Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Psycho-Spiritual Healing: And Other Techniques for Dysfunctions Created by Who We Are and How We IncarnatePsycho-Spiritual Healing is the result of over 20 years of healing experience. It describes the various healing modalities used by the author in treating physical, energetic, and psycho-spiritual issues that result in illness, disease, and psychological/mental health issues. It provides a step-by-step description of...
- ¥5,288 JPY
- ¥5,288 JPY
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Dignity & Dementia: Carpe Diem: My journals of living with dementiaDignity & Dementia: Carpe Diem invites you to experience life with dementia through the lens of the author. This easy-to-read book pulls you into the writer's world with short journal entries, published as written, from the time of her diagnosis through the first six...
- ¥6,317 JPY
- ¥6,317 JPY
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Modern Healthcare Delivery, Deliverance or Debacle: A Glimpse From the Inside OutHer earache, sore throat, and chest congestion were just not getting better. With no appointments available to see Dr. Be Well until late next day, Ms Runouta Patience decides it's off to QuickFix retail medical clinic to get feeling well again. After being treated...
- ¥12,935 JPY
- ¥12,935 JPY
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Alkaline Diet: Dr Sebi's Approved Recipes and Cookbook for Reversing DiseasesDo you want to learn more on foods, herbs, juice and smoothie recipes necessary to cure diabetes, high blood pressure and detox your organs through Dr. Sebi alkaline diet?The motivation behind the Dr. Sebi diet originates from native Honduran, Dr. Sebi (real name Alfredo...
- ¥3,562 JPY
- ¥3,562 JPY
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Walking Log Book: Walkers Journal, Planner To Record Daily Walks, Track Distance, Time, Steps and Goals, Personal Walking DiaryThis Walking Log Book is the perfect tool to track and organize details regarding daily, weekly, and monthly walking activities. This comprehensive 52-week tracker will help you record walk type, place, distance, pace, steps, and much more. Use the logbook to record the progress...
- ¥5,750 JPY
- ¥5,750 JPY
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Dominio de las Habilidades Sociales de Comunicación e Inteligencia Emocional (EQ) 4 en 1Presentamos c mo puedes dominar tus habilidades sociales, desarrollar tu inteligencia emocional (EQ) y potenciar tus habilidades de pensamiento cr tico No es un secreto en la vida que aquellos que son emocionalmente maduros, tienen incre bles habilidades sociales y son capaces de discernir...
- ¥5,393 JPY
- ¥5,393 JPY
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A Womb in the Shape of a Heart: My Story of Miscarriage and MotherhoodAn intimate memoir of miscarriage, premature birth, and motherhood from a bold and brilliant new voice in Atlantic CanadaI am the space between motherhood and longing for it, bit it's a space that doesn't exist. I can't be both fertile and infertile, our language...
- ¥4,519 JPY
- ¥4,519 JPY
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Ayurveda for Beginners: Understand and Apply Essential Ayurvedic Principles and PracticesDiscover the Power of Ayurveda and Learn How to Change Your Lifestyle to Live a Better and Happier Life.Are you constantly feeling tired and overwhelmed?Do you feel like you don't have energy for everyday tasks like you used to?Ayurveda, or "ayurvedic medicine," is a...
- ¥2,156 JPY
- ¥2,156 JPY
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Pohl Schmitt Bread Maker Cookbook: 300 Favorite Recipes for Perfect-Every-Time That Will Make Your Life EasierNo hard-to-find flours, no added gluten, no checking every 10 minutes to see how your bread is rising. The Pohl Schmitt Bread Maker Cookbook makes bread-making easy.This big and bountiful book full of more than 250 bakery-delicious recipes is the result, revealing the simple...
- ¥5,851 JPY
- ¥5,851 JPY
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Cognitive Behavioral Therapy (CBT) & Dialectical Behavioral Therapy (DBT) (2 in 1): How CBT, DBT & ACT Techniques Can Help You To Overcoming Anxiety,Discover How You Can Use The Power Of CBT, DBT & ACT To Protect Yourself, Improve Your Mental & Emotional Wellbeing & Live A More Happy and Fulfilling Life Do you suffer from Mental Health issues on a regular basis?Have you tried every pill,...
