Health & Fitness
-
Nourish: The Definitive Plant-Based Nutrition Guide for Families--With Tips & Recipes for Bringing Health, Joy, & Connection toAn evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy. Gold Award, 2020 Nautilus Book Awards, Health, Healing, Wellness & Vitality Category Canada Book...
- ¥5,377 JPY
- ¥5,377 JPY
- Unit price
- per
-
Ways of Attending: How our Divided Brain Constructs the WorldAttention is not just receptive, but actively creative of the world we inhabit. How we attend makes all the difference to the world we experience. And nowadays in the West we generally attend in a rather unusual way: governed by the narrowly focussed, target-driven...
- ¥10,112 JPY
- ¥10,112 JPY
- Unit price
- per
-
72 Reasons to Be Vegan: Why Plant-Based. Why Now.Better sex, glowing skin, and more money...by going vegan Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer's, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. You...
- ¥3,634 JPY
- ¥3,634 JPY
- Unit price
- per
-
Inteligencia Emocional: Una guía para aumentar su CE y mejorar las habilidades sociales, la autoconciencia, las habilidades de liderazgo, las2 manuscritos completos en 1 libro Inteligencia Emocional: C mo aumentar su EQ, mejorar sus habilidades sociales, la autoconciencia, las relaciones, el carisma, la autodisciplina, ser emp tico y aprender PNL Gesti n de la ira: C mo controlar la ira; dominar sus emociones,...
- ¥5,828 JPY
- ¥5,828 JPY
- Unit price
- per
-
Más allá de la melancolía: Una guía para comprender y tratar la depresión y la ansiedad prenatal y pospartoLa edici n 2019 de M s all de la melancol a contiene los recursos m s recientes sobre embarazo y posparto para la prevenci n y el tratamiento de los desaf os de salud mental de madres y padres. Presenta informaci n e...
- ¥3,892 JPY
- ¥3,892 JPY
- Unit price
- per
-
Enlighten Me: A Practical and Comprehensive Guide to Mental Illness, Addiction, and TreatmentsEnlighten Me is a full comprehensive guide to mental health conditions and the array of treatment options for each condition. If you have ever asked yourself: "How are mental illnesses different from each other?"What's it like for my loved one to experience their mental...
- ¥4,128 JPY
- ¥4,128 JPY
- Unit price
- per
-
Labor Like a Goddess: A Fearless Guide to Preparing for the 7 Gates of Transformation in Pregnancy and BirthWritten by two birth doulas and intuitive healers, this book tells the metaphorical story of a fictional goddess who must walk through 7 Gates of Transformation in order to become a Mother. At the final gate, she must surrender to the ultimate sacrifice-spiritual death-so...
- ¥6,542 JPY
- ¥6,542 JPY
- Unit price
- per
-
Am I the Reason I'm Not Getting Pregnant?: The Fearlessly Fertile(tm) Method for Clearing the Blocks Between You and Your BabyAm I the Reason I'm Not Getting Pregnant? gets women struggling with infertility ready to unleash unshakable confidence and certainty on the road to motherhood.Am I the Reason I'm Not Getting Pregnant? reveals the secret to trading that fear for the unwavering confidence and...
- ¥4,121 JPY
- ¥4,121 JPY
- Unit price
- per
-
The Hilarious World of DepressionOne of Today's Ten Best Inspirational Books, 2020 By the creator and host of the acclaimed mental health podcast Depresh Mode with John Moe[A] path to deeper understanding and openness, by way of laughter in the dark --The New York Times Book Review Filled...
- ¥7,940 JPY
- ¥7,940 JPY
- Unit price
- per
-
Enough is Enough: How the Soveya Solution is Revolutionizing the Diet and Weight-Loss WorldSuccessful weight loss is not about losing weight. It's about developing a healthy relationship with food.It's not about ketosis, calculating calories, or counting points. It's about the courage to step outside your comfort zone and get off the dieting rollercoaster. Enough is finally enough.If...
