Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Best Tent Camping: Washington: Your Car-Camping Guide to Scenic Beauty, the Sounds of Nature, and an Escape from CivilizationPerfect Camping for You in Washington The Evergreen State provides a spectacular backdrop for some of the most scenic campgrounds in the country. But do you know which campgrounds offer the most privacy? Which are the best for first-time campers? Ellie Kozlowski has traversed...
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Wall of Silence: The Untold Story of the Medical Mistakes That Kill and Injure Millions of AmericansMedical mistakes occur with alarming frequency in this country. Nightly newscasts and daily newspapers tell of botched surgeries, mistaken patient identities, careless overdoses, and neglected diagnoses. You may have dismissed these stories as unfortunate mistakes, misunderstandings, or just isolated incidents with the occasional bad...
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Black Cumin: The Magical Egyptian Herb for Allergies, Asthma, Skin Conditions, and Immune Disorders- The first book to fully explore the extraordinary effectiveness of black cumin against immune-system disorders, allergies, asthma, and skin problems. - Written by the world's foremost experts on black cumin. - Includes precise directions for preparation and specific recipes for treating a variety...
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Mastering Bach Flower Therapies: A Guide to Diagnosis and TreatmentIn Mastering Bach Flower Therapies: A Guide to Diagnosis and Treatment, Mechthild Scheffer presents a comprehensive guide to incorporating Bach flowers into your life. The first practitioner to recognize the psychological underpinnings of the Bach flower remedies, Scheffer demonstrates that emotional and physical well-being...
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Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and MindAyurvedic Massage is the first book on the subject, and the first new massage therapy introduced to the West since shiatsu. One of the oldest systems of medicine in the world, Ayurveda views the human being as intimately connected with the environment and all...
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How to Improve Your Child's Eyesight Naturally: A Thoughtful Parent's GuideA practical workbook for parents who want to improve the eyesight of their children--and themselves - Includes detailed instructions for reversing the most common eyesight problem of blur - Presents over 90 playful and creative exercises that apply to age groups from infant to...
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The Path to Cultural WellnessAmidst the profound demand for change and repair that is moving through our world like a long-overdue storm, there is still much to heal related to the atrocities of the human trafficking of Africans four hundred years ago. There is very little discussion about...
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The Coenzyme Q10 PhenomenonHow to combat heart disease, mitral valve prolapse, cancer, and much more by supplementing a little-known vitamin-like substance produced by your body.Author: Stephen SinatraPublisher: McGraw-Hill CompaniesPublished: 12/02/1998Pages: 192Binding Type: PaperbackWeight: 0.59lbsSize: 8.97h x 6.00w x 0.53dISBN: 9780879839574About the AuthorSinatra, Stephen: - McGraw-Hill authors represent...
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Natural Therapies for Mitral Valve ProlapseRelief for a condition affecting seven million people.Author: Ronald HoffmanPublisher: McGraw-Hill CompaniesPublished: 01/11/1999Pages: 48Binding Type: SpiralWeight: 0.14lbsSize: 8.16h x 5.42w x 0.12dISBN: 9780879837655About the AuthorHoffman, Ronald: - McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers,...
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Holy Vulnerability: A Spiritual Path for Those with CancerWritten by a woman who is a five-year survivor of breast cancer, Holy Vulnerability gets to the guts of what it means to ?live? with cancer. Reflections on such issues as: ? Accepting our mortality ? Enduring and managing pain ? Maintaining family and...
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Screaming to be Heard: Hormonal Connections Women Suspect ... and Doctors Still Ignore, Completely Revised and ExpandedIn this book, Dr. Vliet continues her crusade to debunk myths and misinformation on women's health.Author: Elizabeth Lee VlietPublisher: M. Evans and CompanyPublished: 12/05/2000Pages: 340Binding Type: HardcoverWeight: 2.61lbsSize: 9.24h x 6.33w x 1.88dISBN: 9780871319142
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Luigi's Jazz Warm Up: An Introduction to Jazz Style & TechniqueFor the beginning or intermediate student of any age, this complete body warmup also provides an introduction to Luigi's lyrical jazz style. Developed over a 45 year period of teaching, Luigi's pioneering method is based on anatomically sound principles, using center and floor work...
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Homegrown & Handmade - 2nd Edition: A Practical Guide to More Self-Reliant LivingA modern approach to homesteading--no farm requiredFood recalls, dubious health claims, scary and shocking ingredients in health and beauty products. Our increasingly industrialized supply system is becoming more difficult to navigate, more frightening, and more frustrating, leaving us feeling stuck choosing in many cases...
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Physical Culture & Body BeautifulAuthor: Jan ToddPublisher: Mercer University PressPublished: 06/01/1999Pages: 384Binding Type: HardcoverWeight: 1.60lbsSize: 9.10h x 6.20w x 1.20dISBN: 9780865545618This title is not returnable
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Chinese Healing Exercises: The Tradition of DaoyinDaoyin, the traditional Chinese practice of guiding the qi and stretching the body is the forerunner of Qigong, the modern form of exercise that has swept through China and is making increasing inroads in the West. Like other Asian body practices, Daoyin focuses on...
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Ordinary Medicine: Extraordinary Treatments, Longer Lives, and Where to Draw the LineMost of us want and expect medicine's miracles to extend our lives. In today's aging society, however, the line between life-giving therapies and too much treatment is hard to see--it's being obscured by a perfect storm created by the pharmaceutical and biomedical industries, along...
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The Angel and the PervertsSet in the lesbian and gay circles of Paris in the 1920s, The Angel and the Perverts tells the story of a hermaphrodite born to upper class parents in Normandy and ignorant of his/her physical difference. As an adult, s/he lives a double life...
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Making Midwives Legal: Childbirth, Medicine, and the Law -- SEC"Everyone who cares about the question of regulating lay-midwifery should consider the author's premise." -Journal of Nurse-Midwifery Making Midwives Legal explores what happens when midwifery and medicine are brought together by legal regulation. Combining historical data on the regulation of midwifery in Europe and...
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Better: A Surgeon's Notes on PerformanceNATIONAL BESTSELLER The New York Times bestselling author of Being Mortal and Complications examines, in riveting accounts of medical failure and triumph, how success is achieved in a complex and risk-filled profession The struggle to perform well is universal: each one of us faces...
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Super Genes: Unlock the Astonishing Power of Your DNA for Optimum Health and Well-BeingThe authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into radical well-being is a promise waiting to be fulfilled. You are not simply...
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