5-Ingredient Mediterranean Cookbook: Amazingly Healthy Quick-Fix Meals by Of the Harvard Common Press, Editors
5-Ingredient Mediterranean Cookbook: Amazingly Healthy Quick-Fix Meals by Of the Harvard Common Press, Editors

5-Ingredient Mediterranean Cookbook: Amazingly Healthy Quick-Fix Meals

"An expansive collection that celebrates the versatility of the Mediterranean diet... Busy home cooks would do well...
$39.40 USD
$75.99 USD
$39.40 USD
Please hurry! Only 181 left in stock
Author: Editors Of the Harvard Common Press
Format: Hardcover
Language: English
Subtotal: $39.40
5-Ingredient Mediterranean Cookbook: Amazingly Healthy Quick-Fix Meals by Of the Harvard Common Press, Editors

5-Ingredient Mediterranean Cookbook: Amazingly Healthy Quick-Fix Meals

$75.99 $39.40
5-Ingredient Mediterranean Cookbook: Amazingly Healthy Quick-Fix Meals by Of the Harvard Common Press, Editors

5-Ingredient Mediterranean Cookbook: Amazingly Healthy Quick-Fix Meals

$75.99 $39.40
Author: Editors Of the Harvard Common Press
Format: Hardcover
Language: English
Description
"An expansive collection that celebrates the versatility of the Mediterranean diet... Busy home cooks would do well to check this out." --Publishers Weekly

Discover just how easy it is to cook and enjoy the world's healthiest diet--without spending hours shopping for ingredients or cooking in your kitchen.

Fad diets come and go, but the Mediterranean Diet is the diet that doctors and nutritionists consistently recommend, year after year. It has, after all, ranked #1 for eight years straight in the US News and World Report survey of health professionals. They like it because it provides nutritional completeness, reduces health risks, helps manage weight effectively over the long term, is easy to sustain, and is evidence-based.

What could be better than all that? How about delectable foods from some of the world's tastiest cuisines--French, Italian, Spanish, Greek, and Middle Eastern, for starters? 5-Ingredient MediterraneanCookbook makes it easy to embrace this unrivaled diet with 80 delicious throw-together recipes, each with a mouthwatering photograph. The recipes include:

  • Citrus-Marinated Salmon
  • Mediterranean Grilled Shrimp
  • Roman Roasted Chicken
  • Polenta with Porcini Mushrooms
  • Chickpea Fritters
  • Fennel Tzatziki
  • Provencal Herb Tartlets
  • Poached Vanilla-Scented Pears

Although many dishes from the great Mediterranean cuisines have unwieldy ingredient lists, tricky techniques, and long cooking times, that's not the case for these amazing recipes--carefully curated to require a maximum of five ingredients and a minimum of time and fuss.

Eat in the healthiest way possible without spending all day at the store or in the kitchen with the 5-Ingredient Mediterranean Cookbook.

Author: Editors Of the Harvard Common Press
Publisher: Harvard Common Press
Published: 01/06/2026
Pages: 192
Binding Type: Hardcover
Weight: 1.63lbs
Size: 9.30h x 7.70w x 0.70d
ISBN: 9781577155744


Review Citation(s):
Publishers Weekly 12/15/2025

About the Author
The Editors of the Harvard Common Press, and of the Quarto Publishing Group of which the press is an imprint, have decades of experience creating exciting, practical, and best-selling books on foods and beverages for hobbyists and everyday home cooks.
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