Yoga for Your Mind and Body: A Teenage Practice for a Healthy, Balanced Life by Rissman, Rebecca

Yoga for Your Mind and Body: A Teenage Practice for a Healthy, Balanced Life

Release your inner guru and unleash yoga's healing power. Relieve stress. Focus your mind. Build strength. Clear...
$39.50 AUD
$39.50 AUD
SKU: 9781630790134
Product Type: Books
Please hurry! Only 0 left in stock
Author: Rebecca Rissman
Format: Other
Language: English
Subtotal: $39.50
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Yoga for Your Mind and Body: A Teenage Practice for a Healthy, Balanced Life by Rissman, Rebecca

Yoga for Your Mind and Body: A Teenage Practice for a Healthy, Balanced Life

$39.50

Yoga for Your Mind and Body: A Teenage Practice for a Healthy, Balanced Life

$39.50
Author: Rebecca Rissman
Format: Other
Language: English
Release your inner guru and unleash yoga's healing power. Relieve stress. Focus your mind. Build strength. Clear step-by-step instructions and photos guide you through more than 80 specific yoga poses. Study the perfect yoga poses and unlock the key to a healthy, fit, and calmer you

Author: Rebecca Rissman
Publisher: Switch Press
Published: 01/01/2015
Binding Type: Other
Weight: 1.50lbs
Size: 9.90h x 8.00w x 0.60d
ISBN: 9781630790134
Audience: Young Adult


Review Citation(s):
Booklist 04/15/2015 pg. 42

About the Author
Rebecca Rissman is a yoga teacher, nonfiction author, and editor. She has written more than 200 books about history, culture, science and art. Her book Shapes in Sports earned a starred review from Booklist, and her series Animal Spikes and Spines received Learning Magazine's 2013 Teachers Choice forChildren's Books. She lives in Portland, Oregon, with her husband and daughter, and enjoys hiking, yoga, and cooking.


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