Health & Fitness
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The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep ProblemsThe Effortless Sleep Method is the book insomniacs all over the world have been waiting for, even those for whom 'nothing ever works'. This highly practical and hugely effective method offers a simple and permanent solution for long-term and new insomniacs alike. The Effortless...
- $25.93 SGD
- $25.93 SGD
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Take Your Lunch Break: Helpful Tips for Relieving Work-Related StressIf you are tired of stress and anxiety impacting your work performance and even your health, you've chosen the right book.Take Your Lunch Break: Helpful Tips for Relieving Work-Related Stress contains author Massoma Alam Chohan's personal story of how anxiety almost cost her job...
- $39.43 SGD
- $39.43 SGD
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MortalityOn June 8, 2010, while on a book tour for his bestselling memoir, Hitch-22, Christopher Hitchens was stricken in his New York hotel room with excruciating pain in his chest and thorax. As he would later write in the first of a series of...
- $48.74 SGD
- $48.74 SGD
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Fulfilled: Making Peace With Our Turbulent LivesWho am I? Why am I here? Why is my life so hard? These, and countless existential questions, have been plaguing lives since the beginning of time. It seems we get no closer to an answer, increasing our frustration as we muddle our way...
- $33.20 SGD
- $33.20 SGD
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Inequality and African-American Health: How Racial Disparities Create SicknessThis book shows how living in a highly racialized society affects health through multiple social contexts, including neighborhoods, personal and family relationships, and the medical system. Black-white disparities in health, illness, and mortality have been widely documented, but most research has focused on single...
- $118.62 SGD
- $118.62 SGD
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The New Naked: The Ultimate Sex Education for Grown-UpsHarry Fisch knows more about sex than anyone on earth, with the possible exception of Colin Farrell. This book will improve your love life. You should trust Harry Fisch. I do, and there are few I'd let anywhere near that subject.--A.J. Jacobs, New York...
- $39.43 SGD
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The Autism & ADHD Diet: A Step-By-Step Guide to Hope and Healing by Living Gluten Free and Casein Free (Gfcf) and Other InterventionsHuge changes A different child A miracle Vast improvements This is what parents are saying about an amazing diet that is showing extraordinary results in helping children eliminate many traits and symptoms associated with autism spectrum disorders, ADHD, celiac disease, and other conditions. The...
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The Diet Survivor's Handbook: 60 Lessons in Eating, Acceptance and Self-CareThe best non-diet book for those looking to embrace a positive and satisfying relationship with food.If you're looking for diets that work, STOP RIGHT THERE. Dieting is hazardous to your health. Diets don't work and they won't work, and yo-yo dieting will make you...
- $35.29 SGD
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The Best Interests Assessor Practice Handbook: Second EditionThe Best Interests Assessor (BIA) Practice Handbook is firmly grounded in real-life practice and remains the only textbook focusing directly on the BIA role. Offering clear and practical advice on the legal elements of the role, and the values and practice elements of working...
- $126.63 SGD
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Transformational and Transactional Leadership in Mental Health and Substance Abuse OrganizationsIn mental health and substance abuse organizations, mental health counselors and managers serve as essential personal for ensuring staff are supported. Mental health managers hold a critical role in providing guidance to counselors, which ultimately impact the quality of the care provided to patients...
- $49.82 SGD
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Plantifully Lean: 125+ Simple and Satisfying Plant-Based Recipes for Health and Weight LossReclaim your health, lose weight, and eat plentifully with more than 125 simple, plant-based, low-fat recipes and a four-week meal plan designed to meet you where you are on your path to wellness. When Kiki Nelson adopted a plant-based, low-fat diet, she lost seventy...
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- $51.91 SGD
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A Week to Change Your Life: Harness the Power of Your Birthday and the 7-Day Cycle That Rules Your HealthRenowned naturopathic doctor to the stars shares a "perfect roadmap" (Dr. Mike Moreno, New York Times bestselling author of The 17 Day Diet book series) to the life-changing seven-day plan personalized to you and your birthday that can radically improve your health and wellbeing....
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The Many Faces and Lives of Sickle Cell - A Global CollaborationWhat is Sickle Cell Disease? Who does it affect? As one of the world's most common genetic disorders, why is it that sickle cell disease is also deemed to be one of the world's most neglected, under-researched and under-funded genetic diseases? Gain insight into...
- $93.48 SGD
- $93.48 SGD
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Asthma Relief: How To Relieve Your Asthma Symptoms And Live The Life You Deserve with Natural RemediesHow To Get Rid of All Your Asthma Symptoms In A Month Or Less Using Only Natural Home Remedies including Allergy Medication for Better Lungs.From Asthma to Coughs to Wheezing to Congestion, These Home Remedies Will Save Your Life.If you suffer from asthma, it...
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Say That Again!: A Smorgasbord of Suggestions, Sayings and Scripts for the Emdr PractitionerThe book takes the therapist on a journey from hello to congratulations, you completed treatment! The journey starts with suggestions for creating a trauma-informed and trauma-sensitive office. This includes how to decorate and arrange a waiting room, training staff that also interact with clients...
- $82.98 SGD
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Everything about Yoga: By Bestselling Author Shreyananda NathaOne of the most comprehensive English fact books about yoga on over 350 pages that is both easy to read and educational. An absolute must for future yoga teachers and yoga enthusiasts.Read all about the great yoga paths: HATHA, RAJA, KUNDALINI, KARMA, BHAKTI, JNANA,...
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Plantebasert KjØkken 2022: Deire Oppskrifter for Et LIV Med Helse Og GledeVeganisme er en type diett som kan tilpasses alle aldre og kj nn. Forskning har vist at å gå på et vegansk kosthold kan bidra til å senke kolesterolnivået. Det hjelper også diett med å unngå visse typer sykdommer som diabetes type 2, hjertesykdom,...
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By My Bootstraps: A Journey Through Grit, Grace, and Gratitude"God allows us to give rise to the practice of two beautiful virtues: perseverance, which leads us to attain the goal, and constancy, which helps us to overcome difficulties." - St. Vincent de PaulBeing the unexpected daughter of young parents in one of the...
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Cracking the Weight Loss Code: Tools That WorkWant to release the weight? Decide to do that and it doesn't work? Decide to do that and then do exactly what you said you weren't going to do? Your subconscious mind is winning over your conscious mind! What to do No more dieting!...
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5-Minute Core Exercise Cards for Seniors: Daily Routines to Build Balance and Boost ConfidenceMove confidently at any age with 5-minute core exercises A strong core can help improve mobility, boost balance, prevent falls, and give you greater independence. These cards make it simple to engage your core in just 5 minutes each day, with 40 individual exercises...
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