- ¥4,397 JPY
- ¥4,397 JPY
- Unit price
- per
-
Free for Life: A Navy SEAL's Path to Inner Freedom and Outer PeaceUnresolved physical, spiritual, mental and emotional stress, tension, and structural distortion rob people of their ability to do what they truly love. The majority of the available tools designed to help you manage your complex stressors are a distraction from the underlying road blocks...
- ¥4,550 JPY
- ¥4,550 JPY
- Unit price
- per
-
A Dovetale Press Adaptation of The Garden Party & The Doll's House by Katherine MansfieldThis 64-page, large print book provides dementia-friendly adaptations of Katherine Mansfield's best loved short stories. The poetic voice of Mansfield is retained and the stories brought to life with illustrations by by C zanne, Van Gogh, Klimt, Macke and Modigliani. It has been included...
- ¥3,648 JPY
- ¥3,648 JPY
- Unit price
- per
-
Is It Alzheimer's?: 101 Answers to Your Most Pressing Questions about Memory Loss and DementiaA medical expert answers your common questions about memory loss, causes of dementia, diagnosis, prevention, treatment, and more.Perhaps someone in your family has been diagnosed with Alzheimer disease--or maybe you worry about developing memory loss yourself. In Is It Alzheimer's?, Dr. Peter V. Rabins,...
- ¥3,149 JPY
- ¥3,149 JPY
- Unit price
- per
-
BOSU FITNESS - Complete Cardio, Strength and Core ConditioningA comprehensive compilation of BOSU exercises and programs. Over 100 exercises plus variations and program design tips. Motivating one-on-one and group exercises for beginners, intermediate and advanced exercisers. More than 200 photos and step-by-step text on proper exercise technique. Expert tools and 'templates' for...
- ¥5,164 JPY
- ¥5,164 JPY
- Unit price
- per
-
Codigo de Curacion, ElWith over 1 million copies sold worldwide and translated into 29 languages, Dr. Alex Loyd's international bestselling The Healing Code is the must-have resource to start healing from mental illness or physical injury. This is your healing kit for life.Author: Alexander LoydPublisher: Edaf AntillasPublished:...
- ¥3,879 JPY
- ¥3,879 JPY
- Unit price
- per
-
Contra El Cáncer / Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your EnergyDurante muchos a os hemos aceptado que el c ncer es causado por malformaciones gen ticas y da os en los cromosomas. Pero, y si el c ncer, despu s de todo, no fuera una enfermedad gen tica? Y si supieras que, en realidad,...
- ¥5,092 JPY
- ¥5,092 JPY
- Unit price
- per
-
Beyond EpigeneticsHow to heal yourself of iseases using the methods proposed by Dan Nelson PhD, Bruce Lipton PhD, Richard Price PhD and others that relies on the Subconscious Mind and beyond.Author: Bruce Lipton, James Robert ClarkPublisher: Createspace Independent Publishing PlatformPublished: 11/20/2017Pages: 114Binding Type: PaperbackWeight: 0.36lbsSize:...
- ¥2,736 JPY
- ¥2,736 JPY
- Unit price
- per
-
Ride Inside: The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and AppsFrom bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don't get the most out of their trainers...
- ¥6,066 JPY
- ¥6,066 JPY
- Unit price
- per
-
Diabetes Diet: The 101 Best Diabetic FoodsStuck in a meal rut and tired of the same old foods? If you?re someone who is dealing with diabetes, there's no question that you must be paying attention to what you eat each day. The foods you put into your body are going...
- ¥3,026 JPY
- ¥3,026 JPY
- Unit price
- per
-
Everyday Yoga: At-Home Routines to Enhance Fitness, Build Strength, and Restore Your BodyAmerica's leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in this colorful, lay-flat guide to yoga poses and routines. Flexibility, balance, whole-body strength, recovery, range of motion, focus--a regular yoga practice brings many benefits to...
- ¥5,336 JPY
- ¥5,336 JPY
- Unit price
- per