Health & Fitness
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Gluten-Free Comfort Foods: A Crave-Worthy Cookbook of Familiar Favorites101 Ways to enjoy comfort foods--without the gluten You may have given up gluten, but you don't have to sacrifice your favorite meals. Gluten-Free Comfort Foods has 101 mouthwatering recipes that offer a gluten free twist on classic comfort foods. From weeknight dinners to...
- ¥3,974 JPY
- ¥3,974 JPY
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Immune System Hacks: 175+ Ways to Boost Your Immunity, Protect Against Viruses and Disease, and Feel Your Very Best!Optimize your health with these 175+ quick, actionable ways to boost your immune system and beat the common cold every season. From taking a day off of work to stay in bed to having to run out to the store for last minute medicine...
- ¥4,364 JPY
- ¥4,364 JPY
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Basic Anatomy For Yoga Instructors and Everyone In BetweenBasic Anatomy For Yoga Instructors and Everyone In BetweenLearn basic anatomy through text and images to help easily absorb the information you need to understand your body better. You can learn more about your own body or apply this knowledge to the instructor aspect...
- ¥5,551 JPY
- ¥5,551 JPY
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Training for a Healthy Life: A Daily Food and Fitness JournalSet Yourself Up for Better Health! Open this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your goal is losing weight,...
- ¥1,909 JPY
- ¥1,909 JPY
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The Food Revolution: How Your Diet Can Save Your Life and Our World (Plant Based Diet, Food Politics)Plant-Based Diet Benefits You Should Not Ignore"If every patient in every doctor's office read this book, it would revolutionize the health of America." --Neal Barnard, MD, president of the Physicians Committee for Responsible Medicine#1 Bestseller in Agriculture & Food Policy, Vegetables, Special Diet, Vegan...
- ¥5,368 JPY
- ¥5,368 JPY
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Emergency Childbirth: The Baby Is Coming Now!A book to help during unexpected birthing situations. Emergency Childbirth: The Baby is Coming Now Even with the greatest of planning... things do happen and we all need to be prepared for all kinds of situations, however unlikely. This book is being released during...
- ¥3,731 JPY
- ¥3,731 JPY
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Borderline Personality Disorder for DummiesGet to know the ins and outs of BPD--and make the choice to change! Borderline personality disorder (BPD) is an extremely serious--and often seriously neglected--condition. Despite around 4 million diagnoses in the USA, BPD has attracted lower funding and levels of clinical concern than...
- ¥5,379 JPY
- ¥5,379 JPY
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Vibrational Nutrition: Understanding the Energetic Signature of FoodsA hands-on guide to the vibrational signatures of the food we eat and how they affect our behaviors, emotions, and spirit - Details the energetic and spiritual qualities of more than 400 common foods, revealing how each affects you on multiple levels, how a...
- ¥4,637 JPY
- ¥4,637 JPY
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Sustainable KitchenCook more healthfully, eat more sustainably, live more faithfully. We know that daily food choices help or harm our bodies, families, communities, and planet. But it's not always easy to find resources that enable us to grow, shop for, prepare, cook, and eat food...
- ¥7,718 JPY
- ¥7,718 JPY
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Histamine Intolerance Cookbook: Delicious, Nourishing, Low-Histamine Recipes, And Every Ingredient Labeled For Histamine ContentFrom the renowned Histamine Intolerance Series, a cookbook that can help you lower your histamine levels. Healthy nourishing dishes that will help you feel good, with every ingredient labeled. Delicious recipes that don't compromise on taste ✓ OVEN BAKED CHICKEN AND ZUCCHINI TOAST with...
- ¥4,090 JPY
- ¥4,090 JPY
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Butterflies: An Easy Large Print Adult Coloring Book Activity for Alzheimer's Patients and Seniors with DementiaDo you sometimes find it difficult to engage your loved one with dementia? To help them stay calm? To find activities for them that encourage peaceful interaction? This coloring book can help. It provides a therapeutic activity with numerous benefits for seniors with dementia....
- ¥2,324 JPY
- ¥2,324 JPY
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Fun and Relaxing Activities for Adults: Puzzles for People with Dementia [Large-Print]This fun and relaxing activity book offers self-empowerment, hope, and dignity to people with mild dementia, Alzheimer's, Parkinson's, or those rehabilitating after a stroke.Full of easy exercises that vary in level from extremely easy (to build confidence) to slightly more challenging (for more stimulation).Stimulating...
- ¥2,324 JPY
- ¥2,324 JPY
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Puzzles for Stroke Patients: Large Print VersionThis delightful brain puzzle book is the best way to recover the brain after a stroke. The book is loaded with light to challenging word games, brainteasers, logic puzzles, picture puzzles, and adult coloring pages. Ray: "This book has helped my wife since her...
- ¥8,175 JPY
- ¥8,175 JPY
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Yoga Where You Are: Customize Your Practice for Your Body and Your LifeFind freedom in your yoga practice with this empowering guide from beloved yoga teacher and social justice activist Dianne Bondy and Yoga International editor-in-chief Kat Heagberg. Yoga Where You Are welcomes readers of all backgrounds, body sizes, and abilities into the practice of yoga....
- ¥6,809 JPY
- ¥6,809 JPY
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My House Is Killing Me!: A Complete Guide to a Healthier Indoor EnvironmentWhether you have allergies or asthma, or you just want to avoid exposures to indoor contaminants and allergens, this book will teach you how to have a healthier home.In this thoroughly revised edition of My House Is Killing Me! Jeffrey C. and Connie L....
- ¥5,835 JPY
- ¥5,835 JPY
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The New Beauty: A Modern Look at Beauty, Culture, and FashionIn recent years, the beauty industry has shifted the conversation towards the individual in a way it hasn't done before. While people, and women in particular, have historically been enticed into this industry to achieve rather rigid ideals set by society, the current conversations...
- ¥14,036 JPY
- ¥14,036 JPY
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Sanando la Heterosexualidad: Tiempo, Tacto y TratoPor qu las personas heterosexuales necesitan ser sanadas? Entre el 12% y el 55% de personas a nivel mundial se divorcian. Las investigaciones indican que el 33-75% de los hombres y el 26-70% de las mujeres son infieles en su matrimonio. El mayor sitio...
- ¥4,666 JPY
- ¥4,666 JPY
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The Lupus Solution: Your Step-By-Step Functional Medicine Guide to Understanding Lupus, Avoiding Flares and Achieving Long-Term RemissionMillions of people worldwide suffer needlessly with the symptoms of systemic lupus erythematosus. Standard medical treatment for this mysterious disease is limited to symptom management and doesn't address the underlying reasons for why the person developed this devastating, life altering condition or do anything...
- ¥5,611 JPY
- ¥5,611 JPY
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The PCOS DietIt can be very frustrating to find out that it is about three times as difficult to lose weight with PCOS.That's right, in one side-by-side study, two groups of women given the exact same calorie-restrictive diet achieved completely different weight loss results, one group...
- ¥2,921 JPY
- ¥2,921 JPY
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Five-Star Trails Birmingham: 35 Beautiful Hikes in and around Central Alabama (Revised)Discover the Best Hikes in Birmingham, AlabamaWhere railroads ran and mines once burrowed into mountains, the healed landscape is repurposed for beautiful hiking and biking opportunities. New and expanding venues around the city provide more chances to get outside and to appreciate the labor...
- ¥4,434 JPY
- ¥4,434 JPY
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