8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing by Rothschild, Babette

8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing

Trauma recovery is tricky; however, there are several key principles that can help make the process safe...
$25.99 USD
$25.99 USD
Please hurry! Only 0 left in stock
Author: Babette Rothschild
Format: Paperback
Language: English
Subtotal: $25.99

Free Shipping (Orders $60 USD or More)

8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing by Rothschild, Babette

8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing

$25.99

8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing

$25.99
Author: Babette Rothschild
Format: Paperback
Language: English
Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating a supportive inner dialogue, forgiving not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace; mobilizing your body, and helping others.

This is not another book promoting a new method or type of treatment; rather, it is a necessary adjunct to self-help and professional recovery programs. After reading this book, readers will be able to recognize their own individual needs and evaluate whether those needs are being met. They will have the tools necessary to put themselves in the drivers seat, navigating their own safe road to recovery.

Author: Babette Rothschild
Publisher: W. W. Norton & Company
Published: 01/01/2010
Pages: 192
Binding Type: Paperback
Weight: 0.66lbs
Size: 8.62h x 5.74w x 0.56d
ISBN: 9780393706055


Review Citation(s):
Library Journal 11/15/2009 pg. 74
Scitech Book News 03/01/2010 pg. 89

About the Author
Rothschild, Babette: - Babette Rothschild, MSW, LCSW, is an internationally recognized PTSD specialist and best-selling author of seven books translated into twenty languages. She currently lives in Los Angeles, California.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products