Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Finding a New Normal: Living Your Best Life with Chronic IllnessFrom Sue Jackson, the author of the popular and award-winning blog Live with ME/CFS, comes a book to help you live your best life with chronic illness. Based on Sue's almost 20 years living with chronic illnesses in her own family, writing her blog,...
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Prevention Myths: Why Stress Tests Can't Predict Your Heart Attack and Which Tests Actually DoAccording to the World Health Organization (WHO), Heart Attacks and Strokes are the leading causes of death worldwide. Collectively they account for over 15 Million deaths each year, (more than the next three leading causes of death combined). Most of these events are completely...
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Victims of FashionAnimal products were used extensively in nineteenth-century Britain. A middle-class Victorian woman might wear a dress made of alpaca wool, drape herself in a sealskin jacket, brush her hair with a tortoiseshell comb, and sport feathers in her hat. She might entertain her friends...
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Smoothies Kochbuch: Gesunde Smoothie Und Shake Rezepte Für Die Keto Diät Mit Wenig Kohlenhydraten (Gesunde Smoothie Und Shake Rezepte FürErleben sie einen bunten streifzug durch die welt der gesunden smoothies. grüne smoothies und superfood-smoothies zusammengestellt. Denn smoothies sind ideal für eine gesunde ernährung und enthalten jede menge vital- und mineralstoffe. Sie helfen beim abnehmen, beim entschlacken und entgiften, sorgen für ein rundum tolles...
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Pit Boss Wood Pellet Grill and Smoker Cookbook For Beginners: A Complete Guide to Master your Wood Pellet Smoker and Grill. Smoke Meat, Bake or RoastThe Pit Boss Wood Pellet Grill and Smoker is one of the most versatile and convenient cookers on the market.Pit Boss is easy to use; have efficient customer service, and are easy to use even for a beginner smoker.With a Pit Boss Wood Pellet...
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Enneagram 9 YEARLY NAVIGATOR Planner: Yearly planner for an enneagram type 9A yearly planner customized for an Enneagram 9. Twelve blank Month pages at the front allow you to write in any month you choose, followed by Daily planning pages to help you focus and process at the beginning or end of your day and...
- $137.58 SGD
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41-Love: A MemoirA darkly funny sports memoir about a mid-life crisis, exercise addiction, tennis, and how to grow up when you really, really don't want to At forty-one, Scarlett Thomas was a successful novelist and a senior academic. She'd quit smoking, gotten healthier, settled down in...
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Are You Eating OrganicPaul was born in Southern Italy where the weather is warm and fruits and vegetable taste great. Since 1987 Paul has learned all he could about nutrition. He's mastered foods inside out and learned what it takes to have a vibrant body.Too many people...
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Private Parts: How to Really Live with EndometriosisEleanor Thom is living with endometriosis and she thinks that it's time to talk a bit more about our private parts. Part memoir, part guide book and part survival guide, Private Parts retraces Eleanor's journey with endometriosis, offering readers practical, down-to-earth and friendly advice...
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Green Tea: Matcha Greenleaf And Its Health Benefits: Trаdіtіоnаl JараnеMatcha is high in a catechin called EGCG. Studies have linked green tea to a variety of health benefits.Mаtсhа is a tуре оf fіnеlу роwdеrеd grееn tеа mаdе frоm the leaves оf the Cаmеllіа sinensis рlаnt, thе same species of рlаnt uѕеd to make...
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Dictionary of Tibetan Materia Medica (Bod kyi sman rdzas rig pa'i tshig mdzod): Yutok's Mind Ornament of a Hundred Thousand Herbs (G.yu thog sngo 'bumDictionary of Tibetan Materia Medica is a facsimile of what might have been the first Tibetan work of its kind. Originally handwritten in clear uchen script in the Indian Himalaya and published in 1991, this alphabetical dictionary documents an estimated three thousand unique ingredient...
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La dieta mediterránea: Las mejores recetas para comer sano y mejorar tu salud. Mediterranean Diet (Spanish Edition)Descripción Quieres empezar a seguir la dieta mediterránea pero no sabes por dónde empezar? Si es así, sigue leyendo!El plan de la dieta mediterránea es una dieta saludable rica en nutrientes esenciales y baja en grasas saturadas, grasas trans y colesterol. El plan de...
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The Detailed Emeril Lagasse Air Fryer Cookbook: 600+ Tasty and Unique Recipes to Effortlessly Master Your Emeril Lagasse Air FryerFrom Chicken and Waffles to Cinnamon Sugar Donut Holes, fried food is hard to resist―so don't! The Emeril Lagasse Air Fryer Cookbook offers the easiest recipes to indulge in healthier fried favorites any day of the week.Crispy on the outside, juicy on the inside,...
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Overcoming AutoimmuneAre you looking for an accessible and actionable book to help you restore your health? Then look no further.In the pages of this book, you will learn some things you can do immediately to start feeling better now. This information is presented in a...
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50 Big Debates in Reproductive MedicineOne of modern healthcare's most controversial areas, reproductive medicine is an emerging discipline that fosters hugely divergent opinions on topics such as laboratory techniques, clinical management and ethical considerations. Highlighting over 50 contentious topics in reproductive medicine, this book presents expertly argued opinions are...
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Truth Dare or Drink: The Naughtiest Adult Drinking GameThe rules are simple. Have your phone randomly generate a number between 1 and 12 (or use pieces of pre-numbered paper).There are 12 truths, dares or drinks in this book.Flip to the appropriate one and either perform the truth or dare.Or you drink.Meant for...
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The Ultimate Bread Maker Cookbook: Incredible Bread Maker Recipes For BeginnersDo you wonder what goes into the dough of store-bought bread? Or how long it has been sitting on the shelf? Are you tired of the limited options offered by your neighborhood bakery? Or not being able to enjoy your favorite bread variety because...
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Manipulative, Abusive & Toxic Relationship, 4 in 1: Co-dependency, Emotional & Narcissistic Abuse Recovery (Dealing with Trauma, Healing & Recovering4 Books In 1This book includes the most powerful collection of books on codependency, narcissistic and emotional abuse recovery that will help you deal with, stop suffering, heal, and finally start living life free from manipulative, abusive and toxic people.Included in this book collection...
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Classic Cars Coloring Book for Seniors: Coloring Pages for Adults with Dementia PatientsEasy Coloring Book for Dementiacoloring book developed specifically for those suffering from Dementia, Seniors and Alzheimer's, other elderly citizens who may be showing signs of memory loss. It is designed to relax and stimulate these patients.This book contains the beautiful images vintage cars and...
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Waterfalls, A No Text Picture Book: A Calming Gift for Alzheimer Patients and Senior Citizens Living With DementiaThis Book Is a Collection of 36 Images and Has No Words Give your loved one the dignity they deserve with a simple book they can "read". Allow them to feel a sense of accomplishment when they finish this not too thick book as...
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