Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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The Best Diet Book Ever: The Zen of Losing WeightTHE BEST DIET BOOK EVER: The Zen of Losing Weight, is a ground-breaking book that offers a fresh new perspective on the weight-loss journey: the freedom to enjoy positive choices rather than the pain and sacrifice of strict diets. Easy to read and simple...
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Amrit Yoga and the Yoga SutrasYogi Amrit Desai, one of the earliest pioneers of yoga in this country, began teaching in 1960. Out of the Kundalini awakening he experienced in 1970, Yogi Desai developed a spiritual dimension to the practice of Hatha Yoga and named it Kripalu Yoga in...
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Into the Heart of the WildThis is the first manual about working with Wild Earth Animal Essences, the latest development in vibrational remedies, which support and nurture those who use them with the wisdom and power of wild animals.Author: Daniel MapelPublisher: Wild EarthPublished: 03/31/2002Pages: 108Binding Type: PaperbackWeight: 0.32lbsSize: 8.50h...
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The Shiva Samhita: A Critical Edition and An English TranslationThis affordable, authoritative edition of the Shiva Samhita contains a new introduction, the original Sanskrit, a new English translation, nine full-page photographs, and an index. It includes beautiful teachings found nowhere else. This is the first edition of this classic Yoga text to meet...
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Statin Drugs Side EffectsIf you are on a statin drug or are thinking of going on a statin, this fully referenced book, Statin Drug Side Effects, is a "must read" for you. The unacceptable legacy of statin drug use at today's high doses is a trail of...
- $35.41 SGD
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Pain Control with EMDR: treatment manualThe 5th revised edition of this research-based manual describes how to use EMDR in the treatment of chronic pain. Includes a review of role of trauma and attachment problems in pain, neurological aspects of pain, Theoretical model of pain based on Accelerated Information Processing...
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My Life Rearranged: Musings of an Alzheimer CaregiverPssst ... is your life being rearranged?You are not alone. Alzheimer's and dementia will turn your life inside out and upside down. In fact, there are many days you won't know if you are coming or going.Susan Miller knows those days.Her husband was diagnosed...
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Drugs Masquerading as Foods: Deliciously Killing American-Afrikans and All PeoplesAuthor: SuzarPublisher: A-Kar ProductionsPublished: 11/19/1999Pages: 280Binding Type: PaperbackWeight: 0.95lbsSize: 9.04h x 6.00w x 0.72dISBN: 9780967539409This title is not returnable
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Hypnobirthing the Original MethodHYPNOBIRTHING THE ORIGINAL METHOD Mindful Pregnancy and Easy Labor Using the Leclaire Childbirth Method Through your use of the Leclaire Method you will learn how to: - Change your fears about pregnancy into positive thoughts and actions - Use mind/body techniques to bond with...
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The Gout BookThe Gout Book is an owners' manual for victims of the disease, addressing its causes, symptoms, triggers, coping mechanisms, drug therapies, lifestyle changes and purine-related food lists. Written by noted how-to author John English, it's a short (47-page), sensible, easy reference work that is...
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Why Nude?: Thoughts and reflections on social nudityIn our enlightened modern world which celebrates multicultural diversity it is not too much to ask to have complete freedom of dress for reasons of religion, culture and personal belief. The World Naked Bike Rides have shown that this celebration of diversity has indeed...
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The New Arthritis Cure: Eliminate Arthritis and Fibromyalgia Pain PermanentlyThis book reveals the true cause of arthritis and fibromyalgia. Up till now these conditions have been considered incurable. The reason for this is that doctors have not recognized the cause, and without knowing the cause it is virtually impossible to develop a cure....
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Kundalini YogaThe science of yoga includes many disciplines of power and realization. Of these, none is perhaps more famous than the Kundalini Yoga. The search for inner awakening and unfolding of hidden powers has brought man to the threshold of the last frontier: himself. This...
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Virgin Coconut Oil: Nature's fMiracle MedicineFor countless generations virgin coconut oil has been used throughout the world as a nourishing food and a healing medicine. Its therapeutic use is described in ancient medical texts from India, Egypt, and China. Among the Pacific Islanders coconut is regarded as a sacred...
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Neti: Healing Secrets of Yoga and AyurvedaThe most thorough and practical presentation of how to use the neti pot yet available. Notably, the book shows the place of such 'nasal therapies' in India's great healing traditions and their broader relevance for treating common diseases.Author: David FrawleyPublisher: Lotus Press (WI)Published: 10/19/2005Pages:...
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Slap on a Little Lipstick... You'll Be Fine"Slap on a Little Lipstick You'll Be Fine" celebrates the beauty of all women. This is a sassy, fun book that speaks about daily survival and empowerment. It's the perfect small gift book to celebrate all of the women in one's lifesister, friend, mother,...
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Dealing with Food Allergies: A Practical Guide to Detecting Culprit Foods and Eating a Healthy, Enjoyable DietPresenting up-to-date information on current diagnostic methods and treatment options, this guide describes the effects of food allergies on the skin, mucous membranes, and respiratory and digestive tracts; discusses treatment by allergists and other healthcare professionals; and empowers readers to manage their food allergies.Author:...
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Essential Ohsawa: From Food to Health, Happiness to FreedomThe most comprehensive look at Ohsawa's philosophy ever presented, including the methods of simple, natural eating and drinking and the concepts of the Order of the Universe and yin and yang, plus photographs, anecdotes, a chronology of Ohsawa's life, and a bibliography of his...
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Heal Your Eye Problems With Herbs, Minerals and VitaminsThis New Zealand book was written by Max Crarer of Wairoa while in his mid-70's. It tells the true story of how several years earlier he accidentally healed his Glaucoma (of 12 years standing) by the use of minerals and vitamins. Max was well...
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Walking Seattle: 35 Tours of the Jet City's Parks, Landmarks, Neighborhoods, and Scenic Views (Revised)Get to Know Seattle's Vibrant and Historic NeighborhoodsGrab your walking shoes, and become an urban adventurer. Clark Humphrey guides you through 35 unique walking tours in the vibrant young city that's a crossroads of world trade and cultures. Seattle is home to cozy bungalows,...
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