Health & Fitness
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The Everything Dash Diet Cookbook: Lower Your Blood Pressure and Lose Weight - With 300 Quick and Easy Recipes! Lower Your Blood Pressure Without DrugTake care of your heart--and your waistline Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days It is also one of the smartest and healthiest...
- ¥5,082 JPY
- ¥5,082 JPY
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El Dinero y La Ley De Atraccion: Como aprender a atraer prosperidad, salud y felicidadEsta eminente e innovadora obra escrita por Esther y Jerry Hicks, quienes presentan las enseñanzas de la conciencia no física llamada Abraham, explica los dos temas que la poderosa Ley de Atracción afecta de forma más crónica: la situación financiera y el Bienestar físico....
- ¥4,656 JPY
- ¥4,656 JPY
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My Method of Self-DefenceMikinosuke Kawaishi was founder of the 'Kawaishi Method' of Judo. Along with progressing the sport of Judo in France he also spent considerable effort in creating created a practical method of Self Defence. My Method of Self-Defence covers many techniques you would find in...
- ¥4,852 JPY
- ¥4,852 JPY
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Ayuno IntuitivoAuthor: Will ColePublisher: ObeliscoPublished: 11/01/2022Pages: 448Binding Type: PaperbackWeight: 1.41lbsSize: 9.11h x 6.12w x 1.07dISBN: 9788491118756Language: Spanish
- ¥6,054 JPY
- ¥6,054 JPY
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Think Happy, Be Happy - A Yoga Coaching Pocket GuideThink Happy, Be Happy is an enlightening introduction to the science and philosophy of Yoga that can help anyone seeking to live a more peaceful and fulfilling life. Through author Tina Mundelsee's unique fusion of Yoga Therapy and Life Coaching techniques ('Yoga Coaching'), you...
- ¥3,884 JPY
- ¥3,884 JPY
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Raising Sound Sleepers: Helping Children Use Their Senses to Rest and Self-SootheHelp children of all ages learn life-long skills - how to sleep, self-soothe and feel calm. An easy-to-absorb, holistic guide from physician and child-development consultant Adam Blanning. What can parents do to avoid bedtime meltdowns? Why do established settling routines stop working? How can...
- ¥4,600 JPY
- ¥4,600 JPY
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Ansiedade: O fim da escravidão: O fim da escravidãoQUEM TEM GOVERNADO A SUA MENTE, VOCÊ MESMO OU A SUA ANSIEDADE? Apesar de ser uma condição natural, e fundamental na história da construção humana, a ansiedade há muito tempo deixou de ser parte de um sistema fisiológico instintivo de ação para ocupar o...
- ¥11,929 JPY
- ¥11,929 JPY
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Agenda del Bienestar de Yoga Es VidaAuthor: Marta PerezPublisher: Edaf AntillasPublished: 12/27/2022Pages: 192Binding Type: PaperbackWeight: 0.74lbsISBN: 9788441441835Language: Spanish
- ¥3,627 JPY
- ¥3,627 JPY
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The Next Wave is Brave: Standing Up for Medical FreedomIt's been said that true wealth is good health; and we couldn't agree more. Millions of people have awakened over the past few years from a nightmare in healthcare - a corrupt ecosystem designed to keep patients dependent and physicians beholden to corporations instead...
- ¥5,157 JPY
- ¥5,157 JPY
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CRANIOSACRALQIGONG Volume 1: Pathways To Consciousness PowerWhen the rules of Qigong passed on diligently for thousands of years from worthy masters to worthy students are correctly followed, one embodies and develops pathways to consciousness power.In seeking help for her son, diagnosed at 4 years old with DMD, Duchenne Muscular Dystrophy,...
- ¥11,117 JPY
- ¥11,117 JPY
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The Gluten Free Spoonie: Gluten Free Food You Will LoveThe book is authored by a family with auto-immune diseases who became certified wellness coaches and personal trainers. It offers not only practical, well-researched information, but also emotional support and personal stories from the authors. This book will help you ditch the gluten and...
- ¥6,065 JPY
- ¥6,065 JPY
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Dieta Mediterránea: Deliciosas y saludables recetas mediterráneas para cambiar tu estilo de alimentación (De las recetas más buscadas paraTodo lo que tienes que hacer es seguir las recetas en este libro de la dieta mediterránea y estarás en camino para aumentar tu salud en general, aumentar tus niveles de energía, quemar grasa, reducir el estrés y demasiados beneficios para enumerarlos!Deje que este...
- ¥3,153 JPY
- ¥3,153 JPY
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Weeknights Dinner Recipes Book for Weight Loss: Easy Weeknight Meals for Everyday Home CookingCooking from Scratch as Simply as Possible The Weeknight Dinner Cookbook is the perfect way to get dinner on the table quickly and easily with recipes for tasty main dishes and flavorful side dishes, plus a sprinkling of sweet treats. The recipes in this...
- ¥6,550 JPY
- ¥6,550 JPY
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Yoga After 50 for DummiesImprove balance, flexibility, and overall well-being Yoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Written by the founding president of the International Association of Yoga Therapists, this book takes the guesswork out of starting or continuing...
- ¥6,550 JPY
- ¥6,550 JPY
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Whole New You: How Real Food Transforms Your Life, for a Healthier, More Gorgeous You: A CookbookFrom the star of the Cooking Channel's Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you. When actress Tia Mowry landed her breakthrough...
- ¥5,339 JPY
- ¥5,339 JPY
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The Sleep Revolution: Transforming Your Life, One Night at a TimeCo-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times...
- ¥4,123 JPY
- ¥4,123 JPY
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Give Up Your Glasses For Good: Holistic Eye Care for the 21st CenturyGive Up Your Glasses for Good is a step by step self-healing course that teaches you how to improve your vision naturally. Heal your own eyes holistically with this comprehensive workbook that includes over fifty vision enhancing practices and dozens of eye charts and...
- ¥9,102 JPY
- ¥9,102 JPY
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Moringa: Nature's Medicine CabinetMoringa may provide the boost in energy, nutrition and health you've been seeking. And this book has everything you need to know-Moringa's medicinal properties, nutritional content, where to get it, the best way to grow it, and how to prepare Moringa for best results....
- ¥3,625 JPY
- ¥3,625 JPY
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Handbook of Contemporary Chinese Pulse DiagnosisThis handbook summarizes the key elements of Chinese Pulse Diagnosis: A Contemporary Approach in a portable edition. It is the result of the very hard work, by many practitioners, of extracting the essentials from each area of this subject. The present volume offers a...
- ¥14,544 JPY
- ¥14,544 JPY
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Health Power: Health by Choice, Not by Chance!Dr. Jerold Beeve hadnt uttered a serious prayer for more than 20 years. But when an anniversary vacation to Fiji turned into a long-term mission project, that all changed.Author: Hans Diehl, Aileen LudingtonPublisher: Review & Herald PublishingPublished: 02/14/2012Pages: 252Binding Type: HardcoverWeight: 2.15lbsSize: 10.80h x...
- ¥8,492 JPY
- ¥8,492 JPY
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