Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Keto Diet Lifestyle: Regain Confidence with the Ultimate Beginners Ketogenic Manual for Healthy Weight Loss Including 5+ Golden Rules and RTired of having tried all the most common diets and after many efforts and hope, no results? Are you looking for a complete reset of your body and mind? If for both questions the answer is yes, You may have found the perfect solution....
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Intermittent Fasting Guide for Beginners: Your Ultimate 5+ Techniques for Healthy Detox, Weight loss with Fat Burn Secrets to reset Metabolism and HeaAre you satisfied with your body? Do you have plenty of energy to get through your day without fatigue? Have health practices and diets failed you numerous times? Then you may have found the perfect book. Intermittent fasting has been proven to transform the...
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I Don't Know Why I Act Like This: How to Uncover the Relationship Between Your Mental Health and Your EmotionsHave you ever thought that you might be experiencing the world a little differently than everyone else?For those of us living with various types of mental illness, the moods and emotions we have may not align with how other people around us act. We...
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The John O'Sullivan Diet Fruit and Nuts: My Manifesto and a Diet for HealingThe first chapter of this book (The Manifesto) describes the author's views on the killing, and factory farming, of animals, treatment of disease through proper diet, electricity, the conflict between Muslims and Jews, the Mark of the Beast (666) in Revelation, Abortion, Jews and...
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Problems of Our Own"Be yourself; you finally have the opportunity."Keith has spent his life pretending to be something that he is not; straight. But after meeting Toby, his first boyfriend, and falling head-over-heels, he finds the strength and courage to step out of the closest and live...
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A Neighborhood Café: A Guide and Celebration of Healthy Food and Community Engagement, Color EditionColor Hardcover EditionIn describing her vision of a neighborhood café, Fran Weber imagines an inspired public space where people can both enjoy healthy food and fashion collaborative solutions to our shared challenges. Her book provides practical guidance for constructing a commercial or communal space...
- $87.02 SGD
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Easy Calorie, Carb, Fat, Fiber & Protein CounterA comprehensive and easy to use calorie & nutrient counter. Alphabetical listings for quick calorie, carbohydrate, fat, fiber, and protein counts. All your favorite foods, fast food restaurants, beverages & alcohol. Contains about 3,500 listings. Slim sized to fit in a purse or briefcase,...
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This is InfertilityAn honest, compelling, and inspiring memoir, This is Infertility is the six-year journey of Kirsten and her husband Ryan as they navigate against tremendous odds to be parents. It combines the couple's personal experiences with factual insights into fertility treatment and surrogacy and what...
- $103.71 SGD
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In The Trenches: Healing people physically and mentally from their homes in the middle of nowhere on the outskirts of nowhereMany people make a home health agency work. There are the social workers who sit behind desks decorated with family photos and computer screens, indirectly making things happen for patients. There are the therapy coordinators. There are the doctors who fill out prescriptions for...
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Off the Chart: A Nurse's Journey of Heart and HumorOff the Chart is an account of what goes on behind the scenes in health care. Jennifer Tipton takes readers through the nearly thirty-year journey of her nursing career, where they will experience the laughter, tears, hopes, and heartaches, all through the eyes of...
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Your Complete Health Journaling GuideAuthor: Rebecca DiercksPublisher: BookbabyPublished: 11/03/2022Pages: 218Binding Type: PaperbackWeight: 0.69lbsSize: 8.50h x 5.59w x 0.53dISBN: 9798985780017
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(Un)expectingDo you know what you're doing, having a baby?Really. Do you? Because I didn't.I had no idea that my life would be so irrevocably different. Despite the outpourings of advice (wanted and otherwise), I found myself lost. Constantly surrounded, yet completely alone. I didn't...
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Dr. Helman's Evidence-Based Guide to Nutrition and Survival: Questions & Answers for Your Own HealthThis common-sense guide introduces the reader to principles of preventive medicine, nutrition and lifestyle, and then focuses on specific areas of learning: carbohydrates, protein, fat, the gut microbiome and fiber, assessing fluid intake, vitamin and mineral supplementation, limiting flavor enhancers, exercise, reading labels, avoiding...
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Introduction to NutrigenomicsUntil recent times, the nutritional study was solely about the deficiencies of nutrients and impairment of health. However, with the advent of genomics, nutrigenomics has gained unprecedented attention where the high throughput genomics techniques are combined with nutritional studies. With increasing health concerns, especially...
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Aging: Snow White's SecretsWe all are familiar with the idea of wine and cheese tasting better with "age". The quest for being young dates back to the pages of history and stories we have heard for a long time. While aging is a universal truth, further understanding...
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Parkinson's and the B1 Therapy"This book represents a critical dissemination aid for countless men and women affected by PD who could find solace thanks to the HDT therapy." In 2011, the Italian neurologist Dr Antonio Costantini began treating his Parkinson's patients with high doses of B1. As a...
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Dieta Dash: Aumente su energía con platos bajos en sodio y altos en potasio (Una guía para principiantes para perder peso)El plan alimenticio que han determinado ha sido, desde ese momento, llamado el plan de alimentación DASH; el cual se compone principalmente de frutos secos, aves, pescado y productos de grano integral. Incluye un consumo mínimo de bebidas azucaradas, azúcares agregados, dulces y carnes...
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Dieta Mediterranea: Deliciosas Recetas Para Aumentar Su Metabolismo Con Preparaciones Sin Esfuerzo De Deliciosas RecetasIf you're looking for a diet that will keep your body lean and healthy, and your taste buds happy, the Mediterranean Diet is worth considering. The Mediterranean Diet is rich in plant-based proteins, heart-healthy fats, antioxidants and fiberThe Mediterranean diet is not a diet....
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Protect Against Diabetes: Learn The Secret Of Berries And Spice (Without Drugs, Type I & II, Treatment, Overcome, Prevent)Do you have diabetes and need help? Would you like to get better protection without additional drugs? Do you need a break from food that is making your problem worse? Do you feel stagnant, stuck in a rut, and ready for a change? Are...
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Top 100 Drugs in Midwifery & Women's HealthWelcome to the go-to drug guide for all Women's Health Nurse Practitioners and Certified Nurse Midwives. Top 100 Drugs in Midwifery and Women's Health is specifically designed for advanced practice nurses to accurately treat and prescribe for their patients across their lifespan, from obstetrics...
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