- ¥4,097 JPY
- ¥4,097 JPY
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Ninja Blender Cookbook For Beginners: 250 Amazing Smoothies, Juices, Shakes, Sauces Recipes for Your Ninja BlenderNinja's latest innovation opens up a brand new world of culinary potential―because the blender that crushes now brings the heat. Explore that yummy world with the Ninja Blender Cookbook for Beginners.With a little instruction, you'll be making healthy smoothies for breakfast. When dinner comes...
- ¥7,792 JPY
- ¥7,792 JPY
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Praising God in the Valley: Lessons and Other Blessings in the Journey Through CancerJoyce Herr started a new chapter in her life in March of 2017 when she was diagnosed with cancer. At times, this experience led her through some deep valleys with dark and threatening shadows. She found herself in need of courage and a source...
- ¥3,042 JPY
- ¥3,042 JPY
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The Busy Caregiver's Guide to Advanced Alzheimer DiseaseThe only guide to caring for those with advanced Alzheimer disease.Winner of the IPPY Book Award Health/Medicine/Nutrition by the Independent PublisherCaring for someone living with advanced Alzheimer disease is a challenge. It can make you feel like you're on a hamster wheel--running in circles,...
- ¥15,215 JPY
- ¥15,215 JPY
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F*ck This Chronic Pain Bullshit: A Pain & Symptom Tracking Journal for Chronic Pain & IllnessA GAME CHANGERChronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.Is your pain...
- ¥2,909 JPY
- ¥2,909 JPY
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Fibro Warrior: A Symptom & Pain Tracking Journal for Fibromyalgia and Chronic PainA GAME CHANGER★ NEW 6 MONTH VERSION NOW AVAILABLE ★ - (8.5 x 11 LARGE WORKBOOK EDITION) - click on Wellness Warrior Press to see this version. The journal you are currently viewing is a 6 x 9 compact version with 60 days of...
- ¥2,909 JPY
- ¥2,909 JPY
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F*ck Fibro: A Symptom & Pain Tracking Journal for Fibromyalgia and Chronic PainA GAME CHANGER★ NEW 6 MONTH VERSION NOW AVAILABLE ★ - (8.5 x 11 LARGE WORKBOOK EDITION) - click on Wellness Warrior Press to see this version. The journal you are currently viewing is a 6 x 9 compact version with 60 days of...
- ¥2,906 JPY
- ¥2,906 JPY
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Herbal Medicine: All About The Common Herbs and How to Use Them: Herbs Book for BeginnersTired of getting your body intoxicated with chemical medicinal products? Do you want to know how to get a healthy lifestyle, diet and create a first aid kit using herbs you might already have in your kitchen?This book is for you In this book,...
- ¥1,885 JPY
- ¥1,885 JPY
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English Bulldog Dress-up, A No Text Picture Book: A Calming Gift for Alzheimer Patients and Senior Citizens Living With DementiaThis Book Is a Collection of 36 Images and Has No WordsGive your loved one the dignity they deserve with a simple book they can "read". Allow them to feel a sense of accomplishment when they finish this not too thick book as you...
- ¥3,414 JPY
- ¥3,414 JPY
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The Natural Wellness Journal: A Lay Person's Guide to Your Natural Health Systems Through Meditation, Breathwork, Gratitude and over 50 Simple TechnJOURNAL YOUR WAY through Self Care and Gratitude to find Peace, Love and Joy. From grounding to gut health, sleep to chakras, you are gently guided along your own self healing journey! QUICK AND EASY meditation and breathwork practices to boost your mood, increase...
- ¥6,041 JPY
- ¥6,041 JPY
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Butterflies, A No Text Picture Book: A Calming Gift for Alzheimer Patients and Senior Citizens Living With DementiaThis Book Is a Collection of 36 Images and Has No WordsGive your loved one the dignity they deserve with a simple book they can "read". Allow them to feel a sense of accomplishment when they finish this not too thick book as you...
- ¥6,146 JPY
- ¥6,146 JPY
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