Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Gastric Sleeve Cookbook: A Food Guide to Stages One and Two of Your Gastric Sleeve Surgery RecuperationGive Your Body What It Needs After Gastric Sleeve Surgery Hopefully, your doctor and dietician advised you on starting fresh with a Gastric Diet. This book builds on that advice by providing recipes that help you recover from surgery and satisfy your cravings -...
- $30.08 SGD
- $30.08 SGD
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Moringa MattersMoringa Matters The title begs the obvious question, "WHY?" Why have you likely never heard of Moringa? What is this five-thousand-year-old panacea plant? Why did it go missing and vanish from the nutritional horizon? Of course, the most practical question is why is it...
- $70.06 SGD
- $70.06 SGD
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Seven Signs of Life: Unforgettable Stories from an Intensive Care DoctorFor Readers of Paul Kalanithi's When Breath Becomes Air, an Intensive Care Doctor Reveals How Everyday Emotions Are Taken to Extremes in the ICU Dr. Aoife Abbey takes us beyond the medical perspective to see the humanity at work inside our hospitals through the...
- $58.67 SGD
- $58.67 SGD
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Change Maker: Turn Your Passion for Health and Fitness Into a Powerful Purpose and a Wildly Successful CareerThe health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for career success--for both established professionals and anyone just getting started. With thousands of certifications,...
- $70.31 SGD
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The Essential Oil Diffuser Recipes Book: Over 200 Diffuser Recipes for Health, Mood, and HomeEssential Oil Diffuser Recipes Book includes over 200 diffuser recipes for health, mood, and home. Diffuser recipes for: stress relief, anxiety, depression, cognition, mood enhancement, sleep, nausea, colds and congestion, headache, air fresheners, insect repellent, holidays, seasons, and more.Author: Julia GradyPublisher: Dylanna Publishing, Inc.Published:...
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- $50.82 SGD
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Bed Yoga: Easy, Healing, Yoga Move You Can Do in BedBed Yoga and You Did you know that going through physical movements in your mind's eye causes your muscles to fire? It's super-good for you to start or finish your day with yoga poses in your mind, then moving into a gentle series in...
- $21.44 SGD
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The A - Z of Massage Marketing: How To Turn Your Massage Business From Blah to Fabulous4-in-1 VALUE PACKAGE - This massage marketing publication assembles four books, all of which detail techniques for streamlining your massage business, growing your clientele and selling more services.If your specialty lies in massage therapy, spa packages or energy healing, don't work like a slave...
- $37.70 SGD
- $37.70 SGD
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Every 21 SecondsEvery 21 Seconds, someone is affected by a traumatic brain injury. Every 21 Seconds, a CEO, a preschool teacher, a next-door neighbor endures a life-altering injury.For Brian Sweeney--a father, a successful businessman--a fun-filled weekend with lifelong friends evolved into a life changed forever. From...
- $38.61 SGD
- $38.61 SGD
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Wine for Beginners: The Ultimate Wine Book on Tasting, Varietals, and So Much MoreWine is truly the world in a glass, without the travel hassles. However, it can be overwhelming with differences in wine terminology and traditions. Wine for Beginners takes the guesswork out of any wine occasion, allowing you to decode wine culture for yourself, whether...
- $40.21 SGD
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Connecting in the Land of Dementia: Creative Activities to Explore TogetherInnovative ideas designed so care partners can engage and connect with people living with dementia. On the dementia journey, each quality moment of connection is priceless. Deborah Shouse and dozens of experts in the field of dementia share ideas that engage the creative spirit...
- $34.10 SGD
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The Bipolar Experience: One fashion model's war against the stigma of mental illnessAdopted at nine months, married off at seventeen, a mother by nineteen, and diagnosed with the severest form of bipolar disorder at twenty-three. LeeAnn Jefferies believed her dream of being a top model--of traveling the globe for fashion and its industries biggest names--was sealed...
- $26.15 SGD
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The China Study Quick & Easy Cookbook: Cook Once, Eat All Week with Whole Food, Plant-Based RecipesFollowing the plant-based nutrition regimen presented in The China Study is now easier than ever before. When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what...
- $46.83 SGD
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Cook This, Not That! Kitchen Survival Guide: The No-Diet Weight Loss SolutionDid you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That's hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That! After...
- $46.94 SGD
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Lactation Management: Strategies for Working with African-American MomsDo you need help promoting breastfeeding to your African-American clients? Katherine Barber, founder of the African American Breastfeeding Alliance and author of The Black Woman's Guide to Breastfeeding, shares her experience and knowledge with you in Lactation Management: Strategies for Working with African-American Moms....
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Health by All Means: Women turning structural violence into peace and wellbeingHealth by All Means documents the transformation of a community with, for, and by women who experience gender-based structural violence. It can be experienced as a story, a philosophy lesson, a walk with a treasured friend, and, at times, a song, and much dancing....
- $80.46 SGD
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The Bordeaux Kitchen: An Immersion Into French Food and Wine, Inspired by Ancestral TraditionsMore than a cookbook, this is a comprehensive cultural and culinary journey into the world of traditional French cuisine and French wine (adapted for paleo enthusiasts), and tips for ancestral living. Author Tania Teschke, food and wine gourmet, photographer, and lifelong student of French...
- $80.40 SGD
- $80.40 SGD
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The Doctor on Demand DietA companion to the highly popular Doctor On Demand telemedicine app, The Doctor On Demand Diet provides a customized eating, exercise, and behavioral plan that optimizes your chances of success without forcing you to eliminate any major food groups. The Doctor On Demand Diet...
- $52.23 SGD
- $52.23 SGD
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The Doctor's Diet Cookbook: Tasty Meals for a Lifetime of Vibrant Health and Weight Loss MaintenanceA companion to the #1 New York Times best-selling diet book that has swept the nation, The Doctor's Diet Cookbook is a collection of simple, delicious, and balanced recipes that will help you maintain a healthy weight now and throughout your life. The highly...
- $56.25 SGD
- $56.25 SGD
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Kundalini Yoga: The Shakti Path to Soul AwakeningWhat is Kundalini Yoga? Kundalini Yoga is the ancient practice of yoga to awaken Shakti or shaktipat. This Kundalini Yoga book teaches the control of prana or pranayama as taught by Sri Swami Sivananda Saraswati for kundalini awakening. Kundalini is known as the coiled...
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- $27.55 SGD
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Bill Pearl - Images Through the YearsA collection of 54 photographs from 1953 to 1987 of Bill Pearl's bodybuilding career.Author: George Coates, Tuesday Coates, Richard R. Thornley JrPublisher: Bill PearlPublished: 08/27/2015Pages: 112Binding Type: PaperbackWeight: 0.53lbsSize: 10.00h x 8.00w x 0.23dISBN: 9781938855252About the AuthorBill Pearl is a four-time Mr. Universe and...
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