Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Techniques in Prayer Therapy Lib/EDr. Joseph Murphy, the author of The Power of Your Subconscious Mind, wrote this book as a manual to teach people how to pray, and how to maintain prayer as a part of their everyday acivity, as well as how to use prayer in...
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The Sodium Bicarbonate Cancer Cure - Fraud or Miracle?: Sodium Bicarbonate in the Prevention and Treatment of All Sickness and DiseaseCancer rates are rising world-wide, with a 2012 World Health Organization report stating that there were 14 million new cases every year with 8.2 Million cancer related deaths. These astronomical numbers make cancer a leading cause of death in the world, and with 1...
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Aspergers Syndrome: Get a More Extensive Learning About Asperger's (A Complete Guide on Aspergers Symptoms)I have described about the various techniques of treatment like applied behaviour analysis, verbal behaviour therapy, pivotal response treatment, cognitive behaviour therapy, occupational therapy, and finally physical therapy. Here are some of the topics covered: - Detail overview and history of the asperger syndrome-...
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The Super Easy Mediterranean Diet Cookbook for BeginnersAre you looking for healthy-eating plan with amazing flavors but still want to maintain your body shape? Have you heard that people on the Mediterranean Diet have longer life expectancy and lower rates of chronic diseases than others? Are you a novice to this...
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The Straight Girl's Guide to Sleeping with ChicksFrom Jen Sincero, author of the New York Times bestseller You Are a Badass, comes a deliciously sexy how-to guide for any woman who sleeps with chicks (or just is curious about it)!"You can't swing a dead cat at a bridal shower without hitting...
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Treat Gout Using Soursop Leaves: The Alternative and Natural No Side Effect Remedy to Treat GoutOne of the benefits of soursop leaves as it turns out we can use to cope with gout. Soursop leaf has the advantage of relatively safer to use because it is a natural ingredient.As quoted from wikipedia, disease gout is a disease caused by...
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St. Patrick's Day, A No Text Picture Book: A Calming Gift for Alzheimer Patients and Senior Citizens Living With DementiaThis Book Is a Collection of 36 Images and Has No Words Give your loved one the dignity they deserve with a simple book they can "read". Allow them to feel a sense of accomplishment when they finish this not too thick book as...
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How I Cured My Silent Reflux: The Counterintuitive Path to Healing Acid Reflux, GERD, and Silent Reflux (LPR)Acid reflux is by far the most widespread gastrointestinal disorder. To put it in perspective, the U.S. alone spends more than $10B on reflux medications globally. Thus, given the incredible prevalence of medications you might wonder why: ⚠ WebMD reports the disease has increased...
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DIY Vegan Cooking: Visual Recipe CardsIllustrated vegan recipe ideas that are easy to follow, healthy, and delicious! DIY Vegan Cooking is a recipe box featuring 50+ illustrated vegan recipe ideas on oversized cards. This is a different kind of cookbook. You won't find many precise measurements, or specific instructions...
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Caring for Your Friend with DementiaCaring for Your Friend with DementiaBy: Jo Ann Rosenfeld, M.D.It can be very difficult to see the beginning signs of dementia in one of our loved ones. We may not know just if and when they require assistance beyond our control.Caring for Your Friend...
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Dieta Mediterrânea para Iniciantes Em português/ Mediterranean Diet for Beginners In PortugueseH in meras dietas diferentes no mercado hoje, e quase todas s o modinhas baseadas na ltima novidade e criadas para fazer nada mais nada menos que vender uma nova leva de livros de dieta e programas para as massas famintas.Por m, A Dieta...
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Calisthenics for Beginners: The Complete Bodyweight Training for Get a Greek God Body! (The Ultimate Step-by-step Calisthenics Workout Guide)It covers an 8-weeks step-by-step workout plan, nutritional guide, mental preparation, tips & tricks to avoid mistakes, reps, sets, transitions, and rest to assist you to build strength, flexibility, and any level of fitness at the comfort of your home as a beginner. Why...
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Calisthenics Training: The Revolutionary Bodyweight Training Guide (Bodyweight Fitness Training Workouts With 50 + Effective Exercises)What i care about however, is taking you from where you are now to where you want to be and this book is a sure way to do that. Learn tips and tricks used by the experts to accelerate your progress and accomplish in...
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Dash Diet Cookbook for Beginners: Delicious and Easy Recipes for Healthy Eating, Losing Weight, and 150+ Easy Recipes 0f Low-calorie, High-energyThe DASH diet is one of the most popular diets in the world, primarily because it's geared towards addressing the problem of hypertension. By simply changing the way you eat, i.e., eating healthy in a specific way, you can overcome hypertension.high blood pressure are...
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One Meal a Day Diet: Lose Up to 10 Pounds in a Week with Simplified Intermittent FastingLose 1 Pound a Day and Lose 10 Pounds in a Week with Intermittent Fasting Starvation, counting calories, dieting, or eating unappetizing foods are ways of the past. Groundbreaking scientific research reveals that it's not so much what you eat but when you eat...
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Vegan Voices: Essays by Inspiring ChangemakersA collection of informative, diverse, evocative, and inspiring essays from over 50 vegan activists, educators, artists, and changemakers on the whys and wherefores of the vegan diet and lifestyle. Why should one go vegan? Is veganism the positive change the world needs? Vegan Voices:...
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Nutritious Weight Gain Cookbook: Delicious recipes, meal plan and food list for people struggling to gain weightWеіght Gаіn іѕ a cookbook and rеѕоurсе сrеаtеd to hеlр thе millions оf реорlе whо аrе ѕtrugglіng tо gаіn weight due tо a vаrіеtу of соndіtіоnѕ rаngіng frоm gеnеtісѕ and/or рѕусhоlоgісаl rеаѕоnѕ to tеmроrаrу оr оn-gоіng mеdісаl conditions аnd dіѕеаѕеѕ. Wеіght loss mау often...
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45 Home Workouts for Body Fitness: Best Home Exercises and Workouts to build your Body, Strength, Muscles, Agility and To reclaim your core fitness toFEATURES: Easy to follow instructions and step-to-step approach to create and follow the fitness routine. Do-It-Yourself (DIY). The processes are clear and simple to understand. No complications of process and information. Beginners friendly. Diagram illustrations. DESCRIPTION: The 45 Home Workout Exercise Book is intended...
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African Herbs: African Medicinal Plant For Health, Sex and FertilityThe main aim of this book is to highlight the importance and potential of medicinal plants from the African biodiversity which have short- as well as long-term potential to be developed as future phytopharmaceuticals to treat and/or manage panoply of infectious and chronic conditions....
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Por Que El Buen Sexo Es ImportanteA sex therapist and neuroscientist describes anhedonia, the inability to feel a satisfactory amount of pleasure--and provides the pathway back to fully enjoying sex, food, time with family and friends, and other pastimes, while also staving off depression, anxiety, and addiction.Author: Nan WisePublisher: UranoPublished:...
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