The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss by Barnard, Neal
The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss by Barnard, Neal

The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss

From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so...
$46.24 AUD
$46.24 AUD
SKU: 9781538764954
Product Type: Books
Please hurry! Only 107 left in stock
Author: Neal Barnard
Format: Hardcover
Language: English
Subtotal: $46.24
The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss by Barnard, Neal

The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss

$46.24
The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss by Barnard, Neal

The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss

$46.24
Author: Neal Barnard
Format: Hardcover
Language: English
Description
From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off--without depriving yourself the way other diets require.

As a society, we keep looking for ways to lose weight--preferably ones that are simple, effective, and permanent. When properly chosen, certain foods cause weight loss, with no need for restriction and calorie counting.

In The Power Foods Diet, Dr. Neal Barnard reveals three breakthroughs that are supported by research, revealing that certain foods:

1. Reduce the appetite.
2. Trap calories so they are flushed away and cannot be absorbed.
3. Increase the body's ability to burn calories for three hours after meals.

Dr. Barnard includes a simple to follow meal plan that includes delicious, and even indulgent recipes so that you can enjoy your meals while releasing weight.

Author: Neal Barnard
Publisher: Balance
Published: 03/26/2024
Pages: 352
Binding Type: Hardcover
Weight: 1.34lbs
Size: 9.28h x 6.29w x 1.23d
ISBN: 9781538764954

About the Author

Dr. Neal D. Barnard, MD, FACC, is a faculty member of the George Washington University School of Medicine and President of the Physicians Committee for Responsible Medicine. Dr. Barnard is editor-in-chief of the Nutrition Guide for Clinicians, a nutrition textbook given to all second year medical students in the U.S. He is also editor of Good Medicine, a magazine with a circulation of 150,000. He is the New York Times bestselling author of Dr. Neal Barnard's Program for Reversing Diabetes, The Get Healthy Go Vegan Cookbook, Power Foods for the Brain, The 21-Day Weight-Loss Kickstart, and most recently Your Body in Balance, among many others.


Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review

Related Products

Example product title
$46.24 AUD
$46.24 AUD
Example product title
$46.24 AUD
$46.24 AUD
Example product title
$46.24 AUD
$46.24 AUD
Example product title
$46.24 AUD
$46.24 AUD
Example product title
$46.24 AUD
$46.24 AUD
Example product title
$46.24 AUD
$46.24 AUD
Example product title
$46.24 AUD
$46.24 AUD
Example product title
$46.24 AUD
$46.24 AUD
Example product title
$46.24 AUD
$46.24 AUD
Example product title
$46.24 AUD
$46.24 AUD

Recently Viewed Products