Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Let's Ask Marion: What You Need to Know about the Politics of Food, Nutrition, and Health Volume 74"There is no one better to ask than Marion, who is the leading guide in intelligent, unbiased, independent advice on eating, and has been for decades."--Mark Bittman, author of How to Cook Everything Let's Ask Marion is a savvy and insightful question-and-answer collection that...
- ¥3,639 JPY
- ¥3,639 JPY
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Baby Shower Guest Book: Elephant Boy Theme, Wishes for Baby and Advice for Parents, Personalized with Space for Guests to Sign In and Leave AdIf you are planning the Baby Shower, you can not miss the Guest Book. This book helps you will always remember the wonderful moments of this Special Day. It will allow guests to write advice for parents and wishes for a baby, and also...
- ¥6,795 JPY
- ¥6,795 JPY
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Let's Talk About... Kinks and Fetishes: Questions and Conversation Starters for Couples Exploring Their Sexual Wild SideWARNING: This book can transform your sex life.Are you tired of vanilla sex? Looking to expand sexual horizons with your lover? Do you want to get freaky in the bedroom, but don't know where to start? If you've got an inner wild child just...
- ¥3,397 JPY
- ¥3,397 JPY
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16: 8 DIET: Intermittent Fasting For Women Over 50The Complete Beginners Guide for Weight Loss, Burn Fat, Learn to Heal your Body and Set a Healthy Lifestyle through the Self-Cleansing Process of AutophagyDo you want to lose weight quickly and want to lead a more regular and healthy life without giving up...
- ¥2,678 JPY
- ¥2,678 JPY
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Dog Breeds: A Picture Book for People Who Like Dogs, Not WordsDesigned for adults living with dementia and their caregivers but perfect for young children as well. Suitable for adults or children, this book will provide joy to any dog lover without having a bunch of extra words to read. In fact, the only words...
- ¥6,115 JPY
- ¥6,115 JPY
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Running: Mejora Tu Técnica, Evita Lesiones, Perfecciona Tu EntrenamientoAplica la ciencia a tu entrenamiento de running y mejora tu forma f sica y rendimiento sin lesionarte Un completo libro de running con entrenamientos y ejercicios a medida, consejos y explicaciones sobre la fisiolog a y biomec nica de la carrera para optimizar...
- ¥5,508 JPY
- ¥5,508 JPY
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Mindfulness Pocketbook: Little Exercises for a Calmer LifeDevelop balance and harmony in all areas of life through mindfulness The second edition of the Mindfulness Pocketbook: Little Exercises for a Calmer Life brings you exercises and practices to achieve greater balance and harmony in all areas of your life. You'll find new...
- ¥3,003 JPY
- ¥3,003 JPY
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Picture Book of Bible Verses: For Seniors with Dementia [Large Print Bible Verse Picture Books]This calming picture book offers self-empowerment, hope, and dignity to people with dementia, Alzheimer's, Parkinson's, or those rehabilitating after a stroke. Share the relaxing pleasures with a loved one of flipping through favorite inspirational Scripture verses from the Old and New Testaments alongside high...
- ¥2,681 JPY
- ¥2,681 JPY
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North American BirdsGive your loved one the dignity and respect they deserve.Offering an adult a children's book to read can seem demeaning and adult books are often text heavy with too few pictures. Inside this large 8.5" x 11" book are 50 beautiful photographs that are...
- ¥3,735 JPY
- ¥3,735 JPY
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The Large-Print Butterfly Picture BookGive your loved one the dignity and respect they deserve. Whether your loved one has symptoms of dementia, has Parkinson's Disease, is recovering from a stroke, or is facing another one of life's challenges, encouraging them to read can help with their confidence and...
- ¥6,115 JPY
- ¥6,115 JPY
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Passion and Presence: A Couple's Guide to Awakened Intimacy and Mindful SexAwaken your mindful sensuality and reconnect with your partner with Passion and Presence. Most romantic relationships follow a predictable pattern of initial enchantment followed by inevitable disenchantment. But relationships don't have to stay in disenchantment or end Passion and Presence offers readers a proven...
- ¥4,245 JPY
- ¥4,245 JPY
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The Handbook of Wellness MedicineWellness medicine is the field that focuses on improving overall functioning, quality of life, and wellbeing, beyond symptom management of medical illness, leading to restoration and maintenance of health. The Handbook of Wellness Medicine provides a practical guide to the latest in evidence-based medicine,...
- ¥13,955 JPY
- ¥13,955 JPY
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Empath Healing: A Survival Guide For Empaths. How To Embrace Your Gift, Deal With Covert Narcissists And Dodge Energy Vampires.Can You Dodge Energy Vampires, Break Free From Narcissistic Abuse, And Thrive As An Empath?Do you struggle to not take on the emotions of others around you?Do you tend to addictive behaviors due to sensory overload of being an empath?Do you want to protect...
- ¥3,432 JPY
- ¥3,432 JPY
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The Picture Book of Angels: A Gift Book for Alzheimer's Patients and Seniors with DementiaDo you sometimes find it difficult to engage your loved one with dementia? To help them stay calm in the midst of an emotional reaction? To find activities you can share with them that encourage peaceful interaction? This book can help. Thumbing through this...
- ¥2,672 JPY
- ¥2,672 JPY
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Essential Oils for Promoting Weight Loss: Speed Metabolism, Manage Cravings, and Boost Energy NaturallyThe all-natural way to promote weight loss--essential oils Losing weight just got a natural makeover. In Essential Oils for Promoting Weight Loss, you'll learn powerful ways that essential oils can help you shed unwanted pounds and increase your body's metabolism and energy level.This holistic...
- ¥3,219 JPY
- ¥3,219 JPY
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The Pink Canary: The Hidden Secret to Optimum Health for WomenThe Pink Canary is a book for all women who know that something is missing from their lives; who are tired of their doctor's telling them that there is nothing wrong and it's time to start another prescription. Dr. Jordin uses research, experience, cultural...
- ¥6,080 JPY
- ¥6,080 JPY
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Ayuno Intermitente: Plan De Comidas De 30 Dias Para Desarrollar Mas Musculo, Mantenerse Delgado Y Estar SaludableQuieres deshacerte de la grasa del vientre pero no sabes por d nde empezar? Luchando por perder peso incluso con todas las dietas que has probado? Prueba el ayuno intermitente hoy Si le resulta dif cil perder peso o lucha por seguir una dieta,...
- ¥6,011 JPY
- ¥6,011 JPY
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Tai Chi Push Hands: The Martial Foundation of Tai Chi ChuanPush Hands is the "other" part of tai chi that makes your practice a true living art Tai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two...
- ¥6,430 JPY
- ¥6,430 JPY
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Weight Loss Psychology for Women: Kick the Fat Girl Out of Your Head and Lose the Weight Permanently!Do you get tired of starting your diet off with a bang only to fizzle out after a month, a week or even less? Are you tired of working hard to finally shed a decent amount of weight only to gain it back within...
- ¥2,036 JPY
- ¥2,036 JPY
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The Pain Epidemic: A Guide to Issues, Symptoms, Treatments, and WellnessInternationally-recognized pain expert Don Goldenberg helps readers better understand the intricacies of chronic pain through the lens of personal stories, including his own. One out of three Americans lives with chronic pain. Pain is the number one reason we seek medical care and accounts...
- ¥10,736 JPY
- ¥10,736 JPY
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