Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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How to Become a Professional Makeup Artist: Your Guide to a Successful Start in the Beauty IndustryDo you have the desire to become a makeup artist but not sure where to start? Will you need a license? What's a portfolio? How do you get clients? What type of makeup goes into a kit? Beginning a career in the beauty industry...
- ¥3,885 JPY
- ¥3,885 JPY
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First-Time Parents Box Set: Becoming a Dad + Newborn Care Basics - Pregnancy Preparation for Dads-to-Be and Expecting MomsAre you are about to get your first baby but you feel you need the most need-to-know information to definitively help reduce fear and confusion?Or maybe your baby is already here and you feel inadequately prepared for such a huge responsibility.Facing fears and worries...
- ¥5,396 JPY
- ¥5,396 JPY
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Vegan Diet: Amazing Recipes for Weight Loss on a Vegan Diet (100 High Carb, Healthy, Energizing and Easy Recipes)Are you looking for some vegan recipes that are cruelty-free at the same time? Enjoy the recipes that this Vegan Cookbook has to offer. You will be surprised to find out that the vegan diet have some excellent recipes in common. As soon as...
- ¥4,738 JPY
- ¥4,738 JPY
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The Picture Book of Hot Air Balloons: A Gift Book for Alzheimer's Patients and Seniors with DementiaDo you sometimes find it difficult to engage your loved one with dementia? To help them stay calm in the midst of an emotional reaction? To find activities you can share with them that encourage peaceful interaction?This book can help.Thumbing through this picture book...
- ¥2,687 JPY
- ¥2,687 JPY
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HGH Gel: The Anti-Aging Formula for Becoming Younger (The Somatropin Human Growth Hormone)HGH works as an anti-aging agent that restores your body and gives you that youthful look that you have always wanted. The power that comes with HGH is something unlike anything you might have ever experienced in your life.You will learn about many valuable...
- ¥3,020 JPY
- ¥3,020 JPY
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The Immune Mystery: A Doctor's Impassioned Quest to Solve the Puzzle of Autoimmune DiseaseA page-turning and powerful medical mystery for readers of Diagnosis by Lisa Sanders and The Beauty in Breaking by Michele HarperMore than 20 million Americans have autoimmune diseases, which occur when the immune system attacks the body. Autoimmune diseases are often misdiagnosed by doctors...
- ¥5,819 JPY
- ¥5,819 JPY
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No More Pain: Heal Your Chronic Illness Without MedicationAre you suffering from chronic illness? Would you like a life without daily pain?After 50 years of chronic illness, Yona Harrington shares her unexpected success eliminating all prescription medications and 80% of her symptoms from rheumatoid arthritis, thyroid disease, fibromyalgia, chronic pain, IBS and...
- ¥2,301 JPY
- ¥2,301 JPY
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First Aid - FM 4-25.11 US Army Field Manual (2002 Civilian Reference Edition): Unabridged Manual On Military First Aid Skills And Procedures (Latest RLearn to Master First Aid For The Unexpected And For When Help Is DelayedPrepare yourself and brush up on your skills with this unabridged, high-quality Civilian Reference Edition reissue of the official First Aid US Department of The Army Field Manual FM 4-25.11, 2002...
- ¥5,809 JPY
- ¥5,809 JPY
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Living with Crossdressing: Discovering Your True IdentityFrom borrowing and expanding on sections of 'Types of Crossdressers' and 'Savannah's Story' from Living with Crossdressing: Defining a New Normal to discussing topics of self-assessment and self-discovery of gender and sexual identity, Savannah Hauk is back to bring male-to-female crossdressers the information and...
- ¥4,860 JPY
- ¥4,860 JPY
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The Picture Book of Rainbows: A Gift Book for Alzheimer's Patients and Seniors with DementiaDo you sometimes find it difficult to engage your loved one with dementia? To help them stay calm in the midst of an emotional reaction? To find activities you can share with them that encourage peaceful interaction?This book can help.Thumbing through this picture book...
- ¥2,687 JPY
- ¥2,687 JPY
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A Weedwife's Remedy: Folk Herbalism For The HedgewiseFrom the Introductions: Gentle Reader, you hold in your hands a humble volume about plants common yet often unknown, wisdom that has been handed down across countless generations, but is always halfway hidden in shadow, about a world that is only steps from most...
- ¥6,748 JPY
- ¥6,748 JPY
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Dieta de hígado graso en español/Fatty liver diet in SpanishLe preocupa la salud de su h gado? La enfermedad del h gado corre en su familia? Le diagnosticaron enfermedad del h gado graso? Ha o do que necesita seguir una dieta de h gado graso o completar una desintoxicaci n del h gado?...
- ¥4,045 JPY
- ¥4,045 JPY
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Reverse Diabetes: The Ultimate Beginner's Diet Guide To Reversing Diabetes - A Guide to Finally Cure, Lower & Control Your Blood Sugar (Diabetes is among the most common ailments in modern times. People across the globe suffer from this disease and so they undergo treatment. As a matter of fact, it has become a lifestyle disease, and most of the time, it is a hereditary or...
- ¥4,307 JPY
- ¥4,307 JPY
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Sex positions: Tips and tricks to increase intimacy and desire in sexual performance to have a better sex life. A step by step guideDo you want to seduce your partner and add spice to your relationship?Do you want to discover new exciting games?than keep readingSexual positions can add a new realm of pleasure and help you see your partner in a whole new way. These different positions...
- ¥4,691 JPY
- ¥4,691 JPY
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Age Joyfully: How to Live Your Best LifeWe all hope to stay active, healthy, and vibrant as we age. The good news is, you don't have to rely on chance or luck. Age Joyfully provides proven methods for maintaining your health and warding off the ravages of age. In this book...
- ¥3,018 JPY
- ¥3,018 JPY
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The Complete Book of Keto: A Comprehensive Guide to Cooking Delicious and Satisfying Keto MealsThis complete guide to the keto diet explains the different kinds of fats and how to avoid carbohydrates. More than 90 recipes with all the flavor and none of the carbs will help you stay on track and keep you satisfied throughout the day....
- ¥4,026 JPY
- ¥4,026 JPY
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Yoga in the Kashmir Tradition: The Art of Listening: Following the Teachings of Jean KleinJean Klein was a master of Advaita (non-dualism) and yoga. He taught yoga in the Kashmir Tradition, an approach based on awareness through body sensation, which is here presented by Billy Doyle, a long term student of Dr.Klein. This teaching was grounded in the...
- ¥4,176 JPY
- ¥4,176 JPY
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Anatomy & Strength Training: Without Specialized EquipmentAuthor: Guillermo SeijasPublisher: Meyer & Meyer SportPublished: 03/01/2020Pages: 152Binding Type: PaperbackWeight: 1.35lbsSize: 10.70h x 8.20w x 0.50dISBN: 9781782551935
- ¥5,782 JPY
- ¥5,782 JPY
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Stroke Recovery: How I Kick-Started My Stalled Stroke RecoveryThis is a description of my stroke and the series of neurological events that led up to it. My recovery, and how I managed to make additional recovery progress after my normal recovery seemed to plateau are discussed. There's also information on silent strokes...
- ¥2,148 JPY
- ¥2,148 JPY
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Keto for Women Over 50: The Ultimate Guide to Understand Your Nutritional Needs as a Senior Woman, Weight Loss, Diabetes Prevention and ImprovDiscover how the Ketogenic diet can help you stay fit, active, and healthy long into your senior years!Are you a woman over 50 looking for a highly effective diet to help overcome health issues? Or do you have a relative you think could benefit...
- ¥4,045 JPY
- ¥4,045 JPY
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