Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Deep Tissue Massage: The Best Massage Techniques in the World (The Beginner's Guide to Deep Tissue Massage Treatment)Discover the benefits of receiving a deep tissue massage and why you should include this as part of your overall health and wellness routine!If you haven't already experienced the benefits of deep tissue massage, or even if you have, and just want to know...
- $40.18 SGD
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Régime Bas Sodium 2022: Recettes Dash Pour Accélérer La Perte de Poids Et Vivre En SantéSavez-vous pourquoi le régime DASH est élu "Meilleur régime" année après année ?C'est simple: le régime DASH est un outil facile et durable pour créer un mode de vie sain.Basé sur des recherches menées par les National Institutes of Health et choisi par U.S....
- $86.61 SGD
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Cheto Per Tutti 2022: Ricette Innovative, Deliziose E Impeccabili Per Dimagrire E Restare in FormaVuoi cambiare la tua vita? Vuoi diventare una persona più sana che può godere di una vita nuova e migliore? Allora sei sicuramente nel posto giusto!Stai per scoprire una dieta meravigliosa che ha cambiato milioni di vite. Stiamo parlando della dieta chetogenica, uno stile...
- $78.54 SGD
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For the Good of AllFor the Good of All is a book for our time - a time where we need a greater understanding of our bodily and emotional needs, as well as of our place in a globalised world where health has become a major issue. Since...
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Mr. Special Meets LeoIt is cold outside and the children of Mrs. Precious' class are coming together to celebrate. They are making cards and drawings for their Parents, but there is a problem. Leo does not know how to write!!! Mr. Special to the rescue! Some of...
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Meningioma Brain Tumor Detection Using Soft ComputingThe human brain consists of cerebellum, cortex portion, brain stemsection, cranium region with different minor cells. Each region in humanbrain performs different operations for activation of the cells in human brain.The muscle movement functions are monitored and maintained by thecerebellum portion of the human...
- $64.47 SGD
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The Cleaner Planet Playbook: A guide to being a helpful human on EarthThe Cleaner Planet PlaybookA Guide to being a helpful human on EarthDo you want to have better health and live in a cleaner environment?If you do, you are not alone. Research shows that sixty to eighty percent of people want to achieve better health...
- $44.29 SGD
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Just One Thing: A Naturopathic Doctor's Guide to Living a Healthier, Happier Life by Making One Small Change at a TimeJust One Thing: A Guide to Living a Healthier, Happier Life by Making One Small Change at a Time is the only all-inclusive guide for helping the reader easily and effectively improve all five facets of their health: nourishment, movement, sleep, stress and joy.In...
- $62.17 SGD
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Trigger Points: The New Self Treatment Guide to Pain ReliefThe Trigger Points Solution - Using Your Body's Innate Power to Overcome Pain... Without Drugs!This Book Explains Everything You Need To Know About Trigger Points!If you suffer from chronic pain, then this book is FOR you. Trigger points are small, concentrated knots of muscle...
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Tai Chi: A Beginner's Guide to Internal Tai Chi (How to Make Your Life Powerful and Become a Healer)This book teaches readers the essential principles and techniques of tai chi while showing you how to use tai chi as an effective mindfulness technique to reduce stress, increase focus, and improve your state of mind. With more than 60 illustrations to help you...
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The War on Diabetes: A Step-By-Step Guide to Reverse Type 2 Diabetes. Remission Through Fasting, Diet and ExerciseWhether you were recently diagnosed or have had Type 2 diabetes for years, this book will open your eyes to new thinking about the real cause and an actual cure based on scientific thinking. If you think that diabetes is your destiny because it...
- $64.39 SGD
- $64.39 SGD
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Dieta Baixa Em Açúcar E Sódio 2022: Receitas Saudáveis Para Uma Vida Cheia de Energia E VitalidadeVocê sabe por que a dieta DASH é eleita a "Melhor Dieta" ano após ano?É simples: a dieta DASH é uma ferramenta fácil e sustentável para criar um estilo de vida saudável.Com base em pesquisas dos Institutos Nacionais de Saúde e escolhida pelo U.S....
- $80.12 SGD
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Dieta Cetogênica Para Mulheres Acima de 50 AnosVocê já se perguntou se existe uma dieta que lhe permite queimar gordura muito rapidamente e ao mesmo tempo lhe permite comer seus alimentos favoritos? Sei que parece loucura, já que todas as dietas proíbem isso, mas esta é diferente e se chama Dieta...
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Akdenİz Dİyet Yemek KİtabiAkdeniz diyeti, zeytinyağı üretiminin başlıca birincil sektör faaliyeti olduğu Akdeniz havzasının gastronomik geleneğinden türetilen bir gıda modelidir. Başarısı, gıda ve beslenme faktörlerini, kardiyovasküler, metabolik, nörodejeneratif ve kanser hastalıklarının önlenmesi üzerinde olumlu bir etki ile sağlık üzerindeki yararlı etkileri artıran kültürel, sosyal, tarihsel ve ekonomik...
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Ketogene Diät Für Frauen Über 50Haben Sie sich jemals gefragt, ob es eine Diät gibt, bei der Sie sehr schnell Fett verbrennen und gleichzeitig Ihre Lieblingsspeisen essen können? Ich wei , es klingt verrückt, denn alle Diäten verbieten dies, aber diese ist anders und hei t Keto-Diät.Hören Sie mir...
- $92.63 SGD
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My Parents Are Ageing, What The Heck Do I Do?: Understanding Australia's aged care system to support older loved ones at homeARE YOU WONDERING HOW TO SUPPORT YOUR LOVED ONES AS THEY AGE?ARE YOU UNSURE WHERE TO GO OR HOW TO START?ARE YOU CONFUSED BY MY AGED CARE, THE DIFFERENT PROGRAMS OF SUPPORT AND WHAT IT ALL MEANS?Australia's aged-care system is complex and confusing. Multiple...
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The Bulletproof Diet: The Ultimate Guide to the Bulletproof Diet Recipes With Easy to Prepare Recipes and Simple Meal PlanThis book will show you the kinds of foods that you should be eating from now on. The recipes featured in this book are already proven to help boost the performance of both body and mind. All the recipes are very easy to follow...
- $40.27 SGD
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Prostate Cancer: Expert Advice for Helping Your Loved OneAn illuminating guide for those newly diagnosed with prostate cancer as well as their partners and caregivers--one filled with extensive details about diagnosis, treatments, and tips for thriving.The second leading cause of cancer death for men, prostate cancer affects more than a quarter of...
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Enlightened Aging: Building Resilience for a Long, Active LifeA leading expert in the science of healthy aging, Dr. Eric B. Larson offers practical advice for growing old with resilience and foresight. More than just canned advice, Enlightened Aging proposes a path to resilience--one that's proven to help many stave off disability until...
- $70.18 SGD
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Mes Recettes Anti-Inflammatoire 2022: Recettes Pour Perdre Du Poids Pour Votre SantéÊtes-vous prêt à améliorer votre santé et à stimuler votre métabolisme sans sacrifier le goût et la commodité ?Alors continuez à lire...Le régime anti-inflammatoire peut aider les personnes souffrant d'obésité, d'asthme, de maladies inflammatoires de l'intestin et d'hypertension artérielle.Ce livre de cuisine comprend de...
- $80.34 SGD
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