Health & Fitness
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The Bikini Model Cookbook: The Ultimate Meal Guide To weight Loss & Your Own Bikini BodyThe Bikini Model Cookbook is a healthy eating recipe book for women looking to lose belly fat. The recipes are designed for fat loss and to increase muscle mass healthfully. While the recipes look like real food recipes they have been modified to have...
- $151.40 SGD
- $151.40 SGD
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The Mayo Clinic Diet Journal, 3rd EditionThis newly updated, 224-page food and fitness journal is designed to help individuals plan, track, and review their weight loss progress as they follow The Mayo Clinic Diet. Keep track of your fitness goals and weight-loss progress with this all-in-one food and fitness tracker...
- $37.41 SGD
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A Brush With Cancer; 10 Years of Sharing, Connecting and HealingWhen Jenna Benn Shersher was diagnosed with Grey Zone Lymphoma at the age of 29, she was not sure if she would live to see another birthday. As a young adult facing a rare type of cancer, she started writing about her journey in...
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Teach Kind, Clear Yoga: A Guide for Practitioners and TeachersTeaching yoga mindfully and inclusively requires a working knowledge of a wide range of relevant topics, including history, philosophy, anatomy, movement, Ayurveda, and class design and delivery. Kathryn Anne Flynn's book Teach Kind, Clear Yoga explores these diverse topics with both perspectives and thought-provoking...
- $39.47 SGD
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Intelligent Fitness: The Smart Way to Reboot Your Body and Get in ShapePublisher: Dreamscape MediaPublished: 01/31/2023Binding Type: MP3 CDISBN: 9781666629675
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12 Boxing Principles of Success: Train Like A Fighter, Think Like A ChampionUnlock the door to better physical and mental health through boxing In 12 boxing principles of success, Kieran Ekeledo examines the habits, rituals and routines that have led to the boxing elites becoming champions of boxing and champions of life. Kieran has over 10...
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Zdrava Golo Knjiga Za PoČetnike 2023GOLO se temelji na konceptu da je stavljanje inzulina pod kontrolu - umjesto jednostavnog smanjenja unosa kalorija ili izbacivanja cijelih grupa namirnica - ključ za pravilno funkcioniranje metabolizma; kada vas metabolizam radi bolje, mozete izgubiti tezinu i lakse je zadrzati, navodi se na web...
- $89.39 SGD
- $89.39 SGD
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Renaître un 8 novembreAvant l'incident de fin de vie annoncée, j'avais une boulimie d'écrire tout ce que j'avais encore à dire. Aujourd'hui j'écris par constat.Author: François LavergnePublisher: BlurbPublished: 01/11/2023Pages: 38Binding Type: PaperbackWeight: 0.13lbsSize: 8.00h x 5.00w x 0.10dISBN: 9798211687103Language: French
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Perpetual Healing: Dance It out Every Single DayAuthor: Claire CardinalPublisher: WestBow PressPublished: 01/06/2023Pages: 202Binding Type: HardcoverWeight: 0.87lbsSize: 8.50h x 5.50w x 0.63dISBN: 9781664287716
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The Bonsai Child: Why modern parenting limits children's potential and practical strategies to turn it aroundModern parenting is in crisis. Parents put more time and effort into raising their children than ever before, but children's self-esteem, resilience and wellbeing don't appear to be improving. In her work as a clinical psychologist and researcher, Judith Locke, PhD sees a disturbing...
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It's Not About Us: The Secret to Transforming the Mental Health and Addiction System in CanadaIt's Not About Us is a guide to improving the client experience with the mental health and addiction system across Canada. It examines the traditional and current pathology-oriented medical model within which all of our services are built. It looks at the ways in...
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On Pluto: Inside the Mind of Alzheimer's: 2nd EditionThis is a book about living with Alzheimer's, not dying with it. It is a book about hope, faith, and humor--a prescription far more powerful than the conventional medication available today to fight this disease. Alzheimer's is the sixth leading cause of death in...
- $37.32 SGD
- $37.32 SGD
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Become a Wellness ChampionBartha, Pam. (2011). Become a wellness champion. Your essential guide to wellness & prevention. Kelowna, BC: Wellness Publishing International. Pam Bartha, BSc, PDPP, is a Wellness Champion. Clinically diagnosed with a debilitating illness at the age of 28, she chose a non-prescription approach to...
- $69.26 SGD
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Mind Matters: VitalityThe Mind Matters Published book, is to help provide people with a better mentality. Rest & sleep plays a huge part in how we feel and act. Health & Vitality gives us energy to function our brain as well as sleep. In the book...
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Cancer - Step Outside the Box (6th Edition)Now in its 6th Edition (recently updated in 2014) and with over 150,000 copies sold since 2006, Cancer-Step Outside the Box is a "must-have" book that everyone should own. According to Dr. Rashid Buttar, author of The 9 Steps to Keep the Doctor Away,...
- $117.71 SGD
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Stop Autism Now! a Parent's Guide to Preventing and Reversing Autism Spectrum DisordersOver 1 million people have autism. This number is rapidly growing. Over the past several years autism has increased to epidemic proportions. Thirty years ago it affected only 1 in 2,500; today 1 out of every 88 children in the United States and 1...
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Backpacking Washington: From Volcanic Peaks to Rainforest ValleysBackpacking Washington presents 26 carefully crafted backpacking trips to some of the most magnificent landscapes in the state, providing vital information and detailed trail maps.Author: Douglas Lorain, Mark WetheringtonPublisher: Wilderness PressPublished: 02/18/2020Pages: 288Binding Type: PaperbackWeight: 0.90lbsSize: 8.90h x 6.00w x 0.70dISBN: 9780899978567About the AuthorDouglas...
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Meditation and Its PracticeClear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra..Author: Swami RamaPublisher: Himalayan Institute PressPublished: 02/12/2007Pages: 110Binding Type: PaperbackWeight: 0.40lbsSize: 8.40h x 5.40w x 0.30dISBN: 9780893891534
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The Vegetarian Guide to Diet & SaladThis title includes over 70 salad combinations along with a mini encyclopedia of the most common fruits and vegetables. Learn about the chemical elements in foods proteins, amino acids, and carbohydrates.Author: Norman W. WalkerPublisher: Norwalk PressPublished: 07/10/2008Pages: 119Binding Type: PaperbackWeight: 0.35lbsSize: 8.20h x 5.40w...
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- $24.83 SGD
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How to Fast SuccessfullyJesus did not say, "If you fast," but rather, "When you fast." As you read Derek Prince's biblical teaching on fasting, you will discover answers to such questions as: Why should I fast? What happens during a fast? What are the rewards of fasting?...
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