Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Trash the Trophies: How to Win Without Losing Your SoulIn the world of competitive dance-biased scoring, skimpy costumes, and toxic rivalries are the additional line items of a bill that exceeds thousands of dollars. Time and money are at stake for parents, but reputation is also at risk for students and studios. With...
- ¥3,459 JPY
- ¥3,459 JPY
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Autoimmune Diet: The Autoimmune Miracle - Discover the Secrets To Reduce Inflammation, Treat Chronic Autoimmune Disorders, Increase MetFight and Win Against Autoimmune For A Healthier and More Fulfilled Life Today! The number of US citizens that are diagnosed with chronic conditions is on the rise. It has been predicted that close to half of the population will be diagnosed with some...
- ¥4,109 JPY
- ¥4,109 JPY
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The Old King in His ExileInternational BestsellerShortlisted for the Helen and Kurt Wolff Prize and Schlegel-Tieck PrizeWhat makes us who we are? Arno Geiger's father was never an easy man to know and when he developed Alzheimer's, Arno realised he was not going to ask for help. "As my...
- ¥3,667 JPY
- ¥3,667 JPY
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Femdom: Serve and Be Served A 2-in-1 Book About the FLR LifestyleAre you craving for a Mistress in your life?Are you a woman with a burning desire to dominate your man and transform yourself into a Mistress in charge?Femdom Serve and Be Served is a 2-in-1 training guide for men and women. You can see...
- ¥5,408 JPY
- ¥5,408 JPY
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Rage Yoga: Unleash Your Inner BadassAn irreverent and hilarious guide to unleashing your inner badass, from the creator of Rage Yoga.From the creator of the international viral sensation Rage Yoga comes a book that will empower readers to crush their bullsh*t, unleash their inner Badass Self, and be Zen...
- ¥4,290 JPY
- ¥4,290 JPY
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Perfume Review Journal: Daily Fragrance & Scent Log, Notes & Track Collection, Rate Different Perfumes Information, Logbook, Write & Record SmThis beautifully designed Perfume Review Journal is a great way to log your reviews for the scents and products you try. The contents of the interior page of this book includes space to record the following: Fragrance Name - Write the Name of The...
- ¥5,767 JPY
- ¥5,767 JPY
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Encyclo-Weedia: 420 Smokes: The Ultimate Stoner Lifestyle GuideMake your next draw extra-special with any of the 420 tips in this soothing compendium of all things weedy. Here's your chance to stop being the boring stoner in the corner and live your life to the fullest with 420 weed-inspired ways to enhance...
- ¥5,048 JPY
- ¥5,048 JPY
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Keto Diet & Intermittent Fasting 2-in-1 Book: Burn Fat Like Crazy While Eating Delicious Food Going Keto + The Proven Wonders of Intermittent FastingIf your goal is to change your diet plan and take advantage of the impressive benefits of the ketogenic diet plan, then you should keep listening... Lately, low-carb diets have become very popular for many good reasons. Do you want to lose weight fast...
- ¥4,976 JPY
- ¥4,976 JPY
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Freedom: Feeling Your Way Through Chronic Fatigue SyndromeI'm no Doctor and I'm not telling you this book or it's contents will 'fix' you. What I am saying is this books contents may assist you in living a less conflicted life, one where you hang out more frequently in a place that...
- ¥2,597 JPY
- ¥2,597 JPY
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Get Active, God's Way: Weight Loss Devotional and Workout Challenge: Lose weight, learn to love exercise, and glorify God with your bodyTake exercise from a 'should do' place to a simple part of your everyday life."I needed this [book]. I went from not exercising to doing some type of movement each day. I lost 18 pounds* and have enjoyed the movement." Sharon T."I think this...
- ¥3,022 JPY
- ¥3,022 JPY
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Power Up: A Weight Lifter's Workout Journal (Set Goals, Get Results)A personal workout journal for weight lifting and bodybuilding success If you lift weights routinely you know that comprehensive goal setting and support are paramount to any level of training success. Power Up is your personal workout journal to help set goals and hold...
- ¥3,244 JPY
- ¥3,244 JPY
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The Fertile Feast: Dr. Kiltz's Essential Guide to a Keto Way of LifeDuring a career spanning more than two decades of helping people conceive over 20,000 babies, Dr. Robert Kiltz learned that for most people, the most important thing in this universe is creating life. Yet, all too often he witnessed the sad truth that Western...
- ¥3,502 JPY
- ¥3,502 JPY
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Discovering YouDiscovering You is a practical daily guide to restoring your body, finding your true self, and expressing your youth forever, the original you that first entered this world when you were born. This book is for anyone who believes they do not belong under...
- ¥4,967 JPY
- ¥4,967 JPY
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The Hologram: Feminist, Peer-To-Peer Health for a Post-Pandemic FutureIn an era when capitalism leaves so many to suffer and to die, with neoliberal 'self-care' offering little more than a bandaid, how can we take health and care back into our hands? In The Hologram, Cassie Thornton puts forward a bold vision for...
- ¥5,048 JPY
- ¥5,048 JPY
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On the Sneak Tip: The Male Pelvis RevealedThis book is an unusual hybrid of fiction and nonfiction to explain the male pelvic floor. There are five central characters whose worlds are unraveling due to pelvic floor dysfunction. These characters navigate through the world via short stories of erectile dysfunction, urinary pain...
- ¥3,784 JPY
- ¥3,784 JPY
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Sofortratgeber Leaky Gut: Verstehen, erkennen, behandeln - So wird's gemachtDauerhaft beschwerdefrei werden "Alle Erkrankungen haben Ihre Ursache im Darm", vermutete Hippokrates. Die moderne, ganzheitliche Medizin sieht tats chlich f r sehr viele Erkrankungen eine Ursache im Darm. Damit sich diese Erkrankungen bessern, wollen die Ursachen am Darm identifiziert und individuell behandelt werden. Der...
- ¥7,279 JPY
- ¥7,279 JPY
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The Little Book of Yoga: An Inspiring Introduction to Everything You Need to Enhance Your Life Using YogaThe Little Book of Yoga is an inspiring introduction to everything you need to enhance your life using Yoga. Whether you're new to the practice or have been mastering flows for longer, this portable guide reinforces the tenants of the physical, mental and spiritual...
- ¥1,938 JPY
- ¥1,938 JPY
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Comfrey: The Miracle PlantLearn all about this amazing Plant, it's many uses as well as it's benefits.The COMFREY plant is used topically for treating many different disorders, find out which ones and the research that is being done with the plant.Author: Maria TaltonPublisher: Independently PublishedPublished: 05/05/2020Pages: 30Binding...
- ¥3,514 JPY
- ¥3,514 JPY
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Head and Heart: Yoga Therapy and Art Therapy Interventions for Mental HealthEnvisioned as a resource for yoga teachers and all mental health and health professionals, Head and Heart is intended for: all health professionals who focus on mental health and/or wellbeing and want to broaden their understanding of how yoga and creative art therapy interventions...
- ¥12,611 JPY
- ¥12,611 JPY
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Ketofast: Rejuvenate Your Health with a Step-By-Step Guide to Timing Your Ketogenic MealsNew in paperback, from one of the world's foremost alternative health authorities: a guide to using time-restricted eating and ketogenic principles to promote weight loss, treat disease, and optimize well-being. You can always trust Dr. Joseph Mercola to be on the cutting edge! Follow...
- ¥4,290 JPY
- ¥4,290 JPY
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