Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Heal Yourself With Ozone: Practical Suggestions For Oxygen Based Approaches To HealingHow can you rejuvenate the cells of your body and simultaneously detoxify your system? What are your options when confronted with a life threatening viral outbreak? How can you help arrest degenerative diseases and tackle abnormalities in cell growth? Learn how to approach a...
- ¥7,402 JPY
- ¥7,402 JPY
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Calistenia: Guia para exercício corporal completo, construir o seu corpo de sonho em 30 minutos: Exercício corporal, treino de ruaUsar estas poderosas t cnicas para aumentar a for a do peso corporal Sauda es, meu nome Arnold Yates e eu sou um m dico e um fisiculturista. Eu tenho um PHD em fisiologia do exerc cio. A raz o pela qual que eu...
- ¥4,006 JPY
- ¥4,006 JPY
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Whimsical Cute Animals Coloring Book: Whimsical Cute Animals Coloring Books for Adults Relaxation (Flowers, Gardens and Cute Animals)Do you love cute, adorable, cuddly animals? If you do, this coloring book is for you Let your creativity run wild in this calming, animal fun coloring book, illustrated by Sannel Larson. It's an adorable, hand drawn coloring book with whimsical illustrations for artists...
- ¥1,836 JPY
- ¥1,836 JPY
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Li Qingyun: Longevity Methods of a 250-Year-Old Taoist ImmortalThis book provides a succinct organization of materials and advice Li Qingyun provided on the subject for attaining health and longevity. Stuart Alve Olson's The Immortal: True Accounts of the 250-Year-Old Man, Li Qingyun is a large book covering many aspects of Li's teachings...
- ¥10,779 JPY
- ¥10,779 JPY
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Putting Out the Fire: New Hope for RSD/CRPSAs many as eight million people worldwide suffer from reflex sympathetic pain syndrome/chronic regional pain syndrome (RSD/CRPS). Many have not been diagnosed, even though the pain they experience can be severe, debilitating, and life-changing. As Dr. Katinka van der Merwe, DC, QNP, reveals in...
- ¥7,089 JPY
- ¥7,089 JPY
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Shibari: Japanese Bondage Techniques: Learn the Most Popular Japanese Art of SeductionShibari Japanese Bondage Techniques: Learn the Most Popular Japanese Art of Seduction You have probably come across people suspended in museums, clubs or stadiums and become fascinated, take the example of the Japanese models and how they play with ropes suspended in midair, apart...
- ¥2,898 JPY
- ¥2,898 JPY
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Herbs for Health: 200 Teas, Tinctures, Oils, Powders and other Natural Remedies for the Entire FamilyIn nature there is a very good law: for the cure of any disease is found a plant or more. Until pharmacies were invented, people went after cures in the woods or near lakes, picking the herbs from the field and in the mountains....
- ¥3,235 JPY
- ¥3,235 JPY
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Elixir of the Ageless: You Are What You DrinkAt last --the republication of a rare and remarkable book--now available at an extremely affordable price-- documenting an odyssey on the part of 2 scientists for the 'Lost Secret of the Fountain of Youth'--Dr. Henri Coanda, Head of the Rumanian Institute of Sciences and...
- ¥4,610 JPY
- ¥4,610 JPY
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The Moringa Tree: What you don't know can HEAL you!Often referred to as the "miracle tree" because of its uniquely diverse array of nutritional, medicinal, and purifying properties, the Moringa Tree is a "superfood" treasure with incredible potential to greatly improve health and eliminate hunger around the world Because of its many valuable...
- ¥4,610 JPY
- ¥4,610 JPY
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Manual práctico de fitoterapia: Descripción de las plantas medicinales y preparación de remedios naturalesLa fitoterapia es probablemente la m s antigua de las terapias alternativas.Alrededor del mundo se encuentran tradiciones y culturas que han utilizado y siguen utilizando las plantas medicinales para prevenir, tratar y aliviar enfermedades de todo tipo.En este libro se explica c mo preparar...
- ¥3,388 JPY
- ¥3,388 JPY
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Multiple Sclerosis and (lots of) Vitamin D: My Eight-Year Treatment with The Coimbra Protocol for Autoimmune DiseasesUPDATED!Contains a final chapter written in 2022, where the author shares how she's doing now, after 14 years with the Coimbra Protocol. "The Coimbra Protocol relies on doses of vitamin D that range from 40,000 IU to 200,000 IU per day." Mounting scientific evidence...
- ¥4,006 JPY
- ¥4,006 JPY
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Mind Over Meniere's: How I Conquered Meniere's Disease and Learned to ThriveIf you or someone you love suffer from Meniere's disease, there is so much hope Glenn Schweitzer was 24 years old and in his senior year of college when an attack of violent vertigo changed his life forever. He was diagnosed with Meniere's disease,...
- ¥5,547 JPY
- ¥5,547 JPY
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Hibiscus Tea: Naturally Reduce High Blood Pressure and Hypertension with Hibiscus TeaNaturally Reduce High Blood Pressure and Hypertension with Hibiscus Tea The Challenge: You have been dealing with hypertension and you're looking for ways to fight high blood pressure. You've been looking for a way to lose weight the natural way You need strategies to...
- ¥2,465 JPY
- ¥2,465 JPY
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Brain Food: Defeat Dementia and Cognitive DeclineBetter Brain Food: Eat to Cheat Dementia and Cognitive Decline The increase of the average lifespan is a triumph of modern medicine. On average, we can expect to live 10 or 20 years longer than our grandparents' generation. These extra years are a wonderful...
- ¥6,618 JPY
- ¥6,618 JPY
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Reborn on the Run: My Journey from Addiction to UltramarathonsThis is a story you'll love and never forget.--Christopher McDougall, author, Born to Run and Natural Born Heroes Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. Catra is the first American woman to...
- ¥7,192 JPY
- ¥7,192 JPY
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Two Hundred Hour Yoga Teacher Training Manual: A Guide to the Fundamentals of YogaThis is a great manual for both yoga teachers who want to grow in their yoga practice and yoga students with a desire to start teaching yoga. In this practical yoga training manual, you will learn fundamentals needed to teach yoga. This manual teaches...
- ¥4,439 JPY
- ¥4,439 JPY
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To Love and Let Go: A Memoir of Love, Loss, and Gratitude"Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up." --Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together Rising...
- ¥6,416 JPY
- ¥6,416 JPY
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The Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your HealthFrom Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness. When I saw Laura's...
- ¥5,261 JPY
- ¥5,261 JPY
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Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo DietAuthor of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist Nora Gedgaudas presents a revolutionary and accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases. Popular nutritionist Nora Gedgaudas returns with advice that may sound...
- ¥5,177 JPY
- ¥5,177 JPY
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Relief from Snoring and Sleep Apnea: A step-by-step guide to restful sleep and better health through changing the way you breatheA simple breakthrough approach to getting silent restful sleep and increasing your health and energy. With a foreword by eminent cardiologist and bestselling author, Dr Ross Walker.The secret to getting relief from snoring and sleep apnea, more oxygen to every cell in your body...
- ¥5,537 JPY
- ¥5,537 JPY
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