10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To by Harrison, J. C.
10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To by Harrison, J. C.

10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To

THE ONLY CHAIR YOGA BOOK YOU WILL EVER NEED! Full High Definition VideosThe Chair Yoga Progress TrackerOne...
$60.35 AUD
$60.35 AUD
SKU: 9781998241248
Product Type: Books
Please hurry! Only 0 left in stock
Author: J. C. Harrison
Format: Paperback
Language: English
Subtotal: $60.35
10 customers are viewing this product
10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To by Harrison, J. C.

10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To

$60.35
10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To by Harrison, J. C.

10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To

$60.35
Author: J. C. Harrison
Format: Paperback
Language: English
Description
THE ONLY CHAIR YOGA BOOK YOU WILL EVER NEED!


    Full High Definition VideosThe Chair Yoga Progress TrackerOne on One Personalized SupportSo Much More!

Reduce pain, lose weight and become more mobile with a powerful exercise method designed to reshape your well-being, regardless of your health challenges!
Ready to discover its secrets?



Perhaps you've noticed you're not as strong as you used to be. You may also have mobility issues or aches in your joints.


Or perhaps your balance isn't quite what it was.


These are just some red flags showing that you need to add yoga to your life.


It's understandable if you're skeptical. Yoga - the art of tying yourself in knots and bending into seemingly unfathomable positions. Can it really make such a difference?


The answer: yes, 100%.


Yoga is the key to tuning up your mind and body, restoring your strength and flexibility while training your brain to relax.


Now, imagine this transformative practice seamlessly integrating with an everyday object in your living room-a chair. Yes, the chair becomes the unexpected ally in your path to wellness and balance.


Chair yoga offers a powerful cocktail of benefits tailor-made for your golden years. It's your secret pathway to a life of increased energy, reduced stress, and improved strength and balance.


Best of all, it adapts to your abilities - no matter what issues you may have with your health or mobility, you can use chair yoga to tune up your mind and body - without setting foot in a gym.


All you need to unlock its incredible benefits and launch into the future with energy and vitality is this clear and compelling book... and a chair, of course!


Inside this essential guide to chair yoga for seniors, you'll discover:




And much more.


Everyone wants to be healthy and vital in their golden years... but if exercise has been off your radar for a while, you might be intimidated to get started.


Chair yoga is the perfect solution - and with essential safety tips woven into the fabric of your training manual, you can be sure that you'll be taken care of every step of the way.


Your answer to improved strength, balance, and mobility is waiting for you... Are you ready?


Discover the secret to renewed energy, a calmer mind, and a vibrant future as you age: Scroll up and click "Add to Cart" right now!

Author: J. C. Harrison
Publisher: Gran Publications
Published: 04/23/2024
Pages: 272
Binding Type: Paperback
Weight: 1.40lbs
Size: 11.00h x 8.50w x 0.57d
ISBN: 9781998241248

This title is not returnable
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review

Related Products

Example product title
$60.35 AUD
$60.35 AUD
Example product title
$60.35 AUD
$60.35 AUD
Example product title
$60.35 AUD
$60.35 AUD
Example product title
$60.35 AUD
$60.35 AUD
Example product title
$60.35 AUD
$60.35 AUD
Example product title
$60.35 AUD
$60.35 AUD
Example product title
$60.35 AUD
$60.35 AUD
Example product title
$60.35 AUD
$60.35 AUD
Example product title
$60.35 AUD
$60.35 AUD
Example product title
$60.35 AUD
$60.35 AUD

Recently Viewed Products