Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Making a Spectacle: A Fashionable History of GlassesFrom 13th century Franciscan monks to Beyonc in Black is King, Making a Spectacle charts the fascinating ascension of eyeglasses--from an unsightly but useful tool to fashion's must-have accessory. The power of glasses to convey a range of vivid messages about their wearers have...
- ¥6,890 JPY
- ¥6,890 JPY
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The Perfect KBS Bread Machine Cookbook: 300 Vibrant & Mouthwatering Recipes Designed to Satisfy All Your Bread CravingsThe Perfect KBS Bread Machine Cookbook contained in this baking cookbook are simply unique and unrivalled -there are not easily come by, and with these recipes listed in this book, you can bake sweet-smelling, nicely textured, saliva-dropping bread with hassles The terms used in...
- ¥8,608 JPY
- ¥8,608 JPY
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The Ultimate KBS Bread Machine Cookbook: 200 Quick and Healthy Recipes for Your KBS Bread MachineThere's something incredibly wonderful about this Cookbook; it does not only offer you easy ways of preparing sumptuous modern-days delicious bread but equally contains simple secret recipes for a bread maker.Inside The Ultimate KBS Bread Machine Cookbook, you will find: Everything about your Bread...
- ¥6,254 JPY
- ¥6,254 JPY
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Is Cancer Inevitable?How can new understandings about cancer cell interactions help doctors better control, and eventually cure, cancer?Cancer is a formidable enemy. In fact, people born in America since 1960 face a one in two chance of being diagnosed with cancer in their lifetimes. However, there's...
- ¥4,540 JPY
- ¥4,540 JPY
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Misunderstanding Health: Making Sense of America's Broken Health Care SystemThis eminently relevant and thoroughly entertaining book reminds us that understanding more about health care helps us understand the larger world around us.With technological advances and information sharing so prevalent, health care should be more transparent and easier to access than ever before. So...
- ¥7,488 JPY
- ¥7,488 JPY
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PCOS Weight Loss Diet Plan This Guide Will Help Reverse PCOS Fertility IssuesMedical intervention is not your only solution for PCOS-related infertility Are you worried that your lifelong dream of becoming a mother has been crushed by your PCOS diagnosis? Among the serious symptoms that come with this condition, infertility is one of the most devastating....
- ¥3,442 JPY
- ¥3,442 JPY
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The Charles Atlas StoryThe Real true story of Charles Atlas, how he started, the Bob Hoffman wars, and the Famous Trade Commission court case. In this biography, We have attempted to reveal a little more of the intensely private man who became a literal living trademark. Although...
- ¥4,581 JPY
- ¥4,581 JPY
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Busting Breast Cancer: Five Simple Steps to Keep Breast Cancer Out of Your BodyAvoid mammograms. Switch off birth control drugs...and progestin menopausal drugs, too. Lose your excess fat NOW Stop holding onto those highly stressful jobs and relationships. Counterintuitive as these may seem, each is among Busting Breast Cancer's Five Simple Steps, documented to effectively prevent breast...
- ¥4,591 JPY
- ¥4,591 JPY
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Fibro Warrior: A Symptom & Pain Tracking Journal for Fibromyalgia and Chronic PainA GAME CHANGERFibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.Is your pain linked...
- ¥3,096 JPY
- ¥3,096 JPY
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Diverse Babies, A No Text Picture Book: A Calming Gift for Alzheimer Patients and Senior Citizens Living With DementiaThis Book Is a Collection of 36 Images and Has No WordsGive your loved one the dignity they deserve with a simple book they can "read". Allow them to feel a sense of accomplishment when they finish this not too thick book as you...
- ¥6,540 JPY
- ¥6,540 JPY
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Natural Eye Care Series: Floaters and DetachmentsNatural Eye Care Series: Floaters and Detachments is part of an ongoing series educating readers about their vision difficulties, explain prevention strategies, and explore ways to help preserve vision for those with vision disorders. It will enable the individual to be a more informed...
- ¥3,432 JPY
- ¥3,432 JPY
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The Kamasutra: A Guide to the Ancient Art of sexuality, Eroticism, and Emotional Fulfillment in LifeThe Kama Sutra The Kama Sutra is an ancient Indian Sanskrit text on sexuality, eroticism and emotional fulfillment in life. Attributed to Vātsyāyana, the Kama Sutra is neither exclusively nor predominantly a sex manual on sex positions, but written as a guide to the...
- ¥4,887 JPY
- ¥4,887 JPY
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When Breastfeeding Sucks: What You Need to Know about Nursing Aversion and AgitationMany mothers and those who support them do not know that they can experience negative emotions associated with breastfeeding. In modern society breastfeeding is often used - problematically - to exemplify myths about motherhood and maternal love, and is bound up with ideas of...
- ¥4,122 JPY
- ¥4,122 JPY
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Flesh & Blood: Reflections on Infertility, Family, and Creating a Bountiful Life: A MemoirHonest, warm, and witty, this memoir reads like a chat with a dear friend sharing her insight and taking us along as she heals. Complete with family stories over cocktails and a praying mantis named Claude. "I drive and say to myself, if I...
- ¥6,954 JPY
- ¥6,954 JPY
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Ṛtu Viḍyā: Ancient Science behind Menstrual PracticesThe book Ṛtu Vidyā emerged in search of answers to questions asked by adolescent girls and women in India during the author's interactions with them as part of Menstrual Health workshops, conducted over a span of a decade across rural India. In an attempt...
- ¥6,026 JPY
- ¥6,026 JPY
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The Switch: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and KetoHow can you lose weight, ease chronic conditions, and stay healthier longer? Discover how to "rewrite your health destiny" (David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain) with this accessible book that teaches you how to flip the switch on...
- ¥4,553 JPY
- ¥4,553 JPY
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Sensitivity Is Your Superpower: How to Harness Your Gifts, Fulfill Your Purpose, and Create a Life of JoyAccording to research, approximately 30% of people are "highly sensitive". Many suffer from depression, anxiety, overwhelm, and a plethora of other issues including allergies, autoimmunity, and attention deficit. But what if that sensitivity was a gift? In this book, you'll learn how to harness...
- ¥5,727 JPY
- ¥5,727 JPY
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McKenzie's an Introduction to Community & Public HealthNow in its Tenth Edition, An Introduction to Community & Public Health provides students with the latest trends and statistics in this evolving field. With an emphasis on developing the knowledge and skills necessary for a career in health education and health promotion, this...
- ¥47,176 JPY
- ¥47,176 JPY
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Your Life Can Be Better Second Edition: using strategies for adult ADHDGot ADHD? It's a booger. Our ADHD causes us lots of problems and make our lives harder. This book focuses on strategies that will make your life easier and better.I'm a psychiatrist who has ADHD. I'm going to share with you some of the...
- ¥3,716 JPY
- ¥3,716 JPY
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Healthy Heart: Learn the FactsHeart disease claims more American lives than any other illness and is the number one cause of death for women. World-renowned health pioneers Paul Bragg and Patricia Bragg teach time-tested, proven strategies for healing and maintaining a healthy heart for a long, active life...
- ¥2,665 JPY
- ¥2,665 JPY
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