16 Super Biohacks for Longevity: Shortcuts to a Healthier, Happier, Longer Life

Living a long and healthy life has become an important topic for both young and old, especially...
$53.75 AUD
$53.75 AUD
SKU: 9781735740157
Product Type: Books
Please hurry! Only 447 left in stock
Author: Robert Keith Wallace
Format: Paperback
Language: English
Subtotal: $53.75
10 customers are viewing this product
16 Super Biohacks for Longevity: Shortcuts to a Healthier, Happier, Longer Life by Wallace, Robert Keith

16 Super Biohacks for Longevity: Shortcuts to a Healthier, Happier, Longer Life

$53.75

16 Super Biohacks for Longevity: Shortcuts to a Healthier, Happier, Longer Life

$53.75
Author: Robert Keith Wallace
Format: Paperback
Language: English

Living a long and healthy life has become an important topic for both young and old, especially with rise of Alzheimer's disease. Biohacking is a new approach to health which uses techniques that improve our health. For a biohack to work, it must be transformed into a habit, because ultimately our health depends on maintaining healthy habits. The book shows us how to adopt the 16 most important biohacks, including habit change, meditation, sunlight, intermittent fasting, longevity supplements, diet, gut microbiome, exercise and yoga, sleep, detox, daily and seasonal routines, breathing techniques, water, happiness, environment, and spirituality. We emphasize both the modern approaches as well as the time-tested ancient practices of Ayurveda so that you can live a healthier, happier, longer life.



Author: Robert Keith Wallace, Ted Wallace, Samantha Wallace
Publisher: Dharma Publications
Published: 04/22/2023
Pages: 198
Binding Type: Paperback
Weight: 0.65lbs
Size: 9.00h x 6.00w x 0.45d
ISBN: 9781735740157

This title is not returnable

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products