Anxiety RX: A Revolutionary New Prescription for Anxiety Relief--From the Doctor Who Created It by Kennedy, Russell
Anxiety RX: A Revolutionary New Prescription for Anxiety Relief--From the Doctor Who Created It by Kennedy, Russell

Anxiety RX: A Revolutionary New Prescription for Anxiety Relief--From the Doctor Who Created It

From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach...
$72.48 AUD
$72.48 AUD
SKU: 9781250365965
Product Type: Books
Please hurry! Only 0 left in stock
Author: Russell Kennedy
Format: Hardcover
Language: English
Subtotal: $72.48
10 customers are viewing this product
Anxiety RX: A Revolutionary New Prescription for Anxiety Relief--From the Doctor Who Created It by Kennedy, Russell

Anxiety RX: A Revolutionary New Prescription for Anxiety Relief--From the Doctor Who Created It

$72.48
Anxiety RX: A Revolutionary New Prescription for Anxiety Relief--From the Doctor Who Created It by Kennedy, Russell

Anxiety RX: A Revolutionary New Prescription for Anxiety Relief--From the Doctor Who Created It

$72.48
Author: Russell Kennedy
Format: Hardcover
Language: English
Description

From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety.

Dive into the refined and practically upgraded second edition.

After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain.

Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem--at best, they could help manage symptoms, but they'd never truly heal anxiety.

Wanting to make a difference for the millions who suffer from anxiety disorder, Russ created Anxiety Rx, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughts--in the process they begin to heal old trauma and gain a sense of control previously unknown.

Russ offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our "body-set." Unraveling the intricate relationship between anxiety, the body, and the mind, Anxiety Rx offers a profound path toward healing and growth.

Author: Russell Kennedy
Publisher: St. Martin's Essentials
Published: 09/17/2024
Pages: 432
Binding Type: Hardcover
ISBN: 9781250365965

About the Author
RUSSELL KENNEDY, MD is a physician, neuroscientist, certified yoga and meditation teacher, and a professional stand-up comedian. For over a decade he was a doctor by day, and a stand-up comedian by night. He specializes in non-traditional treatments for anxiety disorders and he himself is a chronic worrier in recovery. He is married to Somatic Trauma Therapist Cynthia Solylo-Kennedy and is father to two step-sons, one daughter, two grandkids, and two Labradoodles. His hobbies are playing acoustic, electric, and classical guitar, golf, and hypochondriasis.
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review

Related Products

Example product title
$72.48 AUD
$72.48 AUD
Example product title
$72.48 AUD
$72.48 AUD
Example product title
$72.48 AUD
$72.48 AUD
Example product title
$72.48 AUD
$72.48 AUD
Example product title
$72.48 AUD
$72.48 AUD
Example product title
$72.48 AUD
$72.48 AUD
Example product title
$72.48 AUD
$72.48 AUD
Example product title
$72.48 AUD
$72.48 AUD
Example product title
$72.48 AUD
$72.48 AUD
Example product title
$72.48 AUD
$72.48 AUD

Recently Viewed Products