Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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What Now?: Understanding the Sexual Offense in Your FamilyNot long after I began treating sex offenders, I learned of the many challenges faced by their family members. I felt their pain as I learned of their plight. One case brought a new perspective into my view. An offender had molested his fourteen-year-old...
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Abnehmen mit Skyr. Die Komplettanleitung zum effektiven Gewichtsverlust durch das isländische Milchprodukt. Mit hilfreichen Tricks und ausgewählten SkAutorin Helga Seidel, gebürtige Isländerin, aber in Deutschland aufgewachsen, hat mit Skyr ihr Leben verändert: Viele Jahre war sie übergewichtig und litt stark darunter. Dann integrierte sie den wertvollen Skyr ihrer Heimat regelmä ig in ihre Ernährung und verlor stetig an Gewicht.Heute ist Helga...
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51 Plant-Based High-Protein Recipes: For Athletic Performance and Muscle Growth51 Delicious Plant-Based Protein Recipes Recipes in this book are also included in the 'Vegan Meal Prep' series by Jules Neumann.Fire up the stove and prepare 51 tasty high-protein dishes to power you.Recover faster, perform better and get in shape Make your plant-based diet...
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Anti-Inflammatory Keto 30 Percent More Effective: Complete Women and Men Beginners Guide to the Ketogenic Low-Carb Clarity with Intermittent Fasting fAre you tired of weight loss diets that drain the life out of you?Better yet, how would you like snap out of your bed everyday with explosive energy yet continue to lose weight? Does that sound good to you? Because I'm putting a new...
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CBD oil for Chronic Pain & Inflammation in dog: All You Need To Know About How CBD OIL WORKS for Chronic Pain & Inflammation in dogCBD oil for chronic pain and inflammation in Dogs is one of the hottest trends today because studies have shown CBD oil for dogs has exceptional therapeutic value. Cannabis plants produce both hemp and marijuana and contain more than 113 chemicals called cannabinoids; including...
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Psicoenergía, Emociones y La Aromaterapia en tus ManosEn la actualidad est comprobado cient ficamente que el 99 % de nuestras enfermedades y fracasos en la vida, en las diferentes reas de nuestro diario vivir, son provocadas por los conflictos emocionales de los seres humanos. Este libro es para dar a conocer,...
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Medicinal Plants at Home: More Than 100 Natural Remedies for Healing Common AilmentsGrow medicinal plants and create natural remedies right in your own home. Although more and more people use medicinal plants, many are still unaware of those that are usually present in their own homes. For example, did you know that cranberries are effective in...
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Save Your Life with the Phenomenal Lemon (& Lime): Becoming pH Balanced in an Unbalanced World - Large Print EditionIf you've never particularly thought about lemons and limes, you may be surprised by some of what you'll read in Save Your Life with the Phenomenal Lemon & Lime. When you put the easy-to-accomplish, easy-to-understand suggestions into practice, you and your loved ones will...
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Ketogenic Homemade Ice cream: 20 Low-Carb, High-Fat, Guilt-Free RecipesAre you enjoying the fat-burning benefits of following a low carb diet but missing having a scoop or two of your favorite ice cream as one of your keto snacks or desserts? If you would like to easily whip up a soft, creamy and...
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Keto One Pot Wonders Cookbook - Low Carb Living Made Easy: Delicious Slow Cooker, Crockpot, Skillet & Roasting Pan RecipesDo you feel like you are spending half your time preparing, cooking and cleaning up after meals on a low carb or keto diet? Would you like to steal back some of that time?Let bestselling keto author, Elizabeth Jane, show you how to save...
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The Urban Poling Ultimate Guide to Nordic WalkingThis engaging 74-page guide is packed full of information for beginner, intermediate and advanced Nordic walkers-and for Nordic walking instructors too! Topics include: how to set up your poles; proper Nordic walking technique; technique troubleshooting (for example, solving slipping and bouncing boot tips); must-do...
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ADHD After Dark: Your guide to night life for people living with ADHDThе study оf adolescents fоund thаt, irrespective of gender, аdоlеѕсеntѕ with ADHD hаd nearly dоublе the numbеr of lifetime ѕеxuаl раrtnеrѕ. Thаt fіndіng is соnѕіѕtеnt with Barkley's follow-up ѕtudу оf ADHD сhіldrеn. Hе аnd his соllеаguеѕ fоund thаt ADHD predicted еаrlу ѕеxuаl асtіvіtу аnd...
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Keto Meal Plan: Beginners Guide To A Ketogenic Diet. Lose Weight In 30-Day Cooking Delicious RecipesTransform your Body with The Keto Meal Plan This Beginners Guide To A Ketogenic Diet contains a 30-day keto meal plan as a comprehensive guide to high-fat living that's different from the rest. The Book aims to help get you started on your way...
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Food Diary: A Daily Log for Weight LossPerfect food diary to track your daily nutrition intake.Author: Riley PublishingPublisher: Independently PublishedPublished: 10/04/2019Pages: 114Binding Type: PaperbackWeight: 0.36lbsSize: 9.02h x 5.98w x 0.24dISBN: 9781697660517This title is not returnable
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I'm Champion, Call Me Bob: My StoryIn his own words Bob talks of his early life, his path to becoming a professional jump jockey and how it felt being at the top of his game only to have it come crashing down with a life-threatening diagnosis. The depths of despair...
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Fitness and Wellness Log Book: Train Hard - Exercise Track Health Your Progress, Cardio, Weights, Mood And MoreEasily keep track of your fitness journey and goals with this fitness and wellness log book Stay motivated and inspired to get in shape. 158 Pages, perfectly sized at 6" x 9". Flexible soft cover paperback. Full color MATTE finish for an elegant, professional...
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La Limpieza del ColonThe modern world is swarming with toxins that infiltrate your body and accumulate in your colon. These toxins leach into your bloodstream, poison your body, and break down your natural defenses. The Complete Colon Cleanse offers simple, at-home cleanses that quickly flush these toxins...
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Definite Medication: Containing Therapeutic Facts Gleaned from Forty Years Practice - Homeopathic Medicine and Herbal RemediesEli G. Jones, a doctor who worked in the late 19th and early 20th centuries, describes a variety of remedies he claims work to cure ailments both minor and serious.Most of the methods described by Eli G. Jones generally involve herbal remedies or homoeopathy,...
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Health Care Off the Books: Poverty, Illness, and Strategies for Survival in Urban AmericaMillions of low-income African Americans in the United States lack access to health care. How do they treat their health care problems? In Health Care Off the Books, Danielle T. Raudenbush provides an answer that challenges public perceptions and prior scholarly work. Informed by...
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14-Day Reset CleanseLasting Health Impact begins with the 14-Day Reset Cleanse and important Self Care practices.The 14-day reset cleanse is not only an elimination diet, it is also a self-care experience. This means assisting the innate detoxification pathways of the body by removing foods that most...
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