Health & Fitness
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Baby Sleep Training in 7 Days: The Fastest Fix for Sleepless NightsBaby Sleep Training in 7 Days is the fastest, most effective method for sleep training your child and achieving long-term sleep success.Many babies are not naturally good sleepers--but they can be From the founder of the Sleep, Baby, Sleep(R) baby sleep training program, Violet...
- $30.07 SGD
- $30.07 SGD
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The Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy WorldWant to be healthy in an unhealthy world? Get ready to start breaking some rules. This convention-busting book explains how, equipping you with the counterintuitive skills you need to transform your body and your life for the better. Here, award-winning health journalist Pilar Gerasimo...
- $46.68 SGD
- $46.68 SGD
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Essential Oils Natural Remedies: The Complete A-Z Reference of Essential Oils for Health and HealingThe essential guide to lifelong healing with essential oils.The healing potential of essential oils may be limitless, but it's difficult to know how and where to begin when you don't have a prescription. With over 100 recipes for natural alternatives to traditional medicine, Essential...
- $40.11 SGD
- $40.11 SGD
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The Survival Doctor's Complete Handbook: What to Do When Help Is Not on the WayThe essential guide to take care of your family's health when you can't get medical help or answers right away. It's the worst snowstorm you can remember. The ice-covered streets are abandoned. You hear a boom in the distance, and your computer screen goes...
- $40.11 SGD
- $40.11 SGD
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Your Brain on Plants: Improve the Way You Think and Feel with Safe--And Proven--Medicinal Plants and HerbsThis practical, authoritative, and beautiful reference guide introduces you to more than 50 medicinal plants that offer natural, safe ways to optimize your brain health. Expert authors and mother-daughter team Elaine and Nicolette Perry have mastered an ever-growing body of scientific research (some of...
- $34.00 SGD
- $34.00 SGD
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The Master CleanserThe Master Cleanser diet otherwise known as the lemonade diet, it's the easiest, most delicious, effective cleansing and weight loss diet available. You can feel good and get rid of what ails you. This diet has been used for every health problem with great...
- $16.03 SGD
- $16.03 SGD
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The Pediatrician's Guide to Feeding Babies and Toddlers: Practical Answers to Your Questions on Nutrition, Starting Solids, Allergies, Picky Eating, aA comprehensive manual for feeding babies and toddlers during the crucial first years of life, written by a team of medical experts who are also parents.All Your Questions about Feeding, Answered. The choices of when, how, and what to feed your baby can be...
- $38.09 SGD
- $38.09 SGD
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The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp MindA longtime teacher and Harvard researcher presents the latest science on the benefits of T'ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T'ai Chi now shows what T'ai Chi masters...
- $36.01 SGD
- $36.01 SGD
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Teen Self-Esteem Workbook: Facilitator Reproducible Self-Assessments, Exercises & Educational HandoutsTo be able to reach personal and professional goals, self-esteem is critical. For teens, healthy self esteem is even more critical, emotionally and physically. Self-esteem dictates how teens treat and feel about themselves and others, assert themselves, view and act in the world, and...
- $100.21 SGD
- $100.21 SGD
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The Language of Plants: A Guide to the Doctrine of SignaturesIt is only in the age of technology that human beings have lost a sense of nature being alive. Throughout history, people spoke to nature, and nature communicated with them. During the Middle Ages, reading the "book of nature" was called the doctrine of...
- $80.25 SGD
- $80.25 SGD
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Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active LifestyleWeight training is one of the fastest, most effective ways to lose fat, improve muscle tone, and strengthen bones. It also helps guard against osteoporosis, diabetes, and heart disease. Weights for 50+ shows how easy it is for anyone -- at any age --...
- $29.98 SGD
- $29.98 SGD
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Prescription for Herbal Healing: An Easy-To-Use A-To-Z Reference to Hundreds of Common Disorders and Their Herbal RemediesThe definitive source for choosing the optimal herbal therapy- thoroughly revised and updated. Millions of Americans are turning to herbal therapies to heal what ails them-either as an alternative or as a supplement to traditional medicine. From the most trusted name in natural healing,...
- $81.94 SGD
- $81.94 SGD
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Organic Body Care Recipes: 175 Homeade Herbal Formulas for Glowing Skin & a Vibrant SelfDiscover the joys of all-natural body care. Stephanie Tourles shows you how to use fruit, flowers, herbs, and minerals to craft healthy products that promote radiant skin, strong nails, shiny hair, and an elevated mood. Pamper yourself from head to toe with products like...
- $38.03 SGD
- $38.03 SGD
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Matcha Tea: How this Super-Tea will make you UnstoppableWith so many mind, body and soul benefits, just one bowl of Matcha each morning can change your world. This book, written by the Head Teaologist with Teaologists.co.uk shows you how this remarkable tea is transforming lives and will help you to; be better,...
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- $13.49 SGD
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The Illustrated Encyclopedia of Natural RemediesMore than 100 Remedies and Recipes for Vibrant Health Packed with step-by-step instructions to make your own herbal remedies, simple recipes for cooking with herbs and spices, and beautiful photographs, this might be the most comprehensive guide to natural remedies ever published. Here readers...
- $46.13 SGD
- $46.13 SGD
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The Bodybuilding Cookbook: 100 Delicious Recipes To Build Muscle, Burn Fat And Save TimeThe Easy Way to Bulk up and Burn Fat Fast If you want to learn how to create healthy, delicious and nutritious meals that are specially designed to build muscle, burn fat and save time, then THE BODYBUILDING COOKBOOK is your answer Every serious...
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- $41.44 SGD
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The Ultimate Guide to Crystals & Stones: A Practical Path to Personal Power, Self-Development, and HealingAncient cultures referred to crystals as the veins of the earth, frozen liquid, and frozen light. Uma Silbey unlocks the secrets of these storehouses for earth's energy to reveal their remarkable effects on personal power, self-enhancement, and healing. In this ultimate guide, she describes...
- $53.81 SGD
- $53.81 SGD
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The I Love My Instant Pot(r) Anti-Inflammatory Diet Recipe Book: From Orange Ginger Salmon to Apple Crisp, 175 Easy and Delicious Recipes That ReduceOfficially authorized by Instant Pot 175 anti-inflammatory diet recipes to make for the hottest kitchen appliance--the Instant Pot for those who want fast, delicious meals the whole family will love. Chronic inflammation is a major health risk and can wreak havoc on your...
- $34.09 SGD
- $34.09 SGD
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The Wellness Revelation: Lose What Weighs You Down So You Can Love God, Yourself, and OthersWhat would it take for you to make a change?Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight your entire life, riding a constant roller coaster of numbers that go up and down. Or maybe you are...
- $34.09 SGD
- $34.09 SGD
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The Mediterranean Migraine Diet: A Science-Based Roadmap to Control Symptoms and Transform Brain HealthThis cookbook features more than 70 delicious recipes and dozens of helpful tips to help combat migraine symptoms by eating a Mediterranean-style diet.This unique cookbook and lifestyle guide provides migraine sufferers with a dietary roadmap to control attacks and radically transform their health. Based...
- $90.26 SGD
- $90.26 SGD
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