A Still and Quiet Mind: Twelve Strategies for Changing Unwanted Thoughts by Smith, Esther
A Still and Quiet Mind: Twelve Strategies for Changing Unwanted Thoughts by Smith, Esther

A Still and Quiet Mind: Twelve Strategies for Changing Unwanted Thoughts

For some people, unwanted thoughts are a nagging discomfort. Others experience them as a brutal and invisible...
$19.18 USD
$19.18 USD
Please hurry! Only 5 left in stock
Author: Esther Smith
Format: Paperback
Language: English
Subtotal: $19.18
A Still and Quiet Mind: Twelve Strategies for Changing Unwanted Thoughts by Smith, Esther

A Still and Quiet Mind: Twelve Strategies for Changing Unwanted Thoughts

$19.18
A Still and Quiet Mind: Twelve Strategies for Changing Unwanted Thoughts by Smith, Esther

A Still and Quiet Mind: Twelve Strategies for Changing Unwanted Thoughts

$19.18
Author: Esther Smith
Format: Paperback
Language: English
Description
For some people, unwanted thoughts are a nagging discomfort. Others experience them as a brutal and invisible form of torture. Are you distracted by racing or anxious thoughts? Distressed by intrusive or irrational thoughts? Struggling with sinful or untrue thoughts? You may feel trapped in your own head, but God has given you many different ways to calm your mind and live at peace. In this practical and sympathetic guidebook, biblical counselor Esther Smith lays out twelve powerful strategies for addressing unwanted thoughts. You will learn which thoughts to fight and take captive--and which thoughts to slow down, set aside, sit with, and more. As you get to know your thoughts, observing them rather than being swept away by them, you will learn how to bring them into God's presence in an intentional, life-giving way. A variety of simple and effective exercises in each chapter give you the tools you need to start changing your thoughts today.

Author: Esther Smith
Publisher: P & R Publishing
Published: 06/22/2022
Pages: 176
Binding Type: Paperback
Weight: 0.50lbs
Size: 8.50h x 5.50w x 0.60d
ISBN: 9781629959214

About the Author
Smith, Esther: - Esther Smith (MA in Counseling, Liberty University; Certificate from Christian Counseling and Educational Foundation) is a licensed counselor who specializes in helping people who experience trauma, anxiety, and physical illness. She is the author of A Still and Quiet Mind and Chronic Illness (31-Day Devotionals for Life) and coauthor of The Whole Life. Esther Smith (Maestría en Consejería, Liberty University, Certificada de la Christian Counseling and Educational Foundation) es una consejera profesional que se especializa en ayudar a las personas que experimentan traumas, ansiedad y enfermedades físicas.
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