.20h x 7.90w x 0.70d
ISBN: 9781507210451

About the Author
Boyers, Lindsay: - Lindsay Boyers is a holistic nutritionist specializing in the keto diet, gut health, mood disorders, and functional nutrition. Lindsay earned a degree in food and nutrition from Framingham State University, and she holds a certificate in holistic nutrition consulting from the American College of Healthcare Sciences. She has written twelve books and has had more than 2,000 articles published across various websites, including MindBodyGreen, Healthline, Livestrong, The Spruce, and VeryWell. Lindsay truly believes that you can transform your life through food, a proper mindset, and shared experiences and that's what she aims to convey to her readers.
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