Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Embracing your AgeHave you ever wondered if it's possible to age gracefully and with better health? Have you been overwhelmed by all the information on the internet? "Embrace your age" with this book, written specifically to tackle the many facets of aging and health, from mental...
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Embracing Veganism the Complete Guide to Everything You Need to Know to Go Vegan"Embracing Veganism: The Complete Guide to Everything You Need to Know to Go Vegan" is a comprehensive and insightful book that serves as your ultimate resource for successfully transitioning to a vegan lifestyle. It offers a well-researched and practical approach, providing you with all...
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Eating to Lower Your High Blood CholesterolHigh blood cholesterol is a serious problem. Along with high blood pressure and cigarette smoking, it is one of the three major modifiable risk factors for coronary heart disease. Approximately 25 percent of the adult population 20 years of age and older has "high"...
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Dr. Sebi: Guide to Cure Arthritis & Lupus Through Dr. Sebi Approved Alkaline Diets & Medicinal HerbsAre you suffering from either mild or chronic Arthritis like Lupus, Gout, Back Pain, Osteoarthritis, Rheumatoid Arthritis, etc., and you are looking for reliable natural effective alkaline diets and herbal medicine that could put an end to your health discomfort?This Dr. Sebi therapeutic Alkaline...
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Dr. Anthony Chaffee: Why we are carnivores ...and how plants try to poison you.: The science and evidence supporting our real ancestral die25% of the royalties of this book will be donated to Dr. Thomas Seyfried's cancer research!The book offers 4 chapters of revised transcripts of Dr. Anthony Chaffee's most informative videos: 1. Why we are carnivores 2. Carnivore for Beginners. How to start a carnivore...
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don't ignore the snore: Over 100 scientists explain whySnoring is a sign of an airway that is obstructed. This can have a major affect on the way the body functions. This book delves into many health conditions and explains why you should not ignore the snoreAuthor: David McIntosh Mbbs FracsPublisher: Independently PublishedPublished:...
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Divinely Fit: A Spirit, Mind, Body Journey of Struggle & PromiseAuthor: Karla MedinaPublisher: Powerful You! PublishingPublished: 03/28/2018Pages: 106Binding Type: PaperbackWeight: 0.29lbsSize: 8.50h x 5.51w x 0.22dISBN: 9780997066180This title is not returnable
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Divine HerbalismUltimate Guide to the Edible, Medicinal, and Magical Properties of Plants. Every plant in nature has a purpose. Whether it's edible, medicinal, or magical. Nature provides a solution for every need and ailment of the mind, body, and spirit. Healing is always amongst you.Author:...
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Diet Cookbook Hemochromatosis: A Complete Meal Plan for HemochromatosisHemochromatosis causes the body to absorb an excessive amount of iron from food, resulting in an iron overload. People with hemochromatosis can lessen their symptoms and lower their risk of complications by altering their diet in certain ways.Author: Kain PoorePublisher: Independently PublishedPublished: 08/16/2022Pages: 42Binding...
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Deep Breathing: Finding Calm Amid Cancer AnxietyA cancer diagnosis is upsetting to anyone, butlife-threatening illness can be navigated without terror.When pastor Mary Holder Naegeli was told she had lung cancer, her world shifted into slow motion. Prone to anxiety and worry, she learned how to stay calm, curious, and courageous...
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Clínica Mayo. Las Nuevas Reglas de la Menopausia. Una Guía Para La Perimenopausia Y Más AlláDividido en tres partes principales, el libro guí a a los lectores a comprender la menopausia, manejarla y prosperar en los añ os siguientes. El contenido nuevo y actualizado reconoce las diversas experiencias de la menopausia de mujeres reales e incluye una perspectiva histó...
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Chair Yoga for Seniors and Beginners: Learn to practice Chair Yoga for Seniors or people with reduced mobility with this guideLooking for a safe and gentle, yet effective yoga practice that doesn't have you performing those "pretzel-like" yoga positions? A practice where you can enjoy all the benefits of traditional yoga while being comfortably supported by a chair?This Chair Yoga guide has you in...
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Caring for a Loved One with Alzheimer's or Other Dementia: Everything I Wish I Had Known-ABOUT THE BOOK: Greater love has no one than this, than to lay down one's life for his friends. -John 15:13If you have a loved one with Alzheimer's or another type of dementia-or know someone who does-then you need this book. After ten minutes...
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Cancer-Free!Your Go-To Guide for Cancer Testing ROUGHLY 38 PERCENT OF MEN AND WOMEN WILL BE DIAGNOSED WITH CANCER IN THEIR LIFETIME, according to the National Cancer Institute. Breast cancer survivor and nurse Jenny Hrbacek knows it doesn't have to be that way. Americans are...
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Cancer Heroes: Lovingly Woven Stories of Healing, Survival, and Profound TransformationWritten by Shirin Ariff, Pat Labez, CoCo Roper, LaCountess R. Ingram, Rowena Rodriguez, Shirley Gaudon, Niki Papaioannou, Tania Kolar, Catherine ClarkCancer Heroes are all around us. They are the survivors who offer hope to all they encounter, the nurturers who hold their best friend's...
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Buenas Noches En Familia. Guía Para Entender El Sueño Infantil / Good Family Nig Hts. a Guide to Understand Infant SleepIdeas prácticas, sostenibles y realistas para mejorar en profundidad el descanso de toda la familia. Como asesora de sueño que lleva años trabajando con familias cansadas, sé que el tiempo, la concentración y las ganas se reducen mucho cuando los niveles de agotamiento o...
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Broken Promises: Marine Combat Veteran Turns Whistleblower Exposing Compromised Mental Health Care at the Department of Veterans AffairWitness the Heroic yet devastating Crusade by WHISTLEBLOWER, combat veteran and retired Marine Corps LtCol, Ted Blickwedel, who took on the Department of Veterans Affairs (VA) to defend Veterans' quality care and the well-being of those who serve them.Blickwedel, a Licensed Clinical Social Worker...
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Brain-Boosting Bites & Guide: Navigating Memory Care with Nutritious Cookbook and Proactive Strategies - The Complete Roadmap for Enhancing CognitivDiscover the transformative power of informed care and nourishing meals with "Brain-Boosting Bites & Guide: Alzheimer's & Dementia - A 2-in-1 Recipe & Care Manual for Families and Caregivers". Penned by the reputable Richard Isaacs, this insightful guide serves as your comprehensive companion to...
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Black Health in the SouthFor African Americans in the southern United States, the social determinants of health are influenced by a unique history that encompasses hundreds of years of slavery, injustices during the Jim Crow era, the Great Migration, the civil rights era, and contemporary experiences like the...
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Bizarre: The Most Peculiar Cases of Human Behavior and What They Tell Us about How the Brain WorksThe human brain is an impossibly complex and delicate instrument--capable of extraordinary calculations, abundant creativity, and linguistic dexterity. But the brain is not just the most brilliant of evolutionary wonders. It's also one of the most bizarre. This book shows a whole other side...
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