Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Your Key to Broad ShouldersBill Pearl's shoulders were so massive that a five foot measuring tape was not enough to measure his shoulder girth. Learn how he built his massive shoulders. Included in this book are 5 training courses. Each exercise includes the proper name, the targeted muscle...
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Tejedor de Afirmaciones: Un cuento para creer en uno mismo diseñada para ayudar a los niños a aumentar su autoestima, mientras que reducen su eA los ni os les encanta convertir su propia duda en confianza. Los ni os relacionan con el delf n mientras las criaturas del mar le muestran c mo creer en s mismo. Observe la autoestima de su hijo crecer a la vez que...
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The Can in CancerEli is a young boy who finds out that he has cancer. Not knowing how to feel, his doctor tells him...There is a 'can' in cancer, so when your life seems kinda rough, breathe in and out and clear your head and think about...
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Chic & Slim Encore: More about How French Women Dress Chic Stay Slim-And How You Can TooFirst there was Chic & Slim: How Those Chic French Women Eat All That Rich Food And Still Stay Slim. Now in Chic & Slim ENCORE, author Anne Barone shares more of those French secrets to dressing chic and staying slim. Learn the SIX...
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Virgin Coconut Oil: Nature's Miracle MedicineFor countless generations virgin coconut oil has been used throughout the world as a nourishing food and a healing medicine. Its therapeutic use is described in ancient medical texts from India, Egypt, and China. Among the Pacific Islanders coconut is regarded as a sacred...
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After a Stroke: 500 Tips for Living WellAn essential resource for all stroke survivors and their families and caregivers.Updated and expanded new edition of the popular resource written by a stroke survivor who has spent 24 years helping other survivors live life to the fullest potential. After a Stroke: 500 Tips...
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Yoga and Parkinson's Disease: A Journey to Health and HealingEase stiffness, improve strength and balance, and relieve stress with gentle, easy yoga postures. Yoga is one of the most beneficial complementary therapies for ParkinsonÌs disease (PD), helping to increase flexibility, correct posture, loosen tight, painful muscles, build confidence, and in general, enhance the...
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The Modified Keto Cookbook: Quick, Convenient Great-Tasting RecipesThe high-fat, low-carbohydrate modified ketogenic diet, based on a ratio of fat to non-fat (protein and carbohydrates) of 2:1 and 1:1, has been used to improve seizure control in people with epilepsy. New research suggests that the diet may promote weight loss and provide...
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Finding BalanceOver 10 million adults in the United States have chronic problems with dizziness and imbalance - vestibular problems. This compares to 400,000 with multiple sclerosis or 1.5 million with autism for example, both chronic illnesses with much greater name recognition. Vestibular problems are difficult...
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The Solar Body: The Secret to Natural HealingExperience a powerful, natural way to vibrant health that has transformed millions of people worldwide! A bestselling author and the founder of mind-body practices with phenomenal success, Ilchi Lee now presents the secret to maintaining your natural healing power at an optimal level. The...
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Chicken Soup for the Soul: Boost Your Brain Power!: You Can Improve and Energize Your Brain at Any AgeChicken Soup for the Soul: Boost Your Brain Power! will encourage readers to maximize their brain power, no matter what their age or medical condition, with its inspiring stories and helpful medical information. Who doesn't want to be smarter, think faster, have a better...
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Cause for ConcernPoetry. Carrie Shipers' CAUSE FOR CONCERN traverses a landscape of assorted disasters--such as overwork and layoffs, the ill-fated explorer, circus mishaps, nuclear disaster and radiation--but at its heart is the personal disaster of spousal illness. While a spouse might avow faith in the sentiment...
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Growing Beautiful Teeth: Simple Strategies for Your Child to Have Perfect Teeth for LifeAre your child's teeth crooked?Can you hear them grind their teeth during sleep?Do they habitually breathe through their mouths?Estie Bav, a practising dentist of over 35 years, has been studying and treating patients with such problems.In Growing Beautiful Teeth, Estie illustrates in simple terms...
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Is Food Making You Sick?: The Strictly Low Histamine DietPeople all over the world suffer from histamine intolerance without being aware of it. We itch, sneeze, suffer from joint pain, inflammation, sleep disorders, irritability, anxiety, bowel disease, diarrhea, flatulence, stomach pain, heartburn and acid reflux, nausea, bloating and other digestive problems, eczema, psoriasis,...
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The Skinny Gluten Free Slow Cooker Recipe Book: Delicious Gluten Free Recipes Under 300, 400 And 500 CaloriesThe Skinny Gluten Free Slow Cooker Recipe Book Delicious Gluten Free Recipes Under 300, 400 And 500 Calories Our Skinny collection of gluten free slow cooker recipes are perfect for those on a gluten free diet wishing to maintain a balanced, healthy lifestyle. With...
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The Skinny Juice Diet Recipe Book: 5lbs, 5 Days. the Ultimate Kick-Start Diet and Detox Plan to Lose Weight & Feel Great!The Skinny Juice Diet Recipe Book: 5lbs, 5 Days. The Ultimate Kick-Start Diet and Detox Plan to Lose Weight & Feel Great * Do you want to activate a weight loss plan that could see you lose 5lbs in just 5 days? * Are...
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Synesthesia. the Fascinating World of Blended Senses. Synesthesia and Types of Synesthesia Explained. Tests, Symptoms, Causes and Treatment Options AlWhat is a Synesthesia? What is a synesthete? Is it simply someone who sees blue when he/she hears the number 3? Unfortunately it is not that simple, as you will understand after reading this book. The fascinating world of blended senses is explained in...
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Leg Ulcer Treatment RevolutionMost venous leg ulcers can be CURED.Not healed temporarily with dressings and compression, only to come back again - but cured.So why is this revolutionary?Because most patients are not given the chance of a cure. Patients with leg ulcers are consigned to a life...
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Shut Your Mouth and Open WideIn a refreshingly entertaining, jaw-dropping, sometimes shocking way, Dr Elmar Jung drills into the root causes of dental health issues. You will discover: The hazardous toxins and life-threatening risks of dental materials and treatments and what you can do about them. The connection your...
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Polair Illustrated Yoga Dictionary: Over 1500 Sanskrit and English Terms ExplainedComprehensive diictionary of terms used in yoga asanas and in yoga philosophy generally, along with some accompanying Hindu and Buddhist words and reference illustrations of asanas, chakra symbols, and yoga physiology. Almost every posture known is here. English terms and posture names are also...
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