You Can Beat Depression: A Guide to Prevention & Recovery by Preston, John D.

You Can Beat Depression: A Guide to Prevention & Recovery

Here's a revised and updated edition of the most readable book on depression. Folks who are feeling...
€22,18 EUR
€22,18 EUR
SKU: 9781886230606
Product Type: Books
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Author: John D. Preston
Format: Paperback
Language: English
Subtotal: €22,18
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You Can Beat Depression: A Guide to Prevention & Recovery by Preston, John D.

You Can Beat Depression: A Guide to Prevention & Recovery

€22,18

You Can Beat Depression: A Guide to Prevention & Recovery

€22,18
Author: John D. Preston
Format: Paperback
Language: English
Here's a revised and updated edition of the most readable book on depression. Folks who are feeling really depressed often don't feel much like reading, but You Can Beat Depressionis a very reader-friendly self-help guide. This important resource has been recognized by the National Institute of Mental Health D/ART program and the National Mental Health Association. Readers will find all-new information on bipolar disorder diagnosis and treatment, along with helpful material on prevention of depression, prevention of relapse after treatment, brief therapy interventions, exercise and other non-medical approaches, the Prozac controversy, and much more. Includes an up-to-date consumer guide to medications. Its comprehensive approach to self-assessment carefully guides readers to figure out when and how they can help themselves, when they need to seek professional treatment, and what to expect along the way.

Author: John D. Preston
Publisher: Impact
Published: 07/01/2004
Pages: 156
Binding Type: Paperback
Weight: 0.56lbs
Size: 9.06h x 5.98w x 0.37d
ISBN: 9781886230606

About the Author
John Preston, PsyD, is a board certified psychologist and the author of ten books including Survivors, You Can Beat Depression, Integrative Brief Therapy, and Life is Hard (audio). He is on the faculty of Alliant University and the University of California, Davis, Medical School. He is the recipient of the Mental Health Association's President's Award for contributions to the mental health community. Dr. Preston has lectured widely in North America and abroad.


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