Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Treasures of Health Nutrition ManualAre you tired of reading book after book to find the answer to your health concerns? Look no further At your fingertips is a complete resource for information on nutrition and a healthy lifestyle. Treasures of Health Nutrition Manual combines valuable information on the...
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The Endo Patient's Survival Guide: A Patient's Guide to Endometriosis & Chronic Pelvic PainThe Endo Survival Guide is the patient's essential companion to living with and overcoming endometriosis and pelvic pain: from seeking help and getting an initial diagnosis, to navigating treatment options, and achieving optimal relief and wellness.Author: Andrew S. Cook MD Facog, Libby Hopton MS,...
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Vaccine-Nation: Poisoning the Population, One Shot at a TimeAuthor of a dozen books, including the bestselling Timeless Secrets of Rejuvenation and Health and Cancer is Not a Disease, Andreas Moritz takes on yet another controversial subject, this time to expose the Vaccine Myth. In Vaccine-nation, Moritz unravels the mother of all vaccine...
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The Real Alzheimer's: A Guide for Caregivers That Tells It Like It IsIf the word "Alzheimer's" has become part of your vocabulary, you're probably looking for answers. What can I expect? How do I deal with this disease? Hold on for a no-holds-barred look at what it's like to live day to day with Alzheimer's disease....
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The Knotty Truth: Creating Beautiful Locks on a Dime!: A Comprehensive Guide to Creating LocksThis is the first comprehensive manual that guides the professional and novice through the intricate process of installing, growing, maintaining and designing locks holistically at home or in the salon. You are getting a four part manual with almost 300 pages of detailed instructions...
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Hirschsprung's Disease - Solving the PuzzleNicole Murphy combines thorough medical research with her own supportive insights from her experiences as a mother of a child with Hirschsprung's disease. As a high school science teacher and a mom, she knows the importance of accurate and helpful information for parents. It...
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I Fell in Love with an Asexual: Navigating Needs Without Blame When You Like Sex, Your Partner Doesn't, & Asexuality Is a Possibility**Winner, Sexuality, 6th Annual Beverly Hills Book Awards**Are you in a sexless marriage or relationship with a partner who may be a low-interest asexual? Praised by leading sexuality experts, this self-help memoir from the sexual partner's perspective is a first.Around one percent of the...
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Hot Yoga MasterClass: Discover a Beautiful Hot Yoga Practice, Precision Techniques for Beginners to Advanced (Black & White Edition)In print since 2008, the Hot Yoga MasterClass manual is finally available as a travel-friendly and inexpensive black & white paperback edition. Long-considered as the quintessential 'Hot Yoga Bible' it continues to receive glowing 5-star reviews; from hot yoga students (beginners to advanced) teachers...
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Mold Money: How to Save Thousands of Dollars on Mold Redmediation and Make Sure the Mold is GoneIf you have mold in your home or office or think you have mold this book is for you. You might think you can just spray mold with bleach. After that doesn't work you might call a professional, pay a lot of money and...
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Conquer Diabetes and Prediabetes: The Low-Carb Mediterranean DietDr. Steve Parker has created the world's first low-carbohydrate Mediterranean diet, designed for people with type 2 diabetes and prediabetes. His science-based plan blends the healthy components of the traditional Mediterranean diet with the ease and effectiveness of low-carb eating. Conquer Diabetes and Prediabetes:...
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A Guide to Understanding Herbal Medicines and Surviving the Coming Pharmaceutical MonopolyA Guide to Understanding Herbal Medicines - and Surviving the Coming Pharmaceutical Monopoly is the culmination of Dr. Michael Farley's 30+ years of practicing medicine as well as the knowledge gained from his Native American heritage. Herbal medicines have stood the test of time...
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Managing Chronic Fatigue Syndrome and Fibromyalgia: A Seven-Part PlanA solution-oriented book filled with practical strategies for managing symptoms and improving quality of life in seven steps: Understand Your Situation Create a Symptom Management Plan Manage Activity with Pacing Reduce Stress & Manage Feelings Recast Relationships Move from Loss to Hope Learn Self-Management...
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Ritalin-Free Kids: Safe and Effective Homeopathic Medicine for ADHD and Other Behavioral and Learning ProblemsEleven percent of children in the U. S. are now being diagnosed with Attention Deficit Hyperactivity Disorder. If you are looking for a safe, effective, natural alternative to prescription drugs for your child's attention, behavioral, and learning problems, you must read this book It...
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Becoming a Slave: The Theory & Practice of Voluntary ServitudeBecoming a Slave is an authoritative, and well-documented book on the process of finding and submitting to a dominant. Beginning with a description of terms and the characteristics to be found in a master and in a slave, the book continues with how one...
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Beyond Aspirin: Nature's Answer to Arthritis, Cancer & Alzheimer's DiseaseAmong the most important discoveries of the next one hundred years, according to The Wall Street Journal and The New York Times, is how suppression of the COX-2 enzyme can positively impact colon cancer, Alzheimer's Disease and arthritis. Drugs used to suppress the COX-2...
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The Rhythms of Women's Desire: How Female Sexuality Unfolds at Every Stage of LifeThis third edition of Rhythms of Women's Desire, a provocative and informative book about female sexuality and life changes, will empower you to understand your sexuality in the context of your entire lifetime. Author Elizabeth Davis' focus on sexual changes over time is what...
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Women Living with FibromyalgiaAlthough fibromyalgia is a real neurological condition, it is not uncommon for FM sufferers to be treated as if it's all in your head. Support, understanding, and even basic information can be hard to come by for coping with the intense pain and fatigue...
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Best Tent Camping: Texas: Your Car-Camping Guide to Scenic Beauty, the Sounds of Nature, and an Escape from CivilizationPerfect Camping for You in Texas The Lone Star State provides a spectacular backdrop for some of the most scenic campgrounds in the country, from the High Plains of the Panhandle to the beautiful beaches of the Gulf Coast. But do you know which...
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Introduction to Paddling: Canoeing Basics for Lakes and RiversThis amply illustrated introduction to flatwater and river paddling will be an important resource for both instructors and those who like to teach themselves.Author: American Canoe AssociationPublisher: Menasha Ridge PressPublished: 09/01/1996Pages: 32Binding Type: PaperbackWeight: 0.25lbsSize: 10.80h x 8.30w x 0.20dISBN: 9780897322027
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The Wheatgrass Book: How to Grow and Use Wheatgrass to Maximize Your Health and VitalityThe Wheatgrass Book is written by Ann Wigmore - the woman who introduced wheatgrass juice to America 30 years ago. Ann's book contains a wealth of information on wheatgrass - from its nutrient properties to ways of easily growing it for the home juicer....
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