Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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The 4-Week Fast Metabolism Diet Plan: 100 Recipes to Reset Your Metabolism and Lose WeightSpeed up your body's metabolism and lose weight.The 4-Week Fast Metabolism Diet Plan can show you how to eat healthy food you'll crave with a wide variety of delicious recipes that help you shed unwanted pounds. You'll feel full and lose weight in just...
- ¥3,871 JPY
- ¥3,871 JPY
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The Pain Survival Guide: How to Become Resilient and Reclaim Your LifeThis 10-lesson pain self-management program offers tools and strategies for coping with chronic pain, finding what works, building resilience, and moving forward despite setbacks. Despite recent advances in the study of pain, there is still no medical treatment, alternative therapy, or herbal remedy that...
- ¥4,781 JPY
- ¥4,781 JPY
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Becoming Certified in Neurofeedback: A Guide to the Neurofeedback Mentoring Process For Mentors and MenteesBecoming Certified in Neurofeedback: A Guide to the Neurofeedback Mentoring Process for Mentors and Mentees by Robert E. Longo, MRC, LPC, BCN and Richard Soutar, PhD, BCN is written for both mentees wanting to become Board Certified in neurofeedback by the Board Certification International...
- ¥3,641 JPY
- ¥3,641 JPY
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Estiramientos de Las Cadenas MuscularesFlaccid pectorals, loaded back, cervical, lumbar and sciatic pain, herniated intervertebral discs... "Muscle Chain Stretches" is a pioneering work. It shows the processes and causes that produce chronic muscle tensions. This book offers the solution to permanently change the structure of the body.Author: Joaquin...
- ¥12,478 JPY
- ¥12,478 JPY
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Children at BirthA postive report on Children at Birth. A manual on preparing your own Children. Over 125 pictures let you see for yourself. Interviews with "Professionals". Many persona accounts of "Experts" (children)who have attended births. Outspoken consumer information. Author: Marjie Hathaway, Jay Hathaway, James HathawayPublisher:...
- ¥5,696 JPY
- ¥5,696 JPY
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Aerial Yoga: Combine Traditional Yoga Poses, Pilates, and Dance with the use of a HammockAerial yoga is a new form of exercise that's changed the way people work out. If you're someone that's hated working out in the past, especially with traditional forms such as running and other cardio, this is definitely something to consider.But aerial yoga is...
- ¥4,555 JPY
- ¥4,555 JPY
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The Mystery Behind the Herpes Simplex Virus Revealed: The Genuine Genital Herpes Treatment for women and men + Herbal & Home Remedies to Stop OutbreakGenital herpes is still considered a killer disease. Once people hear these double word, they feel fright, defeat, and a sense of loss and downcast overwhelms them. This book contains the genital herpes treatment for women. It also contains the genital herpes treatment for...
- ¥2,563 JPY
- ¥2,563 JPY
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Cirugía Bariátrica de Manga Gástrica - Libro de Cocina: La Guía Completa para Lograr el Éxito de la Cirugía de Pérdida de Peso con Más de 100 DeliciosEst s listo para comprometerte con el nuevo t ...? Garantiza el xito de tu Cirug a para Perder Peso con esta Fant stica Gu a y Libro de Cocina para Pacientes con Manga G stricaEsta gu a y libro de cocina te ofrecer...
- ¥3,415 JPY
- ¥3,415 JPY
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The Picture Book of Baby Animals: A Gift Book for Alzheimer's Patients and Seniors with DementiaDo you sometimes find it difficult to engage your loved one with dementia? To help them stay calm in the midst of an emotional reaction? To find activities you can share with them that encourage peaceful interaction? This book can help. Thumbing through this...
- ¥3,118 JPY
- ¥3,118 JPY
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Picture Book of Puppies: Picture Book of Puppies: For Seniors with Dementia [Cute Picture Books]This calming picture book offers self-empowerment, hope, and dignity to people with dementia, Alzheimer's, Parkinson's, or those rehabilitating after a stroke. Share the relaxing pleasures with a loved one of flipping through high quality, colorful images of the cutest puppies. Seeing these beautiful photos...
