Health & Fitness
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The Stranger in Our Marriage, a Partners Guide to Navigating Traumatic Brain InjuryEach year, more than 1 1/2 million people in the U.S. alone are treated for traumatic brain injury, or TBI, in emergency rooms. Over 5 million TBI survivors living in the U.S. are so affected by their injury that they require assistance with daily...
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The Yoga Tradition: Its History, Literature, Philosophy and PracticeFeuerstein is a renowned yoga scholar and a tireless communicator, sharing his knowledge in more than two dozen books on the subject as well as translations of key yoga scriptures. Most Westerners have a limited understanding of what the term yoga, which means union,...
- $108.59 SGD
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Teaching Yoga: Exploring the Teacher-Student Relationship [With CD]Drawing on decades of experience, Donna Farhi offers the first book to set professional standards for yoga teachers Considered the "teacher of teachers," Donna Farhi has led international yoga retreats and trained yoga instructors around the world for over thirty years. In Teaching Yoga,...
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A Hand in the Bush: The Fine Art of Vaginal FistingVaginal fisting - the intimate, potent sexual act of gradually inserting the entire hand into the vagina is an increasingly popular form of sexplay among lesbians, bisexuals and heterosexuals alike. Now, for the first time, an experienced fister and fistee explains in detail how...
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Flogging: Essential Guidebook for Lovers of the LashThe craft, the science and the loving art of flogging... by a 30-year veteran master flogger Possible the most popular activity in the erotic power exchange lexicon, flogging offers sensations ranging from gentle massage through tearing agony. Leatherman/educator Joseph W. Bean explains how to...
- $28.87 SGD
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ACSM/NCHPAD Resources for the Inclusive Fitness TrainerYou can empower those who are challenged by physical, sensory or cognitive disabilities. The American College of Sports Medicine (ACSM) in collaboration with The National Center on Health, Physical Activity and Disability (NCHPAD) has developed a specialty certification for fitness professionals. Become an ACSM/NCHPAD...
- $129.43 SGD
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Stretching & Flexibility, 2nd editionStretching & Flexibility is one of the best-known books addressing the subject of how to make yourself more flexible, how to become more mobile, and how to move better. It is based around 16 lessons which begin with simple spinal movements. The second edition...
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The Optimized Woman: Using Your Menstrual Cycle to Achieve Success and FulfillmentPresents a flexible plan of practical daily actions for self-development, goal achievement and work enhancement, aligned to the phases of the menstrual cycle.Author: Miranda GrayPublisher: Ayni BooksPublished: 06/16/2009Pages: 240Binding Type: PaperbackWeight: 0.65lbsSize: 8.40h x 5.40w x 0.70dISBN: 9781846941986
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A Deeper Perspective on Alzheimer's and Other Dementias: Practical Tools with Spiritual InsightsSoul-searing, life-testing situations have what some call "fall-out blessings." The book is about understanding some of the deeper lessons we are exposed to through caring for individuals with Alzheimer's and other types of dementia. We all want a cure. But in the meantime, while...
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Chakras: Unlocking the Secrets of Chakra Healing, Kundalini Meditation, Third Eye Awakening, Astral Projection, and Psychic DevIf you've always wanted to find balance in your body but struggle with physical ailments you can't overcome, then keep reading... Four manuscripts in one book: Chakras: Unlocking the Secrets of Healing Through Chakra Meditation, Mantras, Kundalini Yoga Exercises, and Reiki, Including Tips for...
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- $43.93 SGD
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Crystal Prescriptions: Space Clearing, Feng Shui and Psychic Protection. an A-Z Guide.The next in the highly successful Crystal Prescriptions series, this volume covers crystals for space clearing, Feng Shui and psychic protection with extensive introductory material and practical exercises, plus the usual A-Z format directory. Whether you need to create a safe space for everyday...
- $48.18 SGD
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Eat, Move, Sleep, Repeat: Diet & Fitness for Living Long & HealthyExercise and nutrition programs designed to achieve weight loss and improve health and fitness have received considerable attention in recent decades. Though a large number of books have been published on the subject, the vast majority of these books focus on the latest fad...
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The Science of Striking: A Comprehensive Guide to Physical Preparation for the Stand-up Combat AthleteThe Science of Striking is a culmination of decades of practical experience and in-depth study into the application of sports science to striking combat sports. Get insights into the biomechanics of stand up combat and how this relates to the training process. Discover testing...
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Treating Suicidal Clients & Self-Harm Behaviors: Assessments, Worksheets & Guides for Interventions and Long-Term CareDeveloped from years of working with the most challenging suicidal cases, Dr. Meagan N. Houston has created a workbook to prepare you for all the intricacies that affect clients' choices to live or die. Treating Suicidal Clients & Self-Harm Behaviors is filled with proven...
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Nail Candy: 50+ Ideas for Totally Cool NailsGreat ideas for creating a professional-style manicure at home, from tough leather-and-spike looks to sweet and simple polka dots, from hilarious comic-book nails to far-out galaxy 'dos, this book will teach anyone how to give themselves truly creative manicures--without a trip to the salon....
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Herbal Antibiotics and Antivirals: Herbal Medicine to Heal Yourself NaturallyEvery day, as more and more people use antibiotics, new stronger strains of bacteria are produced. The downside of this is that there will come a time when nothing created from the laboratory will even react with bacteria due to the degree of resistance...
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The Gestational Diabetes Cookbook & Meal Plan: A Balanced Eating Guide for You and Your BabyRecipes for managing gestational diabetes-good for you and your baby.The right diet can be a big help getting through gestational diabetes. The Gestational Diabetes Cookbook & Meal Plan shows you how you can balance your blood sugar while still eating great meals that nourish...
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No Head Fred Said: Get HealthyNo Head Fred says to stay healthy. See if you can choose the correct decision in each situation. No Head Fred is an interactive book that parents and teachers can read with children. It enables children to choose the correct action with helpful illustrations....
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MBLEx Test Prep Book of Flash Cards: MBLEx Exam Prep Review with 200+ Flashcards for the Massage & Bodywork Licensing ExaminationAscencia Test Prep's MBLEx Test Prep Book of Flash Cards: MBLEx Exam Prep Review with 200+ Flashcards for the Massage & Bodywork Licensing Examination is an unofficial flash card book offering test-takers a full review of the subject matter covered on the ACSM exam....
- $41.39 SGD
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Kitty Genovese: A True Account of a Public Murder and Its Private ConsequencesA New York Times bestseller Written in a flowing narrative style, Kitty Genovese: A True Account of a Public Murder and Its Private Consequences presents the story of the horrific and infamous murder of Kitty Genovese, a young woman stalked and stabbed on the...
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