Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Vaccine Free: 111 Stories of Unvaccinated ChildrenVaccine Free - 111 Stories of Unvaccinated Children is a moving testament to the power of the body to take care of itself and the trust that people put in that natural process. In this book, based on research with more than 15000 participants...
- ¥4,024 JPY
- ¥4,024 JPY
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The Complete Practitioner's Manual of Homoeoprophylaxis: A Practical Handbook of Homeopathic ImmunisationHomoeoprophylaxis has been part of mainstream homeopathy since 1798, but its use remains controversial. Its history and evidentiary base is frequently misunderstood. This book aims to provide homeopaths, as well as practitioners of any modality and students with a complete grounding in the topic....
- ¥13,608 JPY
- ¥13,608 JPY
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Over 50, Overweight & Out Of Breath: A Year Of Going From Super Fat To Super Fit.This is a powerful and positive story about a quest for a change in life and the extraordinary possibilities of the human spirit. "Before I wrote this book, I was diagnosed as MORBIDLY OBESE by my primary-care physician following a yearly visit. The only...
- ¥3,748 JPY
- ¥3,748 JPY
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Deep Meditation - Pathway to Personal Freedom: (AYP Enlightenment Series)"Deep Meditation" is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more...
- ¥4,339 JPY
- ¥4,339 JPY
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The Juice Generation: 100 Recipes for Fresh Juices and Superfood SmoothiesFrom one of America's foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy...
- ¥5,404 JPY
- ¥5,404 JPY
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The New Atkins for a New You Workbook: A Weekly Food Journal to Help You Shed Weight and Feel Greatvolume 4The essential companion workbook to the New York Times bestselling The New Atkins for a New You and The New Atkins for a New You Cookbook, this step-by-step guide makes it easier than ever to follow the Atkins diet and live the low-carb lifestyle....
- ¥4,320 JPY
- ¥4,320 JPY
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Britisches Freikorps: British Volunteers of the Waffen-SS 1943-1945Merriam Press Siegrunen Monograph 6 (Third Edition, March 2012) New, revised and expanded edition of the 1992 publication. The story of the British volunteers of the Waffen-SS has long been treated with scorn and derision by the establishment media. After all there weren't many...
- ¥4,329 JPY
- ¥4,329 JPY
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P53: The Gene That Cracked the Cancer CodeThe story of the search for p53--the most important gene in medicine. All of us have lurking in our DNA a most remarkable gene: it is known simply as p53 and its job is to protect us from cancer. p53: The Gene that Cracked...
- ¥7,296 JPY
- ¥7,296 JPY
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Cardiovascular Health: Living Your Best with a Healthy HeartA complete guide to the treatment and prevention of cardiovascular disease. Being diagnosed with a cardiovascular disease seems unlikely to many, yet cardiovascular diseases are actually the leading cause of mortality worldwide. The good news is that by modifying our lifestyle habits, it's possible...
- ¥5,326 JPY
- ¥5,326 JPY
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Chair Yoga for You: A Practical GuideChair Yoga for You is a practical guide, giving you easy-to-follow instructions for over 80 poses and exercises. Included are basic yoga principles and guidelines, breathing techniques, seated and standing poses, hand, feet and eye exercises, meditation and recommended sequences. For easy visualization of...
- ¥3,459 JPY
- ¥3,459 JPY
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Chocolate-Covered Katie: Over 80 Delicious Recipes That Are Secretly Good for YouFrom one of the top 25 food websites in America and the "queen of healthy desserts," Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies (Glamour magazine) What...
- ¥6,486 JPY
- ¥6,486 JPY
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Everyone Is a Someone: Featuring the 2020 Pandemic COVID-19These stories tell the wrong path we are headed unless we change the outcome. The racial injustice, police reform, and changing this hate into love for all immigrants living in our land. America is made from immigrants coming to America to have a better...
- ¥4,390 JPY
- ¥4,390 JPY
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French Women Don't Get Facelifts: The Secret of Aging with Style & AttitudeThe author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery. With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty...
- ¥6,670 JPY
- ¥6,670 JPY
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Tame Your Appetite: The Art of Mindful EatingAuthor: Sheila H. FormanPublisher: Tvguestpert PublishingPublished: 04/26/2022Pages: 144Binding Type: PaperbackWeight: 0.55lbsSize: 9.00h x 6.10w x 0.38dISBN: 9781735898124
- ¥3,925 JPY
- ¥3,925 JPY
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Reiki's Highest Potential: Exploring Original Usui Reiki to Become Your Highest Potential. Including Eastern & Western Philosophies Manuals 1,2 &Author: Sarina KorotanePublisher: Ayni BooksPublished: 05/15/2022Pages: 152Binding Type: PaperbackWeight: 0.50lbsSize: 8.43h x 5.43w x 0.39dISBN: 9781789048445This title is only available via back order
- ¥3,231 JPY
- ¥3,231 JPY
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This Book Will Put You to Sleep: (Books to Help Sleep, Gifts for Insomniacs)It is sadly true that it is not always easy to fall asleep. This gently amusing, highly effective anthology of soporific dullness has been carefully curated to put readers to sleep as quickly as possible. With a pillowy case wrap, stultifying illustrations, and pages...
- ¥4,310 JPY
- ¥4,310 JPY
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The Pregnancy Journal, 4th Edition: A Day-Today Guide to a Healthy and Happy Pregnancy (Pregnancy Books, Pregnancy Journal, Gifts for First Time Moms)A new and updated edition of the bestselling pregnancy journal of all time. The #1 girlfriend recommended day-to-day pregnancy guide: The Pregnancy Journal is the ultimate resource for any soon-to-be moms and dads. Packed with daily entries on baby's development and the most up-to-date...
- ¥4,620 JPY
- ¥4,620 JPY
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Any Given Monday: Sports Injuries and How to Prevent Them for Athletes, Parents, and Coaches - Based on My Life in Sports MedicineFrom the most renowned sports surgeon in the country, "a gold mine of contemporary cautionary information for the sports-minded" (Kirkus Reviews) to promote the prevention of sports injuries, especially among young people--featured on CBS This Morning. Every year more than 3.5 million children will...
- ¥4,865 JPY
- ¥4,865 JPY
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The Diabetes CounterLiving with type 2 diabetes doesn't have to be complicated--let the nutrition experts help you figure out which foods to eat with this fully updated and revised edition of the popular book in the hugely successful food counter series. More than 7.5 million Counter...
- ¥2,700 JPY
- ¥2,700 JPY
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Are Your Prescriptions Killing You?: How to Prevent Dangerous Interactions, Avoid Deadly Side Effects, and Be Healthier with Fewer DrugsRich with real-life case studies, this groundbreaking book offers patients--and those who care for them--a road map to healthy use of prescription medications. In an epidemic of overmedication, where can you turn for help? We've allAuthor: Armon B Neel Jr Pharmd, Bill HoganPublisher: Atria...
- ¥4,939 JPY
- ¥4,939 JPY
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