- ¥2,845 JPY
- ¥2,845 JPY
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Bicycling for Ladies: The Classic 1896 Guide to Skills, Exercise, Mechanics, and DressBicycling for Ladies is the trailblazing book that introduced women to bicycling and shocked a Victorian culture on its release in 1896. Today it remains comprehensive and useful, but also celebrates women's advancement in the sport and offers an inspiring, and amusing, look back.Maria...
- ¥3,871 JPY
- ¥3,871 JPY
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Fatty Liver Cookbook: Nutritional Diet Plan to Eliminate Toxic, Lose Stubborn Fat and Reverse Liver DiseaseIf you have been diagnosed with a fatty liver condition or just worried about your liver and want to switch to a healthy eating lifestyle, this cookbook is for you. The liver being the second largest organ in the body has a complex and...
- ¥2,706 JPY
- ¥2,706 JPY
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The Complete Book of Chinese Medicine: A Holistic Approach to Physical, Emotional and Mental HealthThe Complete Book of Chinese Medicine is the result of years of research and study by a world renowned Shaolin Grandmaster, Sifu Wong Kiew Kit, who has an excellent track record in curing many so-called incurable diseases like cancer, cardiovascular diseases, diabetes, sexual inadequacy,...
- ¥7,959 JPY
- ¥7,959 JPY
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Vegan Meal Prep: Tasty Plant-Based Whole Foods Recipes (Including a 30-Day Time-Saving Meal Plan), 2nd EditionGet in Shape Easily While Saving Time This info-packed cookbook is your complete guide to prepping 89 delicious plant-based recipes. Prep your meals for the entire week and fuel your body with whole foods that will improve your performance.Lose weight without exercising. Eat right...
- ¥6,488 JPY
- ¥6,488 JPY
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El Impacto de Las Emociones En El AdnDNA is controlled by signals from outside the cell, in its environment. The main purpose of this book is to provide an observation of emotional DNA conditioning in a new light, that of epigenetics, to provide the opportunity for everyone to find a new...
- ¥4,240 JPY
- ¥4,240 JPY
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La Razón Por La Que Salto/ The Reason I JumpCuando, con trece años, Naoki Higashida empezó a comunicarse a través de una parrilla de ideogramas diseñada por su madre, estaba haciendo historia. Nunca antes un niño aquejado de un grado de autismo tan severo había conseguido expresarse. Naoki consigue traducir su experiencia a...
- ¥3,443 JPY
- ¥3,443 JPY
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Fortify Skin and Intestinal Wall, and Heal Your AllergyHow to solve the allergy like hay- fever, asthma, dermatitis and food allergy. Author's website https: //www.taishitsuken.coAuthor: MR Hideki MatsubaraPublisher: Hideki MatsubaraPublished: 12/01/2016Pages: 132Binding Type: PaperbackWeight: 0.35lbsSize: 8.00h x 5.25w x 0.31dISBN: 9784990930318Language: JapaneseThis title is not returnable
- ¥2,850 JPY
- ¥2,850 JPY
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The Bigger Bang: Everything You Need to Know about Anal SexOnly two thirds of gay men practice anal sex. Why doesn't the other third do it too? For Axel Neustaedter the problem starts with an information deficit. Many potentially passive men suffer from false assumptions about cleanliness and possible injury; many men who could...
- ¥4,555 JPY
- ¥4,555 JPY
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Birthing Your Placenta: the third stage of labourHave you ever thought about how the placenta is born? Did you know that there are actually three different approaches to the birth of the placenta within maternity care? Are you aware that research has shown significant advantages to the baby in taking a...
- ¥3,725 JPY
- ¥3,725 JPY
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Yoga Asanas Chart Book: lllustrated Yoga Pose Chart with 60 Poses (aka Postures, Asanas, Positions) - Pose Names in Sanskrit and English - GreYoga Asanas Chart Book contains pictures and names of 60 beginner to intermediate Yoga poses (also known as asanas, postures or positions). This book organizes poses into the following categories: standing, seated, kneeling, supine, prone and other. The Yoga asanas are named in both...
- ¥4,670 JPY
- ¥4,670 JPY
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