The Little Book of Support for New Moms

Doula Beccy Hands and midwife Alexis Stickland know what a challenge it can be to balance self-care...
€29,68 EUR
€29,68 EUR
SKU: 9781682685327
Product Type: Books
Please hurry! Only 3 left in stock
Author: Beccy Hands
Format: Hardcover
Language: English
Subtotal: €29,68
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The Little Book of Support for New Moms by Hands, Beccy

The Little Book of Support for New Moms

€29,68

The Little Book of Support for New Moms

€29,68
Author: Beccy Hands
Format: Hardcover
Language: English
Doula Beccy Hands and midwife Alexis Stickland know what a challenge it can be to balance self-care with motherhood. In The Little Book of Support for New Moms, they bring together decades of experience to share invaluable tips and tricks to boost confidence and calm frazzled nerves--plus answers to all those questions new moms may be too embarrassed to ask. Here are instructions for creating cooling breast pads with chamomile tea, quick stretches for relieving aching muscles, and tips for reducing swelling. Tackle the fourth trimester with easy recipes to nourish your postpartum body and five-minute fixes to restore your sense of humor.

Beautifully illustrated in full color, this guide covers everything a new mother needs to know to feel supported, empowered, and understood.



Author: Beccy Hands, Alexis Stickland
Publisher: Countryman Press
Published: 03/24/2020
Pages: 192
Binding Type: Hardcover
Weight: 0.65lbs
Size: 7.10h x 5.00w x 0.70d
ISBN: 9781682685327

About the Author
Hands, Beccy: - Beccy Hands is a doula and massage therapist specializing in pre- and postnatal well-being who has been supporting women since 2003.Stickland, Alexis: - Alexis Stickland is a midwife, antenatal teacher, and mother of three who has been supporting new moms for more than 12 years